Jake Buttram
@CoachJakeB_LHS
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Girl Dad - S&C Coach at Lawrenceburg High School - 2023 NHSSCA TN State Coach of the Year - USMC
Lawrenceburg, IN
Joined February 2013
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Going on 6 years of getting daily chocolate milk and beef jerky for our athletes! FOR FREE!
Coaches, you could be eligible for it! Send me a message if you have any questions!
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We do it through the USDA. After school snacks is what is it filed under. What we do is I go through our cafeteria manager, and she gets it ready for us every day. If your school is eligible, they should know about it.
Going on 6 years of getting daily chocolate milk and beef jerky for our athletes! FOR FREE!
Coaches, you could be eligible for it! Send me a message if you have any questions!
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Well, over 1000 coaches reached out about this and still are. Awesome to think a lot of kids could be getting much needed food! Twitter/X can be good! If you still need anything, send a message!
Going on 6 years of getting daily chocolate milk and beef jerky for our athletes! FOR FREE!
Coaches, you could be eligible for it! Send me a message if you have any questions!
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I am excited to officially announce that I will be the next Director of Strength and Conditioning at Lawrenceburg High School! Fired up to meet the athletes and get to work! Go Tigers!
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Turnover curl bar ready to go for Friday Night Lights!!!!!
#SptBrand
#SptStrong
(Im sure some random strength coach on here will be mad about this somehow)
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After 29 years in existence our field house is finally getting air conditioning!!!
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Jr. 163lb Kevarius Smith with the 300lb clean. Could improve on a few little things, but proud of this guy!
#SptBrand
#SptStrong
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Today we honor those who made the ultimate sacrifice. My brother Marine Sgt. Ryan J. Cernohorsky committed suicide after losing his battle with PTSD on April 19, 2015.
He was 25 years old.
#NeverForget
#SuicideAwareness
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Another great day for Springfield football! Moving weight fast and easing our way back day by day.
#SptBrand
#SptStrong
#SlowCook
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Preperation for our 1st annual Freak Feast for all the hard work our seniors put in from January to the final day of summer workouts.
#SptBrand
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Happy 245th Birthday Marines!!!! Thankful to be apart of the worlds greatest brotherhood!
#TunTavern1775
#SemperFi
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Athletes your signing day shouldn't be the highlight. You actually attending and staying at the school and earning a degree should be. Thousands sign, hundreds actually go and finish.
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2 and a half years in! This place looks phenomenal from where it was! Credit to the players and community!
#SptBrand
#SptStrong
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The ability to relate to your athletes and get them to believe/buy in is the most important aspect of coaching. Then comes degrees, certifications, programming, etc...(Not saying they aren't important). Get to know your players and create a level of trust and respect.
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Athletes, especially high school athletes. Your coaches are trying to help you. They spend most of their time away from their own kids and families for YOU! Don't take people caring about your success for granted.
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1st Springfield Strength Clinic was a success! Thankful for
@TommyMoffitt
@CoachVanVleet
@coach_n_johnson
for speaking today! Also thank you to FCA
@Muletrain65
@212cdiehl
for providing us breakfast! Thank you to all the coaches who attended!
#SptBrand
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Congratulations to
@AsmondyBrie
on making the Wild Jacket Club today!!! Also a bet is a bet!
#SptBrand
#SptStrong
@SpringfieldSof1
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December 7th, 1941.
2043 killed.
1178 wounded.
A day that will live in infamy.
#PearlHarbor
#NeverForget
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Today we honor those who made the ultimate sacrifice. My brother Marine Cpl. Daniel L. Linnabary ll was killed by a mortar August 6, 2012 in Helmand, Afghanistan. He was 23 years old.
#NeverForget
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I've seen the turnover chain, slot machine, cane, etc....
We now have the SPT turnover curl bar!
#SptBrand
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Lawrenceburg Football Turnover Curl Bar Ready to go For Friday Night Lights! To my knowledge, only 2 in existence! Springfield TN (est by myself in 2022) and here! Go Tigers!!!
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The amount of false/edited/misleading information that is shared on social media daily is insane.
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Christmas came early! 10 new benches and 2 more racks for our weightroom! Go Tigers!
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Proud to say two young men I coached are currently at Parris Island earning the title. 11 years ago, today I stood on the yellow foot prints at Parris Island. Rough days on that island. Time flies.
#BestJobIEverHad
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Can't imagine what these warriors were thinking riding on the Higgins boats into hell on earth and what they endured in the days to come. Freedom isn't free!
#DDay
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If you sent me a message about the snacks, I have hit my max number of DMs in a day. As soon as it opens I will get back to you.
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First line pulling of the 2021 football season. Are you even a coach if you've never pulled a line?
#FNL
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2-0
SPT 34
Clarksville 0
College coaches we have plenty of kids who can play. Recruit our players!!!!
#SptBrand
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I know it's a long time away and we have a lot more work to put in, but I can't wait for Friday Night Lights!
#SptBrand
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Today we honor those who made the ultimate sacrifice. My brother Marine Cpl. Brandon D. Prouty committed suicide after losing his battle with PTSD on December 28, 2016.
He was 26 years old.
#NeverForget
#SuicideAwareness
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Prayers for all our war fighters out there. Hoping you don't get inserted into the hell on earth going on in Ukraine.
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Get rich quick idea: Set up a timing system at 40 yards. Invite all these HS coaches to bring their 31 4.4 guys.
If they run it I'll pay 10$ if they don't they owe me 5$.
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Just cause a Strength coach says something on Twitter doesn't make it correct. That goes for lifting, how you discipline athletes, mental toughness, etc... If you have something that works stick with it. Don't let the hardos or softos tell you how to run your program.
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On September 11, 2001, 2,977 people died and more than 6,000 were injured. The immediate deaths included 265 on the four planes, 2,606 in the World Trade Center and nearby, and 125 at the Pentagon.
#NeverForget
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It's that time of year again. College coaches we have great players at Springfield High School. You should try to recruit some of our kids. They can play some ball. Graduating seniors went to 3 Semi Finals and 2 state championships. Might wanna give them a look!
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Great time today at the Tennessee
@NHSSCA
State Strength and Conditioning Clinic! Awesome lineup of speakers!
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Springfield Football Past 5 years:
2 State Runner Ups
3 Semi Finals
53-16 record
5 10+ win seasons
4 region titles
And still can't get college coaches to recruit out kids. I need an explanation.
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Springfield High School in Tennessee! Right outside of Nashville is looking for a Strength and Conditioning coach! Please send me a message if you or anyone is interested!
@NHSSCA
HUGE facility
16 half racks with all equipment needed!
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"Their hands are on their hips, they are tired'. Heard that multiple times from our players last night. Almost like it's a mindset. 🐸☕
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Really fired up about this one!
@SimpliFaster
laser timing system! Big moves happening in Springfield!
#SptBrand
#SptStrong
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1st group I've put through from 8th grade workouts to now! Gonna be a fun year! 3rd Freak Feast in the books!
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Heavy Singles squat of the day So. Lamarion Turner 405lb! It's not flashy, but it's good depth, speed, and control.
#SptBrand
#SptStrong
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Is there anything more consistent than every town having that group of old guys who meet at the same place every morning? Legends.
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Great 1st day! Highly impressed with all the athletes! Go Tigers!!!
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Thankful for places like
@TTUGoldenEagles
would recommend the University to anyone!
#WingsUp
#VeteransDay
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Happy Veterans Day! Thankful for all who are serving and have served! 🇺🇲
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HSSCC ✅️
If you work with high school athletes, you should definitely look into becoming a member of the
@NHSSCA
and getting the certification. A lot of useful information!
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Shoutout to Breakfast Club! Coming in well before school starts to train! Culture!!!
#SptBrand
#SptStrong
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Few days late, but have been here now over 2 years now! Grateful to be a small part of the SptBrand family! Thankful for all the athletes who make my job awesome!
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Christmas came a little early! New plyos for both weight rooms! Few more gifts this week on the way too!
#SptBrand
#SptStrong
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Glazier clinic was solid. I can't remember the exact qoute, but a qoute statement from
@Coach_Hick_
hit hard. "When you see something being done that isn't the standard and you don't correct it. You just set a new standard."
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4-0
Someone Recruit Our Players!!!!!!
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Jackets Win!!! State tournament bound! Super proud of our girls! Nobody better!
#SptBrand
Springfield 11
Collierville 2
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Springfield Athletes post workout fuel!
Chocolate Milk
PB&J
Jack Links Beef Jerky
Great week to get after it!
#SptBrand
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1st annual Springfield Strength Clinic!!! All coaches are invited. Great opportunity to come listen and learn! Please send me a message or email with any questions! Schedule for the clinic is in the thread!
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Springfield won tonight Vs. Portland 40-0
You should come by and see us coach. We have play makers everywhere.
Thanks
@CoachInmanPHS
for your time today! Great coach with a passion for ball and kids!
#PushinPeay23
#ProjectPeayXXIV
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Wouldn't be where I am today if I didn't walk in your door as a 24 year old college freshman wanting to play ball! Thank you for everything
@TTU_CoachA
#WingsUp
@TNTechFootball
would like to thank these three former
@TTUGoldenEagles
for their service to our country. Patrick Pope,
@tankineer1871
, and Barry “ Butch” Wilmore.
#servantleadership
✊🏈🇺🇸🦅
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Congratulations to Springfield Jr. QB Devon Crenshaw & Jr. LB Shymarion "Joe" Woodard on being named to the TNFCA All State list.
#SptBrand
#SptStrong
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The speed and aggressiveness clearing the school to neutralize the threat can't be undervalued! These guys are heroes!
MNPD Officers Rex Engelbert, a 4-year veteran, and Michael Collazo, a 9-year veteran, were part of a team of first responders to the Covenant campus Mon morning. They fired on the active shooter, who was killed. This is their body camera footage.
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Another great throw and catch! Recruit our players!!!! We have plenty more great ones as well!!!
@DevonCrenshaw2
@FlairKeimarian
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10 years!!!! Thankful for the guys in this picture! Some of the best Marines and men I have ever met! A brotherhood like no other!!!
#Marines
#BestJobIEverHad
#BanginSangin
#CEB
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Added 2 new half racks for a total of 16! 4 years ago we had 0! Great time to be Jacket!
#SptBrand
#SptStrong
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Never Forget!
#CplRustyWasham
#CplDanielLinnabary
#SgtRyanCernohorsky
#LcplBrandonProuty
#LcplTyrellStThomas
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One of my favorite days of the year! 3rd Annual Freak Feast for our Springfield Football seniors! Worked extremely hard this off season and have earned themselves a feast!
#SptBrand
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New dumbbell rack with dumbbells put together! The best thing about the facility is the space. Can't put enough value on having enough work space!
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Freak Feast 2020 in the books! Great morning running and lifting followed by great food and fellowship! Enjoy the two weeks off!
#SptBrand
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REBECCA FARROW WALK OFF HR!!! THE PUSH UP QUEEN!!!!
SPRINGFIELD 4
CLARKSVILLE 2
REGION CHAMPIONS!!!
#SptBrand
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Athlete - "I like training at the Y or at my own gym"
Me - Just say you don't wanna sprint, jump, or clean/front squat and you just wanna bench, curl, and do leg press.
A tale old as time!
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