Fred Fernandes
@CoachFredF
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Great day for Roy High Football today! First place at WSU Wild 7’s Tournament and First place at WSU Bigman comp
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This is why there are no little things!
This is why the little things are important...this is why we lose our minds when you don’t run your drills, your sprints, or your get offs right...cause someday-some play, it’ll cost us
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When kids want to miss workouts or games because they feel a little sick, I always refer to this game!
21 years ago today, the flu didn't stop MJ from dropping 38 points on the Jazz.
Stuart Scott's highlight = 🔥
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When coach films max testing at 2:30 then coaches from 6-8 pm and tutors in math till 10 pm, you know he's in it for kids!
@Bluederivatives
Kicking off the last Max Week of the 2017 school year for Roy High 🏈 with a new Jr school record squat of 505! Great job Payton! 🦁👑🔥💯🙌👏💪🏈
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Three Studs!
Big day for Justin Kirkland, Cormac Boyer and Cannon Panfiloff! Congrats on signing with your schools!
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Next time your coach says “play like your hair is on fire” try not to imagine this?
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Britt and Levi?
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Getting your workout in on squat day when you only have 1 arm.
@Bluederivatives
#shouldersurgery
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So proud of my sweet daughter
@NikiFernandes20
. Has scored 2 goals for BYU tonight. Hopeing for a Hat Trick!
#lovemydaughter
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So true!
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So so True!
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Your best ability is availability!
No doubt about it, your best ability as an athlete is availability. Athletes who sleep less than 8 hours per night are 1.7 times more likely to be injured. Athletes who sleep less than 7 hours a night are about 1.7 times more likely to get a cold. Your superpower is sleep!
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"
@NikiFernandes20
:
#RoyalNation
#OurTime
@RoyHighFootball
@CoachFredF
"Best Wishes to BYU Women's Soccer as they travel to blistery Boulder!
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Ragin Cajuns 👊🏽
After a great phone call, I’m pumped and excited to have earned a scholarship offer from The University of Louisiana ⚜️🤟🏼🌶
#cULture
@coach_bnapier
@CoachRyanO
@KjarEric
@CoachFredF
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Great Player, Great Kid!
After a great phone with
@CerinsMatt
I’m excited to have received an offer from the esteemed
@yalefootball
#GoBulldogs
@KjarEric
@CCHSFOOTBALL_
@CoachFredF
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Congratulations 👊🏽. Many more to come!
Beyond blessed to receive an offer to La Verne University❗️
@pvaituu
@CoachKofe
@RoyHighFootball
@CoachFredF
@StuTua
#OFFA
#TeamPALA
#RoyHighFootball
#MLUYFI
@miguelr_ulv
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Keep the Fire Bro!
After a great official visit, I’m beyond excited to announce my Commitment to Dixie State University! 🔴🔵
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Tear jerker 😢
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@RyanComerSe
Thank you Ryan for an outstanding run covering No. Utah sports! You will be missed immensely. Best wishes always to you and your family!
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Regarding Commitment!
Mathematics for ALL athletes:
1. Miss 1-2 workouts, you (and your coaches), will know it.
2. Miss 3-5 workouts, your teammates will know it.
3. Miss 6 or more workouts, and your opponents will know it!
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Approximately 22 Veterans a day commit suicide.
Would at least 22 of my Twitter friends please copy and tweet? (Not RT).
Veterans Crisis Line
800-273-8255.
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So true!
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Homeless teen graduates top of his class at Murray High School
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You should steal Lincoln Riley's Shallow Sting Concept via
@YouTube
,
@Bluederivatives
,
@coachhobbs3
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@Bluederivatives
@ReddCoach
@coachhobbs3
@CODY_GARDNER
@erik72thompson
@CodyCaputo3
1. T-Ball Coach Roy Rec 2. Yard care for elderly Ogden City. 3. Wash Bay Attendant 4. IRS Refund Department 5. Acrylic Cement Business I’d like to here from:
@ReddCoach
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First of many I bet 👊🏽
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@cadecharris
@CoachBlech
@CMUMavsFootball
@coachjack212
@StuTua
@FatuMoala
@RossApo1_MILEWR
@bangulo
@JReyes_NP
@RoyHighFootball
Great facilities and program. You deserve it! More to come!
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@JonesDru
@Josh_Montzingo
@CoachBMatich
@CoachMohns
@Coachcam3Jim
@coachPJGibbs
@CoachKasper
@SCoachLintal
@CoachDudick
@CoachTomasetti
@coachoswalt
@Coach_Q41
@CoachGlosek
@CoachNickBrady
@CoachMcHugh_
@CoachJohnsonOL
@Coach_Marcella
@CoachFlanaganRI
@CoachConiglio51
@Coach_Conwell
@CoachMattyJ
@Coach_Ferrell55
@PoteatCoach
@CoachBellamy
@IlliniRSmith
@PeoriaFootball
@CoachFuente
@Coach_Hammer
@coachfitz51
@Coach_Etheridge
@IlliniCPatt
@Coach_BMcClain
@triumphahs
@coachmagee_om
@SinqueTurner
@TheRBCoach
@Coach_Toom
@CoachJP3
@Coach_LBJ_
@Coach_K2
@TheRealCoachJB
@Cox83Caleb
@Coach_Nickell
@CoachBrownTU
@CoachParsonsCHS
I'm in. I will continue to oppose racism and hate. I ask
@cabockwoldt
@CodyCaputo3
@erik72thompson
@coatsie20
@Coach_Gallegos7
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@ParkerKingston
@AF_Football
@Coach_Thiessen
@COACH_HIMEY
@CoachTCalhoun
@bangulo
@TeamPALA7v7
@KyleMorgan_XOS
Yesssss Sir Parker 👊🏽
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@trujillo_jake
@_LiloAndStich
I think Jake? Or maybe Ken? Jared Silly?
Slim Hadley? I don't know, but the best name is the "Halfrican"!
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This is turning into a missile from my favorite OL brother
@AsiataFive4
Bolles/Asiata bash bros.. Firstly excellent job by Bolles (punch, catch, drop step) - then Asiata finishing the job. Brutal to face all game
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@brandon_dart
@RyanYoungRivals
@JaxsonDart
@USC_FB
Amen Brother! When Opportunity Knocks, Answer the Door 👊🏽
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Way to go Whisper Doliwa-Roy
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@JimMcMahon
@ChicagoBears
@RevoSunglasses
@adidasoriginals
@adidasUS
@TitosVodka
Absolutely, I know Jimmy Mac. 🙊
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@mljo16
@Bluederivatives
@SLCC_Softball
@alexvalencia_15
Wow! Keep your vocal cords warm for the fall! 👏🏽
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@JaxsonDart
@CerinsMatt
@yalefootball
@KjarEric
@CCHSFOOTBALL_
👊🏽 Many more to come! Congratulations Jaxson, very much deserved. 🏈
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"
@JimMcMahon
: Working hard to finish my credits
@BYUcougars
@BYU
@BYUfootball
@TomHolmoe
http://t.co/3FggILnhjn"#GeterdoneJimmyMac
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DAY 1: We are kicking off our 12 Days with 4 lower bowl tickets to the
@utahjazz
Christmas Day game! 🎄🎅
PLUS a one-night stay at AC Hotel SLC Downtown
AND $80 for dinner at
@RandRBBQ
in the arena.
To enter:
1⃣Follow
@vivintarena
2⃣RT
3⃣Tag a friend
*Winner DM'd tomorrow 9am
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@Bluederivatives
@hunter_mather
I'm looking for guys that have 15 days of summer conditioning next to their names.
#countonme
.
#MrReliable
.
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Enter the Rocket Mortgage® Super Bowl Squares Sweepstakes for free and get your chance to win $50,000 when the score changes, or one of two $500,000 grand prizes. No Pur Nec. 50 US/DC, 18+ (19+ in AL&NE, 21+ in MS). Ends 11:59PM ET 1/30/20. Rules:
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@kjdsnake
@papaEt_15
@RoyHighFootball
That's one way to handle their best coverage guy. Put him on his helmet!
#WillBreaker
!
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