Conant Boys & Girls Vball
@CoachPancratz
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Coach (Pancratz) Reibel dreibel @d211 .org .. One Team. One Program. One Family
Joined August 2014
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Health fact: it is recommended to keep your sugar intake under 25g of sugar per day!
Scary fact!: one 20oz Baja blast has 73g of sugar!!!
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Such a special moment! Our senior manager, Claire, gets an ACE on senior night!! Way to go Claire!!!
@conantathletics
@ConantCougars
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Your Cougars are the 2023 REGIONAL CHAMPIONS!! 🏐💥
The Cougars win 26-24 28-26 in a hard fought battle ! Way to go boys!
Next up: Sectional Semi-Finals on Saturday at 6:30 p.m. at South Elgin High School
#CWC
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The Cougars battle but fall to GBW to end an unforgettable 29-8 season! I am so proud of this team & all that they have accomplished together!!
Thank you to everyone who came out and supported us tonight and throughout the season! I know these boys made all of us PROUD 🫶🏼🏐💥
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Such an awesome moment yesterday at practice!! Welcome to the team Sterling!
#WhatItsAllAbout
!!!
#15
#TheseKidsRock
#ProudCoach
#Pretzles
🏐❣️
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The Cougars win 25-16 25-23 and advance to THE SWEET SIXTEEN!!🏐💥
Next match: Tuesday May 30th 6:00 p.m. at South Elgin!
#CWC
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I love these kids so much!! Thank you so much for the cutest surprise this morning!!! 🤍👰🏼♀️
#MoreThanVolleyball
#Family
#GuessTheDress
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Varsity beats Wheeling 25-21 24-26 25-23! Yuri Hara sets a school record with 20 kills!! 🔥🏐❣️
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Conant beats Schaumburg 22-25 25-16 25-19 !!! So proud of these girls for their battle tonight!!!!! Next up: Loyola tomorrow 5:30 @ Schaumburg !
#Sisters
🏐❣️
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Another angle of our 4 year senior manager, Claire, serving up an ACE on senior night!! We are so proud of you ❤️
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Words can’t express how proud I am of this amazing group of girls. THANK YOU seniors for an amazing 4 years!!! We love you!
#Family
♥️🔥🏐
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Your CHAMPIONS!!!! 🏆🏐✨
A great day of hard work and lots of learning!! So proud of our girls! ❤️
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Conant beats Niles West !!!! Up next: REGIONAL CHAMPIONSHIP Thursday 6pm in the main gym!!!! ♥️🔥🏐‼️
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Wishing the happiest of birthdays to my amazing Mom/ Mentor / Coach /& Idol !! We are so lucky to have you as a Conant Cougar! 🐾 🏐 love you !
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Great TEAM win tonight! Conant 25-20, 21-25, 25-23 over the Lancers! !!! 🏐❣️ Shout our to THE BEST fans around!!
#CVBFamily
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Congratulations to our senior Emma Bowman on her official signing to play volleyball at St. Ambrose University !! We are so proud of you!!! 🏐❤️🔥
@ebowman04
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Congrats to seniors Yuri Hara & Natalie Jurgenson for being selected to the All-Conference team!!! We are proud of you!!!! 🏐♥️
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The Cougars finish 5-0 and are the Leyden Tournament Champions!! Way to go boys!! 🏐💥
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Congrats to our Sophomore and Freshmen B teams for their victories tonight over Barrington!!! 🏐💥
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Conant beats Buffalo Grove!!!!!! THANK YOU SENIORS FOR AN AMAZING FOUR YEARS!! We love you! Let’s keep rolling!! 🏐♥️🔥‼️
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Successful day of sand volleyball at North Ave Beach!!
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Fun morning running the Geneva 1/2 Marathon with these guys! 🏃🏼🏃🏼♀️
#CoWorkers
#ConantWellness
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Great job to ALL LEVELS tonight on our program sweep!! Way to go ladies!! ♥️🔥🏐
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Great job to ALL LEVELS on our PROGRAM SWEEP tonight!!! Way to go ladies!!! 🏐🔥♥️
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Help us celebrate our four amazing SENIORS tomorrow night as we take on the Hawks of Hoffman at 6pm!! We hope to see you there!!
#TYSeniors
❣️
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Such a well deserved award for such an amazing person! We are so proud of you Kristina!
#AllConference
#TLT
❤️🏐
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We are so grateful for our amazing teachers at Conant! Thank you for supporting our athletes unconditionally and supporting our girls tonight! ! 🏐✨
#TeacherAppreciationNight
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We are SO PROUD of our MB, Eva Krakowski! There is not a more deserving athlete than this girl! Not only is she a great volleyball player, but, more importantly, she is a remarkable person inside & out!! We cannot wait to see all the amazing things you accomplish! Go Salukis!🏐🫶🏼
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Come support the boys tonight in the Sectional Finals, at 6:00 p.m. at South Elgin HS, as they take on Glenbard West to advance to STATE!!! 🏐💥
#CWC
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So beyond proud of this new American Airman,
@morenogamboa2
!!!! Way to Go Val!!!!! 🇺🇸❤️
#CougarPride
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Such a great morning working with some of our future Cougars!! 🏐🤍
2022 Fall Youth Clinic ✨
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Happy Mother’s Day to all of our amazing Conant Vball moms!!! ❤️🏐
And a special Happy Mother’s Day to my amazing Mom, ‘Mama P’!! We love having you as apart of our Conant Volleyball Family! I’m thankful everyday to call you Mom! 💕
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Program sweep for the Cougars over the Saxons! GREAT JOB BY EVERYONE TONIGHT!!! 🔥🏐♥️
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Huge home opener win for the Girls Volleyball team!! Thank you
@Crazies2016
for the support!! 🏐🐾
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Varsity, JV, Sophs, Freshmen A & Freshmen B ALL get the
#W
!!!! Great job ladies!
#ProgramSweep
!
#WELOVEYOUSENIORS
!
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Started the morning out with a great practice and finished with a little Easter Egg Hunt !!✨
#LoveTheseKids
#ControlTheControllable
#HoppyEaster
🐰🥚🐣
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So PROUD of this team and everything they have accomplished this season! Hold your heads high!
Thank you seniors for your dedication and leadership! Six tremendous volleyball players but even better people! We will miss you next year!
#CWC
🏐💥
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Congratulations to our three sport athlete and female athlete of the year!! We are so proud of you, Mikayla! 🏐🏀🥎
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Come check out the girls volleyball team tomorrow night in our HOME match vs Fremd! Fr/JV 5pm So/Varsity 6pm 🔥🏐♥️
@2020_crazies
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Congrats to our Freshmen A, Freshmen B, Sophs, and Varsity on their victories tonight!! Way to go girls!!
#CWC
🔥🏐❤️
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Starting my 30th bday off feeling so loved! Thank you to my amazing coworkers and students for the surprise !! 💕
#ForeverYoung
.. Right?!
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Happy ( basketball ) senior night to our vballer
@abbeydisalvo24
and the rest of the seniors!
#GoodLuck
!!
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Congrats to our Sophomore, Freshmen A, and Freshmen B teams on their victories tonight over Streamwood! Way to go girls! 🔥🏐🔥
Next up: Conant vs. Prospect 3/22
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Great morning enjoying breakfast with the team on the last Saturday practice of the season! Proud of these kids!
#CWC
🍳 🥞 🏐💥
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HUGE TEAM WIN FOR THE COUGARS TONIGHT OVER THE PIRATES !! Way to go ladies!!! ♥️🏐🔥✨
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Conant falls short to Loyola tonight 13-25 18-25. Thank you to our seniors
@belladipaolo
@AnnieJancaric
@fionafennelly
&
@abbeydisalvo24
for an amazing four years! I am proud of you!!! 🏐❣️
#Sisters
#Family
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2019 Annual Varsity Scavenger Hunt was a success!!! Love these kids! ♥️🏐‼️
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Way to go girls!!! Won our division today! 3-0
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Congrats to senior Rachel Delanios on signing to play at Clarke next year!!
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Perfect day for some sand volleyball! ☀️🏐 GO COUGARS!
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What?! Love it! ♥️♥️ two of the best managers ever!!
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Program sweep for the Cougars tonight over Hoffman! Great job girls!! Next up- Palatine on Thursday! 🏐❣️
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Congrats to our Freshmen B team on their victory tonight to make them CONFERENCE CHAMPIONS!! Way to go girls! We are proud of you! 🏐🤍✨
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Congratulations, Daisha!!! FIRST IN STATE.. as a freshmen!!! So proud of you! 🏃♀️🏐 🥇 💥
Congrats to the 3A 100 Hurdles STATE CHAMP, Conant’s very own Daisha Brunson! With a time of 14.16 that also breaks the school record!!
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This is amazing!! WAY TO GO JIYA
@JiyaPat83887453
!! Keep working hard • This will pass!! 💙🏐🔥
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For everything that you do, Happy Father’s Day, Conant Volleyball Dads!!
❤️🏐❤️🏐❤️🏐❤️🏐❤️🏐❤️🏐❤️
And a special shoutout to my amazing Dad! Thank you for being my
#1
fan in everything I do! I love you!!
#ForeverADaddysGirl
🐐🥇💕
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That’s my bro!! #
@MarkPancratz
❤️🏀❤️
Top basketball players of the century: Boys No. 8, Mark Pancratz of Schaumburg
@Hoops_Saxons
@MarkPancratz
@dhpreps
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Special shout out to these five seniors who have truly left a mark on this program 🏐💥 We will miss you next year but we will never forget the impact you had on the program and all that you accomplished on and off the court 🫶🏼
#CWC
Once a Cougar.. Always a Cougars 🐾
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Happy birthday to our amazing manager, Claire!! We ❤️ you!
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Congratulations to our MSL All-Conference athletes! ❤️🔥🏐🔥
We are so proud of you!
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Congrats to ALL LEVELS on their victories tonight!!
#ProgramSweep
!
Thank you seniors for your hard work and dedication the past four years! We will miss you!! ❤️🏐✨
Up Next: JV & Varsity @ Barrington High School Tomorrow! 5pm & 6pm
GO COUGARS!!!
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Congrats to our Freshmen B team for taking 1ST PLACE & our Sophomore team for taking SECOND PLACE at their tournaments tonight !! 🏐❣️
#GreatJobLadies
!
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We had so much fun at our two Youth Clinics today! Over 100 athletes working hard and having fun!! 🏐❄️❤️
#CWC
#FuturrVballers
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Proud of these girls for continuing to work hard, even virtually!! 👊🏼💪🏼🏐
#ControlTheControllable
#Sweaty
😅
#CantWaitToBeBack
!
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Great job to all of our campers at our 2020 Youth Winter Volleyball Camp! Keep up the hard work- we can’t wait to see you at Conant!!
#TheFuture
#Family
🏐♥️
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Celebrated our last day of summer by taking our favorite fitness class with the BEST instructor!
@lifetimefitness
@ConantSoftball
@ConantCoedCheer
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Congrats to our freshmen A, Sophomores, JV, and Varsity on their victories tonight!!! Way to go girls!
Special shout out to our 11 seniors. Thank you for an incredible 4 years! We wish you nothing but the very best!
#WeWillMissYou
! 🏐❤️✨
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So much fun boxing with this Conant crew every week for the last two months!
#GoingToMissThis
#ConantTeachers
🥊🐾
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Im so proud of our athletes & their ability to adapt & overcome adversity!
These last 3 weeks have been so much fun!
Being able to watch them smiling (under their masks) playing the game they love was the perfect end to an unimaginable summer! ❤️🏐😷
#ILoveMyTeam
#Family
#CTC
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There will be FREE candy to any and all Conant students who attend the girls varsity regional championship match tomorrow!! Avoid the SNOW and come support your girls! 🏐♥️🔥🎃☠️ • 6pm Main gyn •
@2020_crazies
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The Conant volleyball staff doesn’t let Corona stop us from planning, learning, and collaborating for season!
✨WE MISS YOU CONANT VOLLEYBALL ✨ 🏐🔥💥
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Congrats to ALL levels on our program sweep tonight over the Mustangs of Mundelein!! 🏐♥️🔥
#MentalToughness
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Sophomore Tourney Champs!!! Way to go girls!!
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