Just wanted to thank everyone again for honoring me this award tonight at the GLFCA Legends dinner at the Galt House. When I became a coach this was never the purpose but I’m truly honored to be this years Assistant Coach of the Year 🙏🏾
Honored and blessed is a complete under statement, but completely humbled to be announced into the Greater Louisville Football Coaches Association (GLFCA) Hall of Fame as the 2021 Assistant Coach of the Year. Thank you to everyone who helped me get here 🙏🏾
@athleticsEHS
@eaglesfb
It is completely clear that the people of the 502 by far have the most pride in where they are from. If one person from Louisville makes it, they make sure to make it feel as if we all made it 🤙🏾 born and raised in Louisville,Louisville
It’s been a long time coming, and still not finished but we introduced our new weight room today. Honored to have been part of this process with the administration. Definitely a happy strength and conditioning coach today 🙏🏾
Very blessed and honored to have been promoted to Program Coordinator of Norton Sports Performance. Excited for this next step and thankful for all the people who helped me throughout the years and excited to help grow this awesome place 🙏🏾
Really glad to have
@jared_casey01
back in tonight. Last week in full pads for spring ball and now right back home for spring break and straight to training 💪🏾
@UKCoachStoops
@vincemarrow
I love what I do and feel honored to be apart of something so special. Article about off season training written by Norton and awesome to be viewed on the home page 🙏🏾🙏🏾
Been waiting forever but it has finally come in 💪🏾 worked hard to get to where I’m at and being able to call myself a Certified Strength and Conditioning Specialist is awesome 🤙🏾
To think I started off working with just 1 team, in a small classroom with old/broken equipment 8 years ago, to now working with 7 sports teams and having a weight room like this. Love that these teams and administrators see the value and have trusted in me all these years 🙏🏾
My biggest goal as a coach is to make an impact on my players lives as much as they have made an impact on mine. Im truly blessed to be able to coach the best sport ever 💪🏾🏈
I truly have no words for any of this. Landon has been a bright light for the 6 years I’ve known him. He wanted nothing but to be the best version of himself at all times. My heart is extremely heavy today. I love you Landon and your impact on my life will always be felt 🙏🏾
Sad News Post :
Former student athlete of
@EasternHS
Landon Nokes has tragically passed away.
Early Sunday morning after getting off of work, he was struck and killed by a wrong way driver.
Everyone please pray for this man’s family & friends, as well as
@EasternHS
A lot of people try to train female athletes different, at
@athleticsEHS
we always train hard and lift heavy. Girls Lacrosse athlete and UofL Signee
@mfost01
deadlifting an easy 250lbs for 3 reps, bringing her 1 rep max total to 275lbs 💪🏾
@eastern
@UofLWLaxCoach
As football season ends, off season begins. Sessions will now be Monday and Wednesday from 7:30-9pm and Friday from 6:30-8pm. Everyone will be put on a nutrition plan and off-season goals will be made. HMU for more info. TRAIN DIFFERENT TO BE DIFFERENT 💪🏾🏈
Summer 2019 is going to be the best one yet 💪🏾 any athlete, in any sport interested in getting to work this summer hit me up for more details 💪🏾 LETS WORK‼️‼️‼️💯
Shoutout to
@garrettdennis7
for putting in that hard work lately. Been on a nutrition plan and has put on 5 pounds already. Going to be a D1 athlete means you have to train, eat, and perform like a D1 athlete and he’s been doing all of that 💪🏾
For all of those who I’ve had the opportunity to work with/coach/ and be around just know that your impact on me is more than you know. You may just spend a couple years with me, but your impact will last a lifetime with me. 🙏🏾
Congratulations to
@TheUnoShow1
on being named Defensive Player of the Week in the NAL. Already has racked up 4 ints this year 💪🏾🏈 all the hard work is paying off. Keep grinding 🤙🏾
I want to inspire and motivate people. I want someone to look at me and say “because of you I didn’t quit”. I’ve got the best 2 jobs in the world as a coach and trainer. I may only be one small part of your journey but you are a big part of mine. 🙏🏾
Glad to be opening back up. Time to get back to work and get ready for the season. Hit me up if you’re looking to get some work in. Can do personals or football groups Monday Wednesday and Friday from 7-8:30pm 💪🏾 Lets work‼️‼️
I’m extremely heartbroken to say god received another angel tonight. I’m truly blessed to have had such an inspirational and motivational person in my life. She’s is truly my hero and couldn’t ask for anyone so perfect. She fought to be 95 and couldn’t ask for more. I love you❤️
First day back at it. Both football and lacrosse got after it today. Awesome to see so many people wanting to come out and get better 💪🏾🏈🥍
@eaglesfb
@EasternLAXBoys
Just a big shoutout to anyone and everyone who has supported and been there with me. I may be a small part of your athletic journey but you’re a big part of mine. Got some of the best people around and makes the job I do much better 💪🏾🏈