Ryan Horton
@CoachRyanHorton
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Hate, it has caused a lot of problems in this world, but has not solved one yet. - Maya Angelou
Atlanta, GA
Joined July 2010
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Whose band shows up for a 5:30AM workout???
Ours. Ours does.
This is a special special place.
#TOGETHERweSWARM
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“Don’t worry about those blocked kicks. You’re going to go out in a minute and kick a game winner.”
How bout that!?!
1 game - 1 game winner!!!
@JudeKelley83
7
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Nobody embodies a
#CULTUREbuiltonEFFORT
more than
@nathancottrell5
Nate is the first person I’ve ever had hit 22MPH (22.08) in a game.
He did it on kickoff.
10
44
330
.
@Ahmarean2
hit 21.13 MPH on this play.
That would have ranked him as the fastest offensive ball carrier in the NFL last week (week 9) according to
@NextGenStats
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As I turn the page to a new and exciting chapter in my career, I want to first say THANK YOU to the Players & Coaches that made my time at Temple more enjoyable than I could have ever imagined.
#TempleTUFF
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.
@LewisCaralla
message to the team today was failure can be a positive. It’s fitting that today I fail 3 straight times and then... Training PR
#FallDown7StandUp8
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When someone asks, “So what do you do at Georgia Tech?”
@CoachCollins
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There’s fast and there’s F🔥ST!!!
CONGRATS to the Spring members of the 22+MPH Club!!
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Four newcomers made their presence felt immediately!
💻 Top Effort Scores of the Day 📊
@kmszn_
@Devin_Cochran57
@KalebEdwards21
@GreyLCarroll202
#WIN21
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That moment when you find out you’re the FASTEST MAN OF THE DAY!!!
@JoshBlancato
almost broke 24MPH today!!! 😳
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
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Top Performer of the Day
@iamjerryhoward
Led Team in High Speed Accels
#CultureBuiltOnEffort
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The journey of a thousand miles begins with one step.
@GeorgiaTechFB
took the first step of a GreaT off-season today!!!💪💪
#WIN21
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This is what 23mph looks like coming right at you.
Honestly, Good Luck to anyone trying to cover that.
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First time I’ve had the honor of getting my pic taken with a Ray Guy Award winner!!!
CONGRATS my guy!!!
@pharvin27
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I am so FIRED UP for this new series!!! Thank you to
@CoachCollins
for letting me give
@GeorgiaTechFB
fans a peak behind the curtains into some of the really cool stuff we’re doing here!
#TheBestTechIsAtTECH
#TECHTuesday
Welcome to
#TECHTuesday
🐝🏈💻
In our debut episode,
@CoachRyanHorton
breaks down how the
@catapultsports
system helps us COMPETE at a HIGHER level 📊
#404thCULTURE
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.
@D_Curry_22
is now the All-Time
@GeorgiaTechFB
record holder for distance covered in a game with 9,859 yards vs Duke.
The previous record was 9,791 by
@STG_Yeh1
vs Miami last year.
@CoachCollins
@catapultsports
#CULTUREbuiltonEFFORT
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My beautiful wife of 11 years is finally down here with me in Atlanta. One thing that has always rang true does now more than ever,
“Home is wherever I’m with you.”
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Here’s a view of practice you HAVEN’T seen yet...
This is what the warmup looks like to
@catapultsports
#GeorgiaTECH
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I think this is what my wife meant when she said she needed me to
“Clean out front today”
🤷🏻♂️😂🏋🏻♂️💪🏻
#404theCULTURE
5
10
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.
@GeorgiaTechFB
Stat of the Day:
@D_Curry_22
has covered > 82,000 yards IN GAMES this year.
That’s just under 47 miles 😳
#CultureBuiltOnEffort
5
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💻 CULTURE Built On EFFORT 📊
Two Young Guns EARNED the Award from today’s practice.
@nate_mccollum
@TysonMeiguez
Top Effort Scores for Skill & Combo
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8 months from now your future self will be sitting in your locker, helmet in hand, ready to take the field.
How is he going to feel about the preparation you put into the off-season?
Confident? Or regretful?
Decision is YOURS starting TODAY.
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There’s Fast and then there’s
🔥🔥🔥😳🤯
@33_Askew
&
@Ahmarean2
went ahead and started an
EXCLUSIVE 23MPH Club.
@riq02
ran 22.97... wasn’t allowed in.
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.
@dontaeksmith6
broke the
@GeorgiaTechFB
All-Time Effort Score yesterday with a score of 166!!!
Broke the previous mark of 165 held by
@JoshBlancato
@CoachCollins
@catapultsports
#CULTUREbuiltonEFFORT
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Thank you to the men and women of the Atlanta Fire Dept. for what you do every day and for coming out to work with our guys this morning.
#proTECHandSERVE
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conGraTs to the Week 1
EFFORT MONSTERS
Special S/O to
@tobiasoliver_8
who swept all 3 categories for the Mids!
🔥🔥🔥
#404theCULTURE
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Back in 2010 when
@CoachCollins
was the DC at
@FIUFootball
I thought to myself, “I think I’d really like to work for this guy when he becomes a Head Coach.”
Outside of marrying my wife, I’ve never been more right.
Our Guru
@CoachRyanHorton
“Director of APPLIED SCIENCE”
@GeorgiaTechFB
@GTFootball
Keeps us on Cutting Edge of
Sports Science. Efficient/Effective Training Outputs. Player Safety & one of the Best Men in the Biz
Proud he’s our TEAMMATE
& my “GETBACK GUY” since
@FIUFootball
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Was told it wasn’t big enough. Not good enough to be a planet anymore. Pluto didn’t complain, just kept working, grinding, orbiting and now it’s getting another shot.
#NeverGiveUp
Pluto may become a planet again--and here's what will happen if it does:
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CONGRATS to our first Catapult ELITE performers! 💪🔥🏆
#404theCULTURE
@jdomineck16
@Devin21Smith
@Bigmaye61
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This is why I love working
@GeorgiaTechFB
w/ such SMART & DRIVEN athletes!
Give them a new tool (
@ouraring
), educate and let them go to work.
First Month wearing
@ouraring
-
Overall Sleep Score ⬆️ 6.5%
REM Sleep ⬆️ 28%
Total Sleep Time ⬆️ 35 minutes per athlete!
#GeorgiaTECH
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8
@Temple_FB
players signed onto
@NFL
teams this weekend. Half of them were in our weightroom today WORKIN’!
Goals are not achieved by accident.
They are EARNED!
#TempleMade
@JuTaylor8
@S_Finch6
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So PROUD of this dude
@pharvin27
!!!
On the next level dropping 50 yarders on the 1 yard line.
#404theCULTURE
#4theBrand
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28 Days between games in the middle of a college football season.
28 Days.
So proud of how our guys have stayed focused on getting better every day in completely unprecedented circumstances.
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CONGRATS
@nathancottrell5
!!!
True embodiment of
ATTACK 100% - 100% of the Time!!!
@GeorgiaTechFB
@theprogramorg
#OOU
#4the404
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📈 CULTURE Built On EFFORT 📊
@zach_quinney
@STG_Yeh1
Led their respective positions in the most performance categories at today’s practice.
Something known within
@GeorgiaTechFB
as “Blue Boxes”
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Leave Everything Better Than You Found It!
An hour after winning a national title in his last collegiate game....
@Stephen_Scott7
stayed & picked up every piece of trash in our dugout.
No one asked him to, & he didn’t see me sneak this picture.
He just did what was right.
Leaders Eat Last until the end.
@VandyBoys
426
11K
46K
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.
@_kenan_7
still holds the lead over 20, but it’s not over yet…
@DsmoothAllen
@nate_mccollum
@tobiasoliver_8
@realmilesbrooks
#404SPEED
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Can we talk for a second about the sunrise over the Atlanta skyline in the pic on the left?
Wow 😳
This type of bond only occurs when players and coaches give of themselves to the betterment of others. Best in the Biz.
#404theCULTURE
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Really PROUD of the way this dude has been workin’! SMOKED through 405 this morning! 💪🏋️♂️💪
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What makes ‘][‘EMPLE Special?
Easy.
OUR PLAYERS.
Found THIS on the Weight Room board this morning. Going to really miss you
@RealSlimSharga
#TempleMade
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My Guy!!! ⬇️ 💪🏻🔥
@pharvin27
Meet the 256-pound punter who throws dimes, plays sax and piano, drives a tricked-out Dodge Dart with its own Instagram feed and squats a lot more than you. (Video from
@CoachRyanHorton
)
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Working to keep all of our athletes as healthly as possible so they have an opportunity to excel is what I consider to be my greatest responsibility and one that I am very proud to be a part of alongside the rest of our Sports Performance staff.
@catapultsports
#GeorgiaTECH
In this week’s
#TechTuesday
,
@CoachRyanHorton
breaks down how player load is used to reduce the risk of injuries for student-athletes 🐝💻📊
#404theCULTURE
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⭐️⭐️⭐️⭐️⭐️
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One of my favorite days of the year!
Good Luck to all our guys today!
@Tyler_Davis9
@j_southers70
@Its_Campbell
@nathancottrell5
PUT ON A SHOW!!!
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If it doesn’t CHALLENGE you,
It does not CHANGE you.
“I’m going to CHALLENGE you, because I expect EVERY person in this organization to be ELITE.”
⭐️ ⭐️ ⭐️ ⭐️ ⭐️
@CoachCollins
+
@StrengthGT
+
@WaffleHouse
=
#404theCULTURE
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🔥🔥SPEED and CULTURE 👑👑
@adidas
@CoachCollins
@GeorgiaTechFB
@JoshBlancato
@tobiasoliver_8
Off & Def Leaders in High Speed Running 📊
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📊 CULTURE Built On EFFORT 🐝
@MalikRutherford
@DsmoothAllen
@taylor_mccawley
@Devin_Cochran57
#AlwaysEARNED
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Couldn’t possibly ask for a nicer day to play some football in the 404!!!
🏈🐝🏈🐝
#TOGETHERweSWARM
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📊 CULTURE Built On EFFORT 📈
*Twitterless Edition*
Jamious Griffin
Makius Scott
@K2SZN
@L3G3ND_25
#EARNED
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Always EARNED, Never Given.
💻 Top EFFORT Scores Today 📊
@King15Carter
@__devn7__
@taylor_mccawley
@quan_61
#WIN21
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Extremely PROUD of the dedication and effort these young men exhibited all off-season!
#EmbraceTheGrind
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Riding Rollercoasters in DECEMBER!?! Seriously??? 😂
I love Atlanta
#404theCULTURE
#FamilyOverEverything
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💻 CULTURE Built On EFFORT 📈
This week’s Effort Awards
@iam_the1knight
@ryancj96
@KyleKennard1
@Michaelrankins5
#EARNEDnotGIVEN
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.
@GeorgiaTechFB
SPEED KING
@ZWALT_21
Top Speed 22.20 MPH
@_kenan_7
12 Sprints > 20 MPH
#COMPETITIONis
👑
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Top Performer of the Day
@JalenCamp_98
⬇️⬇️⬇️⬇️⬇️⬇️
Led Team in Sprint Distance Yardage
#CultureBuiltOnEffort
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💻 Top EFFORT Scores Today 📊
@dontaeksmith6
@taylor_mccawley
@JaylonKing2
@djimoskie_69
100% Effort - 100% of the Time
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