Andrew Shackelford
@CoachShack_
Followers
569
Following
3K
Statuses
501
Director of S&C, Special Teams Coordinator, Defensive Line Coach, and Boy's Weightlifting HC at Lakewood Ranch HS 🏋🏼♂️ PSC Alumni🏈
Bradenton, FL
Joined February 2015
Sorry Justin, it should have been me. I love you, and I will do my best to live a life that honors you. You will forever be apart me and I will let your story live on. I know you and your dad are looking down on us right now, please tell him that he raised an amazing man! RIP
2
3
148
RT @CullenMcrae: 110%Committed to st Thomas @coach_zank @CoachCJones_STU @STU_Athletics @MustangFootball @CoachP_LRHS @JRashadWest @STU_Foo…
0
13
0
RT @Juan33110386: Blessed to receive my first offer from Thiel college! #AGTG @coachjonbevier @Thiel_Football @CoachShack_ @CoachP_LRHS @LP…
0
8
0
RT @richarddep10: Blessed to have received a d2 offer to seton hill!! @CoachP_LRHS @MustangFootball @LRTDClub @CoachShack_ @setonhill https…
0
5
0
RT @whoismaridk: @Next_level_z @Coachabelson 🏆I’m a baller ⛹🏿♂️ trust me college coaches come recruit 12#
0
5
0
RT @Aiden_ferrant: I’m blessed to receive an offer to play football at McPherson College @CoachP_LRHS @MustangFootball @Kaden_Beavers @turf…
0
5
0
RT @richarddep10: I am blessed to receive a scholarship to play at McPherson College.@CoachP_LRHS @MustangFootball @Kaden_Beavers @MACBulld…
0
4
0
0
0
0
@Coach_Moore_FP We may not agree on everything but I like that quote "praise or correct every rep." I'll steal that. We are both passionate about helping our kids, which is the most important thing. I mean it when I say feel free to reach out for a call. God bless and happy Friday.
0
0
0
@Coach_Moore_FP The step is too high. Cuing your Dline for stepping high in any manner is wrong regardless. I'm assuming you're insinuating that you are using the chute to prevent vertical projection but that's not the case. You're using it to prevent high helmet level. They aren't the same.
1
0
0
@Coach_Moore_FP I'm talking about the difference between horizontal and vertical projection. You don't want vertical projection in either Dline or acceleration mechanics. The distance of the projection as I mentioned earlier between Dline and sprinting is different. Which is why the stances vary
1
0
0
@Coach_Moore_FP No, they need drills that apply to the game. It seems like you're taking it personal not me. Have a good one too.
1
0
0
@Coach_Moore_FP Vertical and horizontal projection are not the same. Good luck to a DL taking on a double team with that much vertical projection. Also, it's slower. The same reason why you wouldn't coach that on a 40 start (Well I hope not).
1
0
1
Please consider donating to the LRHS Weightlifting Team! The boys are working hard and need your support!!
0
0
1
@ZacGoodman_ @Monoki I was with you at first, and thought high hundreds. 10.55 sounds faster than 4.4 because 4.4 is normalized due to bad timing.
0
0
0