Justin Stovall
@CoachStoNGo
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@CULionsFB Defensive Coordinator - Recruiting Areas: AL/FL/LA #FIGHT #OnlyHere #InTheCityOfNY
New York, NY
Joined January 2013
Knowing what u want is ๐ to finding who u want in the recruiting process! #OnlyHere @ColumbiaLionsFB #InTheCityOfNY can u have it ALL. Take It!
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Itโs been a great week in GA - weโre just getting started. The quality of student athlete and hospitality of coaches is unmatched!
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You can find me in the ๐ and โ๏ธ states sharing an opportunity that stands alone @ColumbiaLionsFB . ๐D1.๐จ๐ฝโ๐Ivy League.๐ฝNYC. #OnlyHere #InTheCityOfNY #PrideIsFamily
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Nonstop NYC to ATL - @CULionsFB is here for the cream of the crop. Georgiaโs best that want the best for their future!
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Our goal is to play great team defense. Here are the cumulative statistical rankings from 2023. In addition, our two shutouts were most in a season for @CULionsFB since 1972
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U want the big picture to come together? Start focusing on the details - the difference is right there!.
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Every schoolโs โOfferโ is different- โ๏ธ their value and what u want! . @ColumbiaLionsFB we are offering: D1 ๐|IvyLeague ๐จ๐ฝโ๐|NYC๐ฝ. There is so much talent that we are ๐ฏ๐ in this class- we want to ๐ you this summer- Hit the test score & book your ๐ซ! #OnlyHere #InTheCityOfNY
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4 for 40 - Take what you have, make the most of it, and never be satisfied
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Thankful to lead the most dominant defensive unit in the Ivy League. We led in many statistical categories but it was scoring defense that helped bring home our first Ivy League title in 63 years!
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We will prioritize our spots in the 2025 class with great players who want to compete for their spot at Columbia Football - Take it!!.
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โGive me six hours to cut down a tree and Iโll spend the first four sharpening the axeโ - Lincoln. Sharpen The Axe ๐ช Spring Ball Goals
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The wait is over. .
The Ivy League has announced it will begin participation in the FCS playoffs for the first time next season after approval by its council of presidents. โWe now look ahead to a new chapter of success and to further enhancing the student-athlete experience with our participation
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Did I mention. we are taking a Punter in the 2021 class!! . Whoโs up?? Must be a dual DUDE P/K!.
.@CULionsFB past five seasons: 85 punts downed inside the 20yd line while still averaging 40+ per punt ๐ ๐ . Stay controlling field position!!! . โGround equally advantageous for the enemy or me to occupy is key groundโ - Art of War, Sun Tzu.
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Been burning the blacktop this week around ATL cranking Migos/Gucci/Outkast/TI/Jeezy- thatโs my top 5! Respect my decision!!
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Back on a โ๏ธ headed to ATL to bring the talent back to the big city. This is what dreams are made of! #OnlyHere @ColumbiaLionsFB #InTheCityOfNY #PrideIsFamily
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Compare their "offer" to ours @ColumbiaLionsFB. Play in the NFL, Own an NFL team, make Billions, or run the USA!
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Only five TDs allowed through the air in 2023 - Thatโs Pโฆ. We will find our nxt class of DBs in NYC this summer!!. ๐IN! โฌ๏ธโฌ๏ธโฌ๏ธ.
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There are so many things u just canโt do anywhere but @ColumbiaLionsFB - like when we take you to get the birdโs eye view of our city! #OfficalVisit #OnlyHere #PrideIsFamily
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We are still looking for a Punter / Kicker combo to continue our legacy @CULionsFB of having the best specialists position group in the country!! . Not to mention we run the return game too!.
๐ฆ๐ @CULionsFB is PUNTER/PLACEKICKER-U!. @CU_Specialists by the Numbers (since 2015):. ๐ท 4 graduated from @Columbia and competed for a 5th year at @SEC schools. ๐ท 6 earned All-@IvyLeague honors. ๐ท 3 pursued/pursuing opportunities in the @NFL. #CUFootball150 #RoarLionRoar
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Every year we have enough talent come through our six/1 day camps to fill our class. If you prioritize another schoolโs camp over us, donโt be ๐ฎ when we prioritize another prospect over you for a commitment. We want who wants us too - simple enough. #OnlyHere #InTheCityOfNY
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Looking forward to giving you my best stuff. 4 years straight #1 ranked KOR unit in the IVY League.
TOMORROW - #TEAMSTUESDAY is BACK!. Very excited to have @CoachStoNGo (STC, Columbia University) on to talk some KOR at 4pm EST!. Please leave your e-mail in the replies to get the invite to the Zoom!. โฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธโฌ๏ธ.
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#CampSZN throughout June/July! . Fill out this form to let @CULionsFB know where we will cross paths + the other camps you plan to attend. (Create profile, complete form, and DM me). Other coaches interested in the list - plz reach out! - Like & RT.
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Take time and highlight the areas that need the most improvement - itโs humbling - Humble yourself daily.
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Summer in the greatest city on earth!. Pick a date and make plans to see what we have to offer @CULionsFB - June 25/26 | July 8/9/10/22/23/24 .
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Spring Football Kicks off in FL tomorrow. I'm on my way ๐ซto bring the talent back to NYC ๐ฝ.
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NYC is at the doorstep of campus - 116th street & Broadway. Next stop - โฆColumbia University โฆโฆ@CULionsFBโฉ #InTheCityOfNY
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Pick a date and visit us in NYC - come compete for your spot at Columbia Football! ๐ โฌ๏ธโฌ๏ธโฌ๏ธ .
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Back 2 Back seasons leading the @IvyLeague in defensive TDs ๐ช ๐ฅ ๐ดโโ ๏ธ @CULionsFB
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Hittin these streets like everything riding on it. cause it is!! Your future and ours @ColumbiaLionsFB #PrideIsFamily
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Get here! Make plans now to come show @ColumbiaLionsFB that you belong in our 2017 recruiting class! #NewEra
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All those March SAT scores should be back. hit me with the DM!! #InTheCityOfNY #OnlyHere #PrideIsFamily @ColumbiaLionsFB
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๐ฆ @CULionsFB Camps . ๐Robert Kraft Field | Wien Stadium.218th & Broadway New York, NY. ๐ Dates to compete:.June 25, 26th.July 8, 9, 10, 22, 23, 24th.
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100Grand for pushinโ P! Pick, punch, pry, pbu - producing for the defense @CULionsFB - itโs pay day!
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Wake up to get your cake up - No better place than the ๐ฐ ๐ด ๐ต capital of the world! #InTheCityOfNY #OnlyHere @ColumbiaLionsFB #PrideIsFamily
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It has been a pleasure to work and learn under โuncle Paulyโ as my son calls him. 1. T.R.T. โTIL I die. 2. Take what you have - make the most of it. 3. Never take anything for granted. #PrideIsFamily #InTheCityOfNY.
For #StaffSunday we're spotlighting Defensive Coordinator and Assistant Head Coach Paul Ferraro. He has over 30 years of coaching experience, and in his time at Columbia has transformed the defense into a perennially strong unit. #RoarLionRoar | #OnlyHere
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The #GOAT @MuhammadAli received an honorary degree @ColumbiaLionsFB in 1999! We lost a Lion. #PrideIsFamily
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Staring my schools with ๐ฅ prospects that I MUST HIT! Finishing in FL this week. GA is next๐ฅ ๐ ๐ฅ
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Canโt wait to coach the talent coming this weekend. Come compete, and take your spot @ColumbiaLionsFB #onlyhere #InTheCityOfNY #L19NMENTALITY
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Whatโs your program or position groupโs consistency?. 1. Is there conformity, and harmony among the parts?.2. Is there a level of performance that does not vary over time?.3. Is there a steadfast adherence to the same principles?.4. Are you conditioned to stick together?.
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Manhattan is home @CULionsFB - No other program can compete with our college town - hands down!
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There are less than a handful of scholarship offers that can compete with an admission letter @ColumbiaLionsFB #fact
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Our โofferโ is to create opportunities over the summer for u. As our guys get ready for the fall, they are also preparing for life after football. Here is a look back at last summer- #OnlyHere #InTheCityOfNY
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This foundation has been bringing the football community together for well over a decade - this year, as a virtual clinic, they are putting together an unbelievable lineup of speakers - save the dates, share and support @LFGfootballcamp
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โWOW. WOW. WOWโ๐ณ Trick and Treat!!.
#TBT to our 2015 game against Yale, and the fake field goal that helped seal Coach Bagnoli's first Ivy League victory as our new head coach!. #RoarLionRoar | #OnlyHere
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I am thankful for the contributions from so many on our team that have elevated @ColumbiaLionsFB special teams to a #1 @IvyLeague ranking in KOR/Net Punt/Punt Ave for the 3rd consecutive season. #WhatAreWeAbout #EAT #ETE.
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To celebrate our graduates - the Empire State Building is Columbia Blue tonight! #InTheCityOfNY @CULionsFB
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This will be the best season highlight you get a chance to see. Reflecting on our historic 2017 campaign @ColumbiaLionsFB
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Number 1 rule for the first man down in punt coverage??. Prevent the puncture ๐.
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Come evaluate us like we are evaluating u- we know we offer the complete package @ColumbiaLionsFB #onlyhere #InTheCityOfNY
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The quality of the product is a reflection of the commitment of the crew. Do your job - 1/11th
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These numbers represent an extremely selective opportunity @ColumbiaLionsFB - This is for those that have separated themselves ON and OFF the field. #OnlyHere #InTheCityOfNY #PrideIsFamily #SAVAGEL19NS
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The Head Coach!! #PrideIsFamily #InTheCityOfNY.
Columbia's Patricia and Shepard Alexander Head Coach of Football Al Bagnoli is a living legend and one of the most successful figures in the history of college football. #RoarLionRoar | #StaffSunday
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High stakes snapping! In case u havenโt seen it. .
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Take advantage of these opportunities @ColumbiaLionsFB to leave your mark on the #L18NSEMPIRE #OnlyHere #PrideIsFamily #GreatestCityOnEarth
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.@CULionsFB past five seasons: 85 punts downed inside the 20yd line while still averaging 40+ per punt ๐ ๐ . Stay controlling field position!!! . โGround equally advantageous for the enemy or me to occupy is key groundโ - Art of War, Sun Tzu.
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May SAT scores are coming in- check it and hit me with the DM!
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Led IVY in INTs and passes defended, top 10 in tklsโฆ Bushnell Cup DPOY ๐
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An offer @ColumbiaLionsFB is priceless! Another big time commit just turned down full ride $$ to #JoinTheHunt!
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Mindset of the LB/SPT rooms @ColumbiaLionsFB : 1. No excuses, just execution. 2. Looking to catch a break, expect to be disappointed. 3. TAKE IT!.
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All my FL/GA guys, we keep it 70/sunny throughout winter conditioning and into spring ball @ColumbiaLionsFB
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Really havenโt slept because Iโve been looking forward to our 1st day of spring ๐.
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I drove 5K miles to evaluate prospects. I don't want an applause, I want to #CUinNYC @ColumbiaLionsFB this summer!!!
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Thatโs luv!! ๐ฆ #PrideIsFamily.
๐ฆ๐@ColumbiaLionsFB LB Coach /Special Teams Coordinator @CoachStoNGo is the truth! #EAT #RoarLionRoar โฌ๏ธโฌ๏ธโฌ๏ธ.
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If you want to be a Lion, we will see you on one of these 6 days @ColumbiaLionsFB #PrideIsFamily
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First win of 2016!
A big congrats to @CoachStoNGo who got married over the weekend. Welcome to the family Jess! #PrideIsFamily
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Bubble blown up and ballers jumping on board - the offseason is about championship work @GoColumbiaLions! #PrideIsFamily
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During winter workouts/spring ball we maximize our opportunities to make gains w/our indoor facility @ColumbiaLionsFB. The bus from dorm to locker room isnโt a bad ride either! #onlyhere
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#TBT to the 2017 season - this was our eighth block kick on the year. The timing was perfect but the key to executing is comfort and composure at the block point.
"Special teams does it again for Columbia!". #TBT to this statement punt block and touchdown in a dominant game from our special teams unit. This play marked the group's second block of the day after blocking a field goal attempt earlier in the game. #RoarLionRoar | #OnlyHere
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This is a nice tribute to these SR LBs. Their expectations are that we build from this! 250 tackles, 35 TFL, 10 sacks, 7 PBU #PrideIsFamily
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If you could continue your education and play D1 football anywhere. #onlyhere #InTheCityOfNY @ColumbiaLionsFB can u have this experience!
The Columbia experience is not only a classroom experience, but an experience of the city of New York itself. #roar2022
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This is where your future begins! @ColumbiaLionsFB has over ๐ฏk alumni in our backyard. No other school can offer that level of access to their network!! #onlyhere
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Best player + best defense + Ivy League champion = Bushnell Cup DPOY ๐.
๐ ๐ผ๐ฟ๐ฒ ๐๐ถ๐๐๐ผ๐ฟ๐. Hayden McDonald becomes the first Lion to be named a Bushnell Cup Finalist!. ๐๏ธ F.I.G.H.T. #RoarLionRoar ๐ฆ // #OnlyHere ๐ฝ
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The man who made Ocean City, NJ Americaโs greatest family resort - Gramps, aka Tanker Joe will live forever in our hearts!
A member of our Greatest Generation, Joe Caserta, known as โTanker Joe,โ helped blaze the path from the beaches of Normandy to Berlin. Thank you, Joe, for your service and heroism. Our condolences to his loved ones.
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