Phillip Spess
@CoachSpess
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Follower of Christ • Head Football Coach / Head Track & Field Coach at Bradenton Christian School
Bradenton, FL
Joined September 2011
I can’t thank the Tecumseh community enough for an amazing past year! But I’m very excited to be accepting a job at Norman North this upcoming year! Thank you to @NNCoachJones for this opportunity! Absolutely can’t wait for spring ball!
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My wife is the most impressive and incredible person in the world! When anyone asks me who my favorite athlete is, the answer is always Ruth because it was so much fun to watch her completely dominate! Congratulations sweetheart ❤️ @ruth_anne18.
Owner of a number of school records following an incredible career on Bison Hill, @OBU_WSoccer senior Ruth King Spess is our female Athlete of the Year! Congratulations!. #2020BSAs
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Very thankful for @OBUCoachJensen for this opportunity! Ruth and I are so excited to be back in Shawnee where it all began! HERD IT!! GO BISON!.
NEWS | Spess Added to Bison Staff. #OnToVictory
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Can’t say enough how proud I am of these guys! Swing on down to Harve Collins and watch these guys for the last time this season! I love you guys and I’m so proud and thankful to be your coach! #CCon3
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That’s my girl @ruth_anne18.
After earning her fourth hat trick in her career to go with two assists in a dominant conference opening win, senior Ruth King was named GAC Offensive Player of the Week. #OnToVictory
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For a guy that’s usually in bed by 9 pm there’s not much that’s gonna keep me up past 11 but shoot folks track is here and that means POLE VAULT has arrived in Tecumseh and I’m way too excited after our first day of drills!!.#SavageVaultAssault
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Don’t care. This is a mental toughness thing. Always has been always will be. When you get tired are you gonna bend over to get more air or stand tall and never flinch in the face of adversity?.
Recovering with hands on knees + nasal breathing >>> recovering with hands on head + mouth breathing. Why?. ⬆️ Oxygen uptake to the tissues due to more posterior ribcage expansion. More air to lungs. Nasal breathing ⬆️ oxygen uptake ~10-20%. Source: Michaelson et. al, 2019
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I was lucky enough to only give up a few touchdowns during my career. This guy has one of them. I don’t feel so bad now.
Great play by David Moore. Had position on the defensive back and then turned and high pointed the ball for the big gain. #Seahawks.
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Spent enough money at Caza to pay for a semester of tuition at OBU! Cazadorez hands down everyday and twice on Sundays!! #bringback$1.50margs
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Hey @NCAA thanks for slowly trying to take the fun out of football. At least you pay student athletes what they deserve for all the money you pocket from their success right??? Oh wait.
New #NCAA uniform rules. Entire knee must be covered.Stomach may not be exposed .Back plate may not be exposed.T shirt may not protrude below jersey. @NCAAFootball
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How us @NNFootball coaches feel about starting up spring ball today! Can’t wait to meet all the guys and start putting work in!!
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Teammates. Coaches. Players. Colleagues. Friends. Family. Each one is full of black individuals that have changed my life and made me a better man. And the fact that any one of them could have been #GeorgeFloyd makes me absolutely sick. I will not be silent. We cannot be silent.
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You're the weakest, softest, low life snake to ever live in the great state of Oklahoma @KDTrey5 you should be ashamed of yourself.
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Happy birthday to two of OBU's finest athletes! Take a second to venture into their early, yet humble beginnings as future college athletes. I'm inspired!! Are you??? @gagem2012 @tmoneyy2
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Thanks a lot coach! Means a lot coming from the man I learned it all from!
My man @PhillipSpess leading all tacklers this weekend and earning Bison of the week! Proud of ya dude!
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Looks incredible! Chouteau got blessed with a man who’s gonna invest and lead with everything he’s got for this program! Proud of you @Coachcompton45.
Blessed with an amazing facility and a desire to provide our kids the best opportunity to get better! #WildcatPride
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We talk about this everyday! Be the leader/brother/teammate you wish you had! @ClandTigersFB.
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Nothing like one your old college summer workouts to make you feel like the world’s greatest has been! Very excited for my alma mater this morning on NSD! #RunTheHill19
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Congrats! @CaleCabbiness one of the hardest working and best route running young men I’ve ever been around and can’t wait to see you grow at OSU!!.
Happy to announce that I will be furthering my academic and athletic career at Oklahoma State University! Grateful for this opportunity! #gopokes
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"Sorry I can't hang out tomorrow, I'm going to watch my grandma tap dance. We're a strange family." - @SpaceJamMJ.
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@byBrandi Thank you Brandi! Big time win!! I’m so proud of this group of young men that when faced with adversity, rose to the occasion and never looked back. I’m very honored to be their coach.
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To the person who just drenched @BigBoiMalloy and I with their car. We don't know who you are. But we will find you. And we will kill you. .
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Congrats my man! Making all the old trashbags proud!! @Troy_CBCoach.
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Can’t wait to watch the defending GAC Offensive Player of the Year this season @ruth_anne18 she scores a lot of goals and makes a heck of a peanut butter honey sandwich too 😌.
The defending GAC Champions were selected to repeat as champs in 2019. @OBU_WSoccer begins their season on September 5th at home against Washburn. Kick-off is set for 6:00 PM. #OnToVictory
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There’s never been a more qualified and humble leader to be the face of this university. You will truly be missed. Enjoy retirement D Whitty you deserve it! @davidwwhitlock oh and HRDW.
After more than 10 years of service, Dr. David W. Whitlock has announced his retirement from OBU. We are grateful for his leadership and dedication to the University. Read more:
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.@Eric_DeLay and I just wanna go to the beach for SB and no one will go with us. #ericandphilneedsbpals.
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First thing he did at the game was come sit by me and make me laugh. We'll miss you more than you'll ever know. Love you buddy #RIPBrock.
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If you claim to "love" A Day To Remember, but only like the soft and acoustic songs. http://t.co/wJRfNjGdSu.
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Take me back to when life was simple. Where we yelled at little kids and stayed up for hours. http://t.co/pHTX6cA77u.
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Good luck to my Cleveland brothers tonight! @DarrenDell14 @DakotaHewitt28 @DerekReeves12 @tyler_myles97 @HBundy5 @Johnnny_boy97 #playoffs.
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Thank you my brother!! Means a lot coming from you! Can’t wait to get over to Ark State and come learn from one of the best!.
Happy Birthday to my guy @CoachSpess ! So damn proud of you bro & hope you have the best one yet! Keep killin it & great things are going to continue to happen for you! All love bro✊🏾
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@THSGoldCrew Gonna miss each and every one of y’all! Tecumseh will always hold a huge place in my heart!.
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Happy birthday to the best looking red head I know! I love and cherish you brother! @coop_the_koons plus he can dance http://t.co/vyKDYdOiob.
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@bobradshaw15 Appreciate you having me on Bo! Had a blast talking about all things coaching and Jesus! Lucky to be blessed by your friendship!.
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Playmaker!! So glad I got to be apart of your senior year! Can’t wait to see you continue to grow on and off the field! So proud of you love you 11! @MalachiGatewoo3.
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@byBrandi @CyStallard @ClandTigersFB Brandi, thank you for the kind words and all you do for us here at CHS! They played hard and are eager to keep getting better each week! Couldn’t be more proud of this group of young men!.
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I don't ever watch baseball. But you better believe when my boy @Riley_Norton13 is on national tv I'm gonna watch! Miss you buddy!.
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WINTER IS HERE LET’S GOOOOO!!!.
Every battle. Every betrayal. Every risk. Every fight. Every sacrifice. Every death. All #ForTheThrone.
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If @jordynroe thinks her being in my car is going to stop me from some beautiful singing and brutal screaming, she's in for quite a treat. .
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@ruth_anne18 You are the biggest blessing in my life and I wouldn’t be where I am without you! I love you forever sweetheart ❤️.
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Thanks brother! Best assistant coach in the nation! Lol.
Happy 25th birthday to one of my closest friends, @CoachSpess! I’m so glad you came to Tecumseh; you have been so awesome to work with. Happy birthday, my friend!.
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Appreciate that family! This dude right here is the real deal and especially if you’re in the S&C game you better pay attention cause @ShahadaArtberry is as legit as they come!.
My brother @CoachSpess stays spreading knowledge. Coaches from all levels & walks of life need to grab a 🖊& 📝! Appreciate you always!.
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