901_TrenchWork
@CoachHerb1
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🦍Ultimate Trench’s Trainer(OL,DL & LB) 📊All levels(junior high, HS, NCAA & Pros) “If you ain’t got it, GO TAKE IT” #TrenchMob 🦍😤
Memphis, TN
Joined July 2020
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Pinned Tweet
It’s that time of year for most!! If you didn’t get it done this year, We damn sure going to get it done this offseason‼️
This will be the best offseason yet!
more development equipment and more upcoming big developments regarding TrenchWork!
LETS LINE IT UP‼️
#TrenchMob
🦍😤
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Defending Back Block/Cut-off block‼️‼️
•it’s very important to press the back block you don’t get washed down the LOS( Line of scrimmage).
•Recognize it! Press it! Release and find the ball‼️
#TrenchMob
🦍😤
#lineman
#dlinetraining
#dlinedrills
#passrushfamily
#passrush
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LONG ARM‼️‼️
•Long is a power to finesse move. It allows you to control the OLineman while finding the QB in the pocket, rather he steps up or sits a depth!
•Stab the V of the Neck, stay extended, ran your feet & the QB!
#TrenchMob
🦍😤
#lineman
#dlinetraining
#dlinedrills
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Counter Inside‼️‼️
•When it comes to winning your move inside, You have to EARN IT!
•To win your move inside, Your get off and going vertically is What gets the OLineman to open up just enough for you to win inside!
•Alignment Matters‼️
#TrenchMob
🦍😤
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Them boys looking good on both sides up front just gotta clean some stuff up
Colorado Offensive Line vs Defensive Line 👀
#SkoBuffs
BJ Green looked unstoppable also Good Reps from Anquin Barnes, Dayon Hayes, and Others 🔥
🎥 :
@DeionSandersJr
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Zone to You!! Destroy the reach block!
When playing the wide, it’s important to keep that gap integrity while being able to play the block and not get reached or hooked!!
•Maintain your leverage
• keep the separation
#TrenchMob
🦍😤
#lineman
#dlinetraining
#dlinedrills
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Defeating Blocks‼️ (Snatch+ Arm over Release)
#TrenchMob
🦍😤
#lineman
#dlinetraining
#dlinedrills
#runstop
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Thanks for the love
@craigroh
‼️‼️🔥🫡
🔥After striking your opponent think lock, peek & shed.
Lock: Extend your arms
Peek: Look around the blocker
Shed: Escape when the RB commits
Here’s a drill from Coach Herbert Moore to practice this…
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This one means a lot!! Go do what you been doing
@WalterNolenIII
‼️
The future is bright for you in
@mylessaulsberr1
And oh yeah
#Finsup
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Glad to announce I am doing Pre-Draft training this year in Plano,TX. Which will include housing, Meals, tops tier recovery facilities and more. The path to the draft starts here‼️‼️ dm or call for more details.
Any NFL or pro agents also give me a call as well
let’s get to work
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Trust me y’all, this is just the beginning ‼️
#TrenchMobDaLabel
🦍😤 big thanks from
@ABC24Memphis
&
@ClaytonJCollier
for great story‼️
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Don’t sleep on
@marl3ycook
this season‼️‼️ I promise you’ll be woke later‼️ we working this off-season
#TrenchMob
🦍😤
#lineman
#dlinetraining
#dlinedrills
#passrushfamily
#passrush
#passrushdrills
#passrushmoves
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Strike 2 to 1 VS Run‼️
• can be used as different alternative when it comes to shedding blocks
•A very Quick and deceptive move!
•Violent Release after Violent knockback
@Humble_EB
#TrenchMob
🦍😤
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🚨stop what your doing & go follow & welcome
@chiefzay_
to Dallas for 2024 NFL Pre draft ‼️🔥
GO TIME ‼️🙌🏽📱
#PathToTheDraft
#TrenchMob
🦍😤
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Knockback DRILL💥
•To get violent knockback in the Run game! You gotta come out of your hips!
•Violent Release after Violent knockback
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•Getting Knockback ‼️💥
When comes to stopping the run and controlling the line of scrimmage, striking from your hips is key!! Everything else will follow!
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Can’t wait to see
@_Tisdalekid_22
dominate the
@NFLPABowl
Trust me he is ready to wake some teams up!
#TrenchMob
🦍😤
#PathToTheDraft
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LONG ARM‼️‼️
•Long is a power to finesse move. It allows you to control the OLineman while finding the QB in the pocket, rather he steps up or sits a depth!
•Stab the V of the Neck, stay extended, ran your feet & the QB!
#TrenchMob
🦍😤
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Play Action Rush‼️
•As DLineman at any level one of football, one of the hardest things to do is transition to rush move
Jab& Snatch
• is the way to go because it messes with the Offense lineman’s momentum & Body position for a split second while you start to get vertical
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Defeating the Block‼️‼️
*Defeating the block comes with a sequence of split second progression!
Defeat, Peek & Release
#TrenchMob
🦍😤
#lineman
#dlinetraining
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Working the forklift move‼️‼️
#TrenchMob
🦍😤
dlineman
#dlinetraining
#dlinedrills
#passrushfamily
#passrush
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•Hallway Drill (Power)
It’s don’t walk in the middle of the hallway, don’t go down the middle of the OLine, stay on the edge at all times‼️
#TrenchMob
🦍😤
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Stab-Jab‼️
•The Stab-Jab could be used to set up other possible moves during a course or a game.
•This move also allows you to see if the OLinemen is Passive or aggressive! If aggressive the stab can transition from to a long arm!!
#TrenchMob
🦍😤
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TrenchMob Represented well in
@autozonelibertybowl
All star game‼️‼️ Great day by the guys! Big congrats to
@bigmyles_3
for being the Games MVP🦍😤
#TrenchMob
@jarel_savage
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Defending Inside Zone/Cut-off block‼️‼️
•it’s very important to press the back block you don’t get washed down the LOS( Line of scrimmage).
•Recognize it! Press it! Release and find the ball‼️
#TrenchMob
🦍😤
#lineman
#footballtraining
#f
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When your Pass Rushing in the Interior, BACK OFF THE BALL‼️. Especially at the NT/DT
* We are in the age of Short sets & Jump sets when it’s comes to what sets you’ll get in the interior!
*Back off the ball so you’ll always have a two way go, no matter the set!
#TrenchMob
🦍😤
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2024 NFL Pre Draft is here! The work has begun‼️🔥🙌🏽
Couple slots left
Draft Guys & Agents DM now for info 💡
#NFL
#NFLDraft
#draftscout
#Nfldraftscout
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I have partnered with Accel Performance and Wellness this off-season to help Tomorrows stars to get ready for the 2022 NFL Draft‼️ Me and staff will assist these athletes with everything they will need from position training, Combine/ Pro day preparation drills.
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Defeating Double Teams‼️
•There different variations of double teams, one is most common is bump combo!
•Key to defeating double teams? GET KNOCKBACK💥
#TrenchMob
🦍😤
#DoubleTeams
#DefeatingDoubleTeams
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The Mob showed up today‼️‼️ congrats on a great career fellas! More work to do
@JadenMckinney_
@TylerBell73
@DrewScott901
@HultzSam
@J_M_L2023
#TrenchMob
🦍😤
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Y’all be on the look out this week for the story on 901TrenchWork🦍 on
@ABC24Memphis
!!
#TrenchMob
🦍😤
#TrenchMobDaLabel
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Knockback DRILL💥
•To get violent knockback in the Run game! You gotta come out of your hips!
•Violent Release after Violent knockback
#TrenchMob
🦍😤
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Defending the Double Team‼️
•When it comes to doubles teams it’s different variations of double teams you can get. This a Bump/Combo
•Bump combo is one of the tougher Double teams
•Stay Square, stay locked out and when pressure leaves EXPLODE! Back in your gap!
#Trenchmob
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901TrenchWork with 4 of the top 50 top returning DTs for this up coming season in college football‼️‼️
#Trenchmob
🦍😤
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We working over this way‼️‼️
Keep climbing my dawg
Come get this work if you want to take your game to the next level
#TrenchMob
🦍😤
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High school players!! Please don’t think offers fall out the sky if you ain’t putting in extra work out here!!
ESPECIALLY! If you know you undersized! You gotta put in 10 times as more work than the prototypical kid‼️
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Today was a great one‼️‼️ TrenchMob on the road. I want to thank the whole Henry county staff for letting us use their top of the line facilities! But big News for Henry county and the surrounding areas‼️‼️
More TM Workshops happening soon! Stay tuned 🦍😤
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This coach prime best hire, watch that DLine this year
What DL wouldn’t wanna learn from one of the greatest ? On the field and in the film room it gets no better than this 💯 if you a dawg tryna get coached by the best. COME TO CU 💯😈🦬
#SkoBuffs
#goldjacket
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Knockback Wednesday‼️‼️
#TrenchMob
🦍😤
#lineman
#dlinetraining
#dlinedrills
#passrushfamily
#passrush
#passrushdrills
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In case y’all missed it go check out the story‼️ you can’t get this work from anywhere else!
#TrenchMob
🦍😤
#901TrenchWork
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I really don’t see how some schools talk about they want longer DLineman for every postion lol
Like are we going for looks or guys that actually play FOOTBALL IN THE TRENCHES lol
Keep in mind two of the best DLineman in history was 6’0 if that lol( Sapp & Donald)
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Going to be a hot summer‼️
@OmariCarrick
&
@skystaten63
only going to get better!!
Stay in lab
#TrenchMob
🦍😤
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Change‼️ Yall my story will Air Monday on
@ABC24Memphis
after the MNF the Rams and Packers game ‼️ stay tuned
#TrenchMob
🦍😤
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Big Year ahead for Fabian lovett ‼️ one of the top DTs heading into next years draft‼️ No doubt that he take care of business this season
#TrenchMob
🦍😤
#lineman
#dlinetraining
#dlinedrills
#passrushfamily
#passrush
#passrushdrills
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The next best Edge Rusher to come out 6’5
@ch2025_
‼️ he will be fun to watch next year
#TrenchMob
🦍😤
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901TrenchWork is the word on the streets‼️‼️ if you not working, you going broke !
#TrenchMob
🦍😤.
@mikeyelliottt
made it 🎥
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Jab +Arm Over ‼️
#TrenchMob
🦍😤
#lineman
#dlinetraining
#dlinedrills
#passrushfamily
#passrush
#passrushdrills
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I see
#TrenchMob
🦍 going up today with the offers and commitments ‼️ congrats to all my big dawgs! Never settle ✊🏿
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Stories like this just reinsures me that I am on the right track and that I’m doings Gods work!! Keep going and always believe in yourself even when nobody else do. I know I am chosen through God. That’s why I do everything in his name. 🙏🏾🕊️💯
#TrenchMob
🦍😤
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901TrenchWork Player of the week‼️‼️
DJ ALLEN DE
@Thedjallen_
Germantown HS🔴👹
Dj keeps his stellar season going coming off a game where he recorded 3 sacks 12 tackles & Force fumble fumble recovery against Whitehaven!
Great off-season =Great season
#TrenchMob
🦍😤
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NFL OFF SEASON IS HERE‼️
SPRING BALL IS AROUND THE CORNER college guys‼️
HS CAMPS ARE NEAR‼️
Lets get to work or call for futher info ‼️‼️
Dm for further info
#TrenchMob
🦍😤
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EDGE TO EDGE‼️‼️
#lineman
#dlinetraining
#dlinedrills
#passrushfamily
#passrush
#passrushdrills
#passrushmoves
#football
#footballtraining
#football
#popular
#dline
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Bend but don’t break‼️ gotta practice that bend tree Dip & Dip, Ghost rush, dip & swipe!!
#TrenchMob
🦍😤
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Working the club+Arm over! Outside & Inside‼️‼️
#lineman
#dlinetraining
#dlinedrills
#
#passrush
#passrushdrills
#footballtraining
#dline
#TrenchMob
🦍😤
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When it comes to pass rush! It’s not about just using you hands
*You Also have to reduce your surface by turning your shoulders on the move!!
Violent Shoulders & Violent Hands
#TrenchMob
🦍😤
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Congrats kam
@KamarionFrankl1
#Fins
Up‼️‼️
🚨🚨BREAKING: 5-star defensive lineman Kamarion Franklin commits to Ole Miss!!
#SipMadeSipStayed
@MissKYUS2011
has more on the No. 1 recruit in the state of Mississippi. ⤵️
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I see kids don’t read bios no more, 😂 im not a college coach or scout yall
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Knockback DRILL💥
•To get violent knockback in the Run game! You gotta come out of your hips!
•Violent Release after Violent knockback
#TrenchMob
🦍😤
#lineman
#dlinetraining
#dlinedrills
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Playing the Cut off/ Fold block‼️‼️
#lineman
#dlinetraining
#dlinedrills
#passrushfamily
#passrush
#passrushdrills
#passrushmoves
#football
#footballtraining
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Congrats to my big dawg
@fabo_54
‼️ already knew this was coming this year! They work has already been put it. Y’all ain’t even seen his best yet! Keep chasing Greatness
#TrenchMob
🦍😤
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Defeating Blocks‼️ (Snatch+ Arm over Release)
#TrenchMob
🦍😤
#lineman
#dlinetraining
#dlinedrills
#RunStop
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Dang man, i just talk to him not to long ago, I never got a chance to meet him but I heard a lot great things about him. Stuff like this makes my soul cry because he didn’t get the chance to see his full potential in life. Let’s pray for strength for the stutts fam LLStutts🕊️🕊️
Some awful news to report tonight. MUS two-sport standout Dion Stutts, who committed to play football at Arkansas, has died. Just a wonderful, personable, genuine kid. Please pray for his family and everyone at MUS.
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What’s going fam‼️ be on the lookout for my new website ! I will have classes,workshops & teaching videos on every expect of playing in the trenches‼️
So no matter where you are, you can get TrenchWork‼️
Coming this summer‼️‼️
#TrenchMob
🦍😤
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What’s going Family, Friends, Players & coaches!!! My website will be opening June 1st. will 10 new videos every month going into detail about all the playing techniques regarding Defensive Line play.
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Post Step/ Jab( with power & Finesse move)‼️
• The post step can be used to set up a number different moves. Just about every move can be initiated with a jab
•Post or Jab steps tends to mess with some OLinemans sets because it’s slight throws of there timing!
#TrenchMob
🦍😤
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Counter Inside‼️‼️
•When it comes to winning your move inside, You have to EARN IT!
•To win your move inside, Your get off and going vertically is What gets the OLineman to open up just enough for you to win inside!
•Alignment Matters‼️
#TrenchMob
🦍😤
#lineman
1
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This feels good behind this to know he worked his tail off for it!! Congrats big E
#TrenchMob
🦍‼️‼️
Blessed to receive an official offer to Tennessee State University 🔴🔵
@CoachBFish25
@CoachHerb1
@RileyElite3
@LausanneFB
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