Joe Pechota
@CoachJPechota
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Head Men's Basketball Coach at Siena Heights University | Proud husband | Blessed Girl Dad x 2 | Proverbs 3:5-6
Adrian, Michigan
Joined October 2011
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This time of year if you’re playing with NO emotion and NO energy…ya’ got NO chance. Those are two currencies of championship level teams. 💫
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Fred Smith Court is installed, cleaned up, new 3pt. line is down. It gets glossed up tomorrow. It’s about that time
@TheHeightsHoops
.
#Ne
>t💫
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If you’re not communicating on the defensive side of the floor you’re going to struggle. You’re thinking alone as a defender. You’re not connected to your teammates which means you will react instead of anticipate.
Communication = connecting defensively. 💫
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Best day of the week....GameDay! Looking forward to a tough road test today at Bethel (IN).
#WNSE
🧭💫
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Here you go Saints fans...your 2019-2020 Saints Basketball schedule poster. Don’t miss all the action of the upcoming season of
@TheHeightsHoops
basketball.
#WNSE
💫🧭
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Down 12pts. w/7:09 remaining in the against a very good Madonna University team & my guys DID NOT QUIT! We competed w/great heart, resilience & toughness. Kept grinding & gutted out an 84-80 overtime WIN. Very proud of my guys.
#PPTPW
#GrittyNotPretty
#Moments
#LevelUp
💫
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Day 2 of “The Crucible” this morning...in the books.
@TheHeightsHoops
showed great “discipline to the details” on applying defensive concepts.
#WNSE
🧭💫
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Fred Smith Court waits patiently until the time
@TheHeightsHoops
is able to get back to work.
#Kaizen
💫
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FinsUp, Coach Muss!
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Congratulations to
@TheHeightsHoops
Senior Forward Daryl Johnson, Jr. on being awarded the Lt. Blue practice jersey for the upcoming week. Daryl has brought great energy, effort & leadership to his teammates last week. Great job, Daryl. WNSE🧭💫
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What young players need to understand is that wearing a college basketball jersey isn’t a right, it’s a privilege. A privilege to represent the players that program that came before you who left that jersey in a better place...for you to now represent. 💫
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“The Sand” will test you mentally & challenge your physical toughness to not simply get through the workout but to get BETTER in the workout.
#MTXE
#WNES
🧭💫
@TheHeightsHoops
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UNBELIEVABLE environment & energy tonight in the Fieldhouse!
@SHU_SALT
@shusaints
had the “End Zones” 🔥🔥🔥🔥. You guys were awesome! Thank you to EVERYONE who has come out this year to support us.
#LevelUp
💫
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Proud of my guys for being a part of a new Friday morning tradition in our program. Breakfast Buddies at Lincoln Elementary. Interacting, Impacting & Encouraging the Maples of the future.
@TheHeightsHoops
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Day 4 of “The Crucible”
...
@TheHeightsHoops
on the Hill. The Hill is unforgiving. It doesn’t care if you’re tired. It’s an immovable object that dares you to come at it with all you’ve got. To conquer the Hill...you’ve gotta find just a little bit more.
#WNSE
🧭💫
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Congratulations to senior Trevor Holston on being named to the 2018 WHAC Men’s Basketball Champions of Character team. A tremendous honor for an outstanding young man.
#2NewHeights
💫
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First official team lift of the fall is in the books for
@TheHeightsHoops
Congrats to Daryl & Slim on setting the edge w/great energy & effort earning today’s Dynamic Duo of the day. 💪🏻💫🧭
#LiftLab
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Congratulations to my guy
@keith8824
on winning the 2018 Men’s Outdoor High Jump championship & qualifying for NAIA Nationals.
#WHAC
#GoSaints
!💫
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A great first night of the draft for my Dolphins last night. Only thing better is
@JoeRoseShow
crushing their show today. Love listening from the Great Lakes State, fellas! Fins4Life!
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Not making shots this time of year? MAKE time during your day to get in the gym & MAKE shots. Don’t just “get shots up.” Focus on the function & habits of making shots.
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As the regular season quickly approaches
@keithjordanjr
has raised his level of play at both ends of the floor. That kind of energy & effort has earned the
@TheHeightsHoops
senior captain Practice Player of the Week flr Week 5.
#WNSE
🧭💫
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Home opener tonight as
@TheHeightsHoops
take on Montana St.-Northern in the Fieldhouse on Fred Smith Ct. Tip off is set for 7:30pm.
#GoldStandard
💫
#Ne
>t💫
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Congratulations on our “Fab Freshman”
@osoglooantt
from Kissimmee, FL for being named Practice Player of the Week for Week 4.
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Outstanding Energy & Effort by my guys tonight as we our 3-core
@VoltAthletics
lifts. Gains in the “Lift Lab” aren’t just about physical abilities; accountability & responsibility to your teammates are measured as well. Let’s Go Saints!
#BecomeMore
💫
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ESPN’s coverage of the NBA Summer League just got that much better with
@dandakich
calling some games.
#NBASummerLeague
#VegasBaby
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You can have the lowest skill level of any player on your team but if you can bring great energy, effort & communication you bring to practices each day you can be of tremendous value to your team.
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Excited to add another big addition to the basketball brotherhood
@TheHeightsHoops
in
@djeverhart3
. An outstanding young man with a great skill set & leadership skills both on the court. Welcome Dan...now let’s get to work!💫
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Congratulations to
@TheHeightsHoops
senior guard
@jonnybball4
being named Week 2 Practice Player of the Week. Along with great effort & energy, Jon has continued to provide great leadership during practice earning him the Light Blue jersey for the week.
#WNSE
🧭💫
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Extremely proud of
@keithjordanjr
for all that he accomplished at SHU and as a member of
@TheHeightsHoops
. Even more excited for all that is ahead for him as he begins a new journey. Appreciate
@CoachStinnett
for all his efforts as well. Go get ‘em, Keith!
💫🍀
Signing News! Free Agency Client Keith Jordan
@keithjordanjr
has signed his first pro contract in a top league in Europe. We await the official team announcement for all of the specifics. Congrats Keith!!!! Keith is a rookie out of Siena Heights Univ
@theHeightsHoops
@shusaints
!
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Congratulations to Week 1 Practice Player of the Week...
@TheHeightsHoops
Jr., Kevin “Slim” Rice.
#WNSE
🧭💫
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Loved having this group out to the house tonight for a night of connecting around the fire pit. Tonight
@TheHeightsHoops
took steps towards growing into a family. More steps to come but they will most certainly come.
#WNSE
🧭
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Best day of the week....GameDay as the 2019-2020 season tips off tonight at home on Fred Smith Court.
#WNSE
🧭💫
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Off Day today so
@TheHeightsHoops
spent some team time at Carpenter Farms this afternoon. Had some cider, fresh donuts & some fun in the corn maze. Special thanks to Carpenter Farms for having us &
@MrsPechota
for settin’ up the fun. Go Saints!
#WNSE
🧭💫
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The energy from our crowd that was in the Fieldhouse tonight propelled us to a win. We certainly couldn’t have done it w/out YOU! You deserve a better all-around performance & you will get one the next time we’re on Fred Smith Court. Go Saints!💫
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Was honored to be a “Celebrity” Reader for Literacy Night at Claire’s school, Lincoln Elementary. Of course I had to read one of Claire’s favorite books, Goodnight Beach. 🏝🐠🐬. I think the kids had fun with the book, too.
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Really proud of how our guys have handled a challenging situation so far this fall. It’s not ideal but
@TheHeightsHoops
has done a great job “controlling the controllables”; bringing a great effort & attitude to our workouts.
#Kaizen
💫
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Proud of ya
@keithjordanjr
for all that is ahead for you both as a person & a player. The journey begins...💫🏀🌍
Excited to announce Keith Jordan Jr.
@keithjordanjr
(6-6 Forward) from Siena Heights University
@shusaints
has signed with Free Agency Basketball. Full Article Highlight Video:
@TheHeightsHoops
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One of our fall traditions is
@TheHeightsHoops
spending some time sippin’ apple cider slushies & smashin’ delicious donuts at Carpenter Farm. Lil’ chilly today but still had fun.
#Ne
>t💫
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Tomorrow is a special day for
@TheHeightsHoops
as we celebrate our seniors on Fred Smith Court. The Saints will take on Wright St.-Lake at 5pm. Players “Senior Spotlight” will immediately following the game. Lets show up & show out Saints fans.
#WNSE
🧭💫
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Really proud of how
@TheHeightsHoops
came out & competed to the standards of our CULTURE.
#WNSE
🧭💫
#PTRW
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The 2018-19 academic year starts today! We have a great group of guys on campus who are ready to represent Saints Basketball on the court, in the classroom and our community. Let’s get it!
#LevelUp
💫
@TheHeightsHoops
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Excited to add Onsted standout
@SkylerLipinski
to our basketball program. The "Sky" is the limit for the Big Fella wearing the Halo.
#SHU
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Our Halloween 🎃 tradition of having
@TheHeightsHoops
out to our house for dinner, desert & passing out some Halloween candy continues. Great group of young men. Special shout out to
@MrsPechota
for all her help not just tonight but for all that she does for the program. 💫🎃
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The level of skilled players at the non-D1 level over the next few years is going to be really high. Also gonna be A LOT of skilled players playing pick-up ball at their local spot in the fall because some of the offers they had this spring, they thought they were better than.
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When you have a full day the day after a tough, hard fought game in the conference, you start your day early. Our time is coming.
#WNSE
🧭💫
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Loved the energy in the Fieldhouse tonight from our crowd in a win for the Saints, but our students were 🔥🔥. Our guys fed off your energy BIGtime! You keep showin up & we will do our best to match your energy with our effort.
#LevelUp
💫
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There are A LOT of kids out there that got A LOT of bad recruiting advice back in the spring. SMH!
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If you’re not humble it’s really hard to be coached. If you can’t be coached it’s almost impossible for you to maximize your potential as a player.
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Unbelievably excited to add not only an outstanding basketball player to our program next year, but a great young man with an awesome support system of his family, not standing behind him, but standing right beside him! It’s great to be a Saint,
@CadeColeman_11
Go Saints!💫
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As the new school year begins it’s imperative to get off to a strong start. Establish great habits/routines that keep you growing towards success. You’re the CEO of YOU! The more you invest the more you will get back both as a student & an athlete. 💫🧭
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Awesome! So proud of you
@PastorKeion
You have come so far but yet there is so much more ahead for you.
I sat down with
@PastorKeion
to discuss how his story aligns with my book, CRUSHING! It’s easy to be subdued by trials & tribulations. But, circumstances don't have to define your outcome. To see this interview, pre-order my book, and much more, visit .
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Really excited w/how this recruiting class is taking shape:
• High Character
• Skilled
• Experienced
• Unselfish
• Youth
• Tough
• Culture Guys
&
@TheHeightsHoops
isn’t done!
#WNSE
🧭💫
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Challenge accepted
@Coach_Syljebeck
many say I can be intense...mmm, not seeing it. Haha
Challenge accepted from
@Calvert_RaShawn
New challenge...Once you are nominated you have 24 hours to respond or you donate $20 to a local charity.
You then nominate 4 coaches to post a pic of them coaching. I nominate:
@jessiebiggs
@CoachKyBiggs
@Coach_Scooter
@CoachJPechota
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As an NABC member for over 25 years, it’s an honor to be selected to be to a coach in this summer’s NCAA College Basketball Academy. I’m excited to be a part of the event representing both Siena Heights University and our basketball program.
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Players that complain about not getting a chance in a game need to understand that they do get a chance to show that they should get minutes…everyday in practice. Coaches can “experiment” with you on game day. Great practice reps can equal game minutes.
#Ne
>t💫
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Who’s ready for some college basketball at 9:45am? We will be as we head to Ypsilanti tomorrow to take on Eastern Michigan in an Exhibition game. Can’t make it? No worries...check us out on ESPN+. Let’s Go Saints!
#WNSE
🧭💫
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Practices coming back from Christmas Break can be a challenge but I’m proud & pleased with the mindset our guys had coming back for 2 practices today. Worked w/really good energy & effort in r defensive practice. Execution & energy was clean in r offensive practice.
#LevelUp
💫
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Week 6 Practice Player of the Week goes to one of our senior captains, Kevin Smith. Kev’s energy & effort everyday is invaluable to our program.
#WNSE
🧭💫
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After a Friday morning practice it’s a Saints coaches tradition like no other...Alpha Koney Island for breakfast.
@TheHeightsHoops
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The energy level for weights today was at the “NEXT Level” &
@keithjordanjr
and Will Waddell’s energy was outstanding earning today’s “Dynamic Duo”. 🧭💫
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Really proud of Marco. He has grown both personally & as a player over the past year as a member of
@TheHeightsHoops
. He has put in the work & accepted being pushed and challenged from our coaching staff. Proud of ya’,
#0
!
#WNSE
🧭💫
Siena Heights senior Demarco Dickerson was named the WHAC Men's Basketball Player of the Week after averaging 23.5 points, 10 rebounds, and 4 assists over two games.
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A really big win today on Fred Smith Court against
#9
Spring Arbor. Proud of my guys. Did a great job of competing to our identity today; a gritty, blue collar team that competes for each other.
#LevelUp
💫
@TheHeightsHoops
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Excited for the opportunity our guys have earned to compete in the conference tournament. Nothing better than post season play.
Tip-off is set for 7:30pm tomorrow night in the Fieldhouse on Fred Smith Court.
#LevelUp
💫
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Excited to add TRAC POY & D11st All-District team 6'6"
@myles_MC44
from Toledo St. John's to the Saints Basketball family.
#SaintsStrong
0
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To win college basketball games on the road, you’ve gotta pack your Toughness & Togetherness.
@TheHeightsHoops
did just that today with a 95-70 win at UNOH. We shot 58% from the field, 64% (16-25) from the 3pt. line for the game with 22 assists as a team.
#TNT
#LevelUp
💫
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Why am I up at 4am? It’s a GameDay.
Saints Blue v. White game is set for 6pm tonight on Fred Smith Court.
#LevelUp
💫
@TheHeightsHoops
0
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BIGtime finish by DJ! Reppin
@TheHeightsHoops
in a BIGtime way!
#LevelUp
💫
Dj Lundy former Michigan warrior and was an actor in the new hit movie WARRIOR PRIDE is in college at Seina heights university putting the dunk down on a eastern michigan defender. WOOOOW
#warriorpridethemovie
#sportscentertop10
#ncaabasketball
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Had a great time helping out at Lincoln Elementary tonight for their Family Fun Night. Proud of
@TheHeightsHoops
for what we do on the court, classroom & in the community.
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Successful teams find ways to persevere through situations in games. Some situations your opponents create & at times, it’s your team. Was pleased w/ how we persevered today against Rochester College, 79-71. Gonna grow forward w/a great film session tomorrow.
#LevelUp
💫
0
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Great to have
@Rello0127
back on campus working out today (fresh off a flight from Malta) with
@CoachHamm_
. Had another great season in Europe & has even bigger opportunities ahead this fall. Keep reppin’
@TheHeightsHoops
, Rello!
#FIBA
#Brotherhood
💫
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Really proud of my guys tonight competing with great toughness & togetherness in defeating Goshen College, 78-71. Tonight was a product of type of practices we’ve had over the past few days; physical, tough, competitive. Blue Collar!
#LevelUp
💫
@TheHeightsHoops
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The stage is set & I’m honored to be speaking at Michener Elementary Schools “Career Day” this morning. Talking education & basketball with future Adrian Maples & Siena Heights Saints. 💫
@TheHeightsHoops
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Beyond excited to add a tremendous student/athlete to our basketball program as well as an outstanding young man who will represent both
@PHSEagles_Hoops
and
@TheHeightsHoops
in the highest regard both on & off the court. Welcome to the SHU family, AD. 💫
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Excited to add
@ShowtimeMarco2
to our basketball program. An outstanding young man & a dynamic skill set as a player that will make an immediate impact on the floor and within our basketball culture. 💫
#BecomeMore
@TheHeightsHoops
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As the calendar gets ready to flip to May, that means finalizing my four summer reads from
@SethDavisHoops
and my guy
@RexChapman
.
A mind bender from
@goldmedalmind
. Can’t wait to get into Kaplan & Parkins’ book and last but not least, a classic from the late Bill Walsh.
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Tonight’s loss was on me. As a head coach I DID NOT do a good enough job of mentally preparing our team to perform at a higher level today against Aquinas. It starts with me & it begins on the practice floor. Coaches win practices to put players in position to win games!
#LevelUp
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Had the opportunity to meet
@AlanSteinJr
at the Final Four in Phoenix through my great friend Ty Baumgardner. Was a really good guy to talk w/so I had to get a copy of his book. Looking forward to getting into it.
#RaiseYourGame
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Couldn’t agree more, coach!
Go Saints!💫
@TheHeightsHoops
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Headed to Livonia today to add
@jonnybball4
as another member of our Saints Basketball tradition.
#GoldStandard
#SHU
0
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Wow...what a great week of commitments for
@TheHeightsHoops
& the week isn’t even over. Two tremendous additions to our program both as young men & players. Details to come...💫
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Was a pleasure to meet one of my favorite writers
@SethDavisHoops
earlier on The Riverwalk. Appreciate the pic, your time and your work.
#FinalFour
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Had an AWESOME team dinner tonight on the last night of our first OTA. Good food & great conversation amongst teammates. It’s about connecting as a group. A group that can come together as a TEAM.
#LevelUp
💫
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There are two days you should never worry about: yesterday and tomorrow. Take care of today. Get the most out of today. Be great today. 💫
0
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Got the AF1's ready for both games this week in honor of the princess
@adorablelacey
👑💫
#sneakers
&suits
#Coachesv
.Cancer
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Best day of the week...GameDay! 7:30pm tip tonight on Fred Smith Court against the Goshen College Maples. Let’s Go Saints!
#LevelUp
💫
0
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Really pleased w/the energy & effort
@TheHeightsHoops
competed w/tonight in a tough road “W” at LTU. Outstanding scouting report by
@CoachHamm_
&
@justcoachcapps
that the guys executed really well.
#LevelUp
💫
0
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No matter the setting, if you find the situation you’re in not going your way you have two choices. You can either complain about it or you can compete your way through it. Choose wisely.
#Ne
>t💫
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At the end of the day, I am thankful that my blessings are greater than my problems.
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Excited to add
@ItsJustKev_
to our Saints B'ball tradition. Our 4th Buckeye to come North & rep the Halo.
#TNT
0
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Congratulations to two great Saints on being named NAIA All-Americans. Both are tremendous representatives of
@TheHeightsHoops
both on and off the court.
#LevelUp
💫
Jon Hovermale • All-Academic
Keith Jordan, Jr. • Honorable Mention
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