Coach Graves
@CoachGravesUMO
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Director @UMOXCTF •NCAA DII Conference Carolinas •Conference Carolinas COTY x15 •SE Region COTY 2021, 2024 •USATF Level III/IAAF Level V
Mount Olive, NC
Joined July 2020
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Athletes, it's June 22nd. Make. A. Decision.
Respectfully.
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University of Mount Olive is looking for future Trojans!!! Class of '22 and '23.
Looking for sprinters, jumpers, and hurdlers. We develop talent! Come be a part of a championship culture.
DM me if you're interested!
#umoxctf
#tracknation
#Champions
#usatf
#Sprint
#NCAAD2
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🎓Class of ‘24. We have offers going out! Join a great program and develop your talent here at Mount Olive. DM me if you’re interested
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We earned two more championships for our great university!🏆🏆
#trojansports
#tracknation
#d2tf
#ncaadii
#umoxctf
#ustfccca
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If it doesn't mean this much to you than
@UMOXCTF
is not the program for you. We love the process AND the results!
#conferencerecord
#theworkalwaysshows
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Still looking for future Trojans! We have scholarship money available. You will get better here!
University of Mount Olive is looking for future Trojans!!! Class of '22 and '23.
Looking for sprinters, jumpers, and hurdlers. We develop talent! Come be a part of a championship culture.
DM me if you're interested!
#umoxctf
#tracknation
#Champions
#usatf
#Sprint
#NCAAD2
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Olympic Trials starting today! I will not be productive until July 1st.
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⚔UMO still recruiting c/o 23⚔
Scholarship money available for ALL event areas!! Get your education and develop your talent!!
#trojansports
#ncaadii
#runjumpthrow
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👀We're still recruiting '22s all event groups!!! Money available. '23s reach out so we can get the ball rolling! Come join the family
@UMOXCTF
#trojanarmy
#umoxctf
#ustfccca
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🏆⚔️🏆
We are still recruiting!!!! We WILL develop you here. All work, no secrets.
DM me if you want to join our family.
#umoxctf
#trojansports
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NCAAs this week, trials this month and Olympics coming up….its about to get real.
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We get the job done!
It’s a Great Day to be a Trojan! ⚔️
Mount Olive is bring some hardware back to Pickle Town! 🏆🏆
9️⃣ STRAIGHT TITLES IN MEN’S AND WOMEN’S TRACK & FIELD!
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We finished the job!! I love this family. A bunch of PRs and school records went down this weekend. Now the post season😎
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Favorite part of the year!!!! 4 Trojans in the meet!
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Class of '23, if you're still looking we have spots on our team. DM me if you want to become a Trojan!!
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🚨🚨Any midyear students looking for a home University of Mount Olive is it! Reach out to me about joining our great school and track family!! Scholarship money available
#d2tf
#umoxctf
#tracknation
#trojansports
#ncaadii
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🚨 Recruits!!!! Fill it out! DM me if you have questions about our school or program.
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"1st there's nothing else"
NC A&T is the National Indoor NCAA Track & Field runner-up!
Coach Duane Ross Sr. reflects on his team’s performance.
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A little premeet work last weekend. We’ll be at
@VMITandF
this week for the Winter Classic.⚔️⚔️⚔️
#heatingup
#umoxctf
#Trojansports
#indoortrack
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Our men are ranked 17th in DII in the first
@USTFCCCA
national outdoor rankings! 🔥🔥
Both teams are 1st in the southeast region.⚔⚔
#umoxctf
#NCAA
#confcarolinas
#trojansports
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There is still time! Join the family. Money available all events.
🚨🚨Any midyear students looking for a home University of Mount Olive is it! Reach out to me about joining our great school and track family!! Scholarship money available
#d2tf
#umoxctf
#tracknation
#trojansports
#ncaadii
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University of Mount Olive is still recruiting for the class of 2021! We have scholarships available for men and women. Come join the family!
#umoxctf
#trojanarmy
#ncaadii
#tracknation
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This sprint/jump group is about to do something special outdoor. I can feel it.
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Took a month off of thinking about training and workouts to refresh my brain. That is over now. We're gonna take a big step forward this year. ⚔
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💪🏾
Congratulations to Jon Wojcuich for qualifying for the Track Indoor NCAA Championships!
#TrojanSports
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Come to a great place and be developed! Join our family!!
🏆🏆Class of ‘24 and mid-year transfers, We are recruiting!!! Please send us a DM. We have scholarship money for ALL event areas and our application is free. ⚔️⚔️
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Both of our teams finish Top 50 at the NCAA championship! We bring home 3 new All-Americans!! Proud Coach.
#offseason
#mountolivelikethepickles
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✌🏾✌🏾
Congratulations to Mary Brigid Keck for qualifying for the Track Indoor NCAA Championships!
#TrojanSports
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Robocop just sent a warning shot. 49 on the way to Paris.
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-3.1 in the 200 on the same track Sydney just cruised a 48….interesting.
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👀🔥
If it's cold/raining in your lane, there's a 100% chance that it's cold/raining in the other 7 lanes as well. Dawgs will be dawgs.
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@coachcp5
Here's my thing. In college we're getting ready for the conference and/or national meets. (Most) Invitationals are just a intense practice for us. We train through those. Don't judge me while my kids are on dead legs😅
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2nd year in a row we’ve done this at the national meet.
Conference & School Record! 👑
The 4x100 relay team delivers an outstanding time of 45.46 seconds to place 11th overall at the NCAA National Championships!
@UMOXCTF
@ConfCarolinas
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Solid day for the squad as we get ready for championships!
#movethedirt
#umoxctf
#ustfccca
#trojansports
#ncaadii
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So Shelly dropped out of her premier event right before the semi of her last Olympics whilst Elaine and jacko aren’t competing because she didn’t have proper time to warm-up?!
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Rai has taken the next step, his mentality has changed. He will break the WR.
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👀
It’s hard for athletes to understand what social sacrifice means
You want to be the state champion? You may have to skip the parties, dates, or trips to train/sleep
It’s not meant to be an easy choice.
However at the end of the day, it’s YOUR choice.
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So ready for track to start I’m thinking about watching this racewalk……LIVE
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We are still recruiting c/o 2021! UMO have a great university, program, and facilities. We develop leaders and champions! Message me if you're interested.
#jointhefamily
#umoxctf
#trojanarmy
#ncaadii
#tracknation
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🏆🏆
Congratulations to
@UMOAthletics
, the 2023 Conference Carolinas Indoor Men's and Women's Track and Field Champions!
🔗:
#LeadingTheWay
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😢
@MsGoogleme
It’s like they are trying to get rid of the jumps! Dumb. As your foot rotates during the take off they count your toe as a foul if it hits the line. Even though you clearly planted well behind the line.This used to be called a perfectly placed jump & people praised you for it!
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See yall in Pueblo
MT&F: Senior Justen Burnette sets a new school record in the 200 meters I He posted a time of 20.73 seconds, the 11th-fastest time in NCAA Division II this year
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Getting ready for post season!!
UMO Track & Field made a statement last weekend at the South Carolina Invitational! The Trojans set four NCAA Standards and broke two school records.
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Here we go!
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💯
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👨🏾🎓
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🤫
In athletics hard work and results kill a lot of disrespect. So there’s no need for talking, Just work. That’s Just my opinion.
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Uh oh. It's about to be 🔥🔥
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@HeadCoachJJ
Generally, once I have an official number out there I have done 2-3 weeks but it can be case by case. I explain to them within the first couple of convos that will be the case.
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