Let’s Gooo!!! 💪🏽💪🏽 Ready to kick off year 19 doing what I love, which is serving the youth of our community and building a legacy of excellence! The standard is the standard ‼️Ready to lead, mentor, develop, grow, and learn while giving God all the praise🙌🏽 Best wishes to all🫶🏽
First year to coach my first born❤️🏃🏽♀️🙌🏽 And to think, I used to run back and forth across this same field cheering on my runners with her in my belly!
#timeflies
@WJHLionSports
@lcisdathletics
Another successful coaching school together! The Coach McNeal’s are ready for another school year. Ready to serve, ready to inspire, ready to learn, ready to make an impact. Coaching isn’t just what we do, it’s our lifestyle and we are thankful God has lead us to be where we are.
Happy Birthday to my amazing husband
@Ichabod_CMac6
! He is the ultimate leader and role model for our family and anyone who knows him, knows he has a heart of gold💛 He is OUR gift from God. We celebrate him today, but we thank God for him every day 🙌🏽
#CMac
#realtalkmac
As Mrs. Coach McNeal I have been blessed to witness from the beginning the impact
@Ichabod_CMac6
has made on every person he comes into contact with! All glory to our God for this journey! When you’re in it to change lives it doesn’t matter where you are!
video cred:
@heztoochill
Baby J did her part for the team yesterday and I am so proud 🥹 Freshman year and going to Area in all 3 relays! She’s literally grown up at this stadium from all my years of coaching T&F in LCISD and being a football daughter to
@Ichabod_CMac6
🏈 Thank you Heavenly Father 🙌🏽❤️
What a blessing to bring this letterman jacket home to my first born who earned it running for ME 🥰 Truly a special experience being Coach Mom lol.. and by special I mean challenging and rewarding! All glory to God for this moment. 🙌🏽♥️🦁
#BabyJ
#Varsity
I was elated when I received notification I had been selected to serve as a R.O.C.K Mentor! Thank you
@THSCAcoaches
!! Beyond grateful for this opportunity to give back to our profession! I look forward to meeting my mentee and sharing my passion and experiences with them.
It’s a blessing to do what we love to do..TOGETHER🤍
@THSCAcoaches
Convention!! We are both headed into a new chapter of coaching and impacting the lives of others. With God on our side nothing is impossible ❤️🙌🏽❤️
#CaneNation
#LionPride
@Ichabod_CMac6
Thank you
@vypehouston
for the highlight! Grateful for the opportunity to do what I do at Randle High School!
Special shoutout to my hubby
@Ichabod_CMac6
for letting me know my interview had been posted🙌🏽
VYPE Coaches Corner: Randle Track and Field Coach Raquel McNeal
VYPE caught up with Randle Track and Field Coach Raquel McNeal at the 2024 Lamar CISD Spring Media Day, check out the interview below!
WATCH:
It definitely hurts to know yesterday’s game was the last 2023 season film I would watch with my favorite DC
@Ichabod_CMac6
, but God! I am grateful for the opportunity to witness all the life changing moments this season brought. Being a coach’s wife is a blessing!
#GratefulHeart
Year 16 with
@LamarCISD
and my first week of professional development with the inaugural staff of Harry Wright Junior High is in the books! Great things are about to happen!
@WrightJHLions
and
@WJHLionSports
truly have a passion for kids🖤🤍 We will do things
#theWRIGHTway
🦁💪🏽
“We love because he first loved us.”
1 John 4:19
Thank you Heavenly Father for loving us and teaching us how to love each other. Happy 14th Anniversary
@Ichabod_CMac6
❤️
#Year17
No one achieves any level of success on their own! I am grateful 4 every person & every circumstance which has lead me to where I am. Glory 2 God who knows the highs and lows of my journey. 1st yr back at HS in 5yrs✅
Extra special thanks to my
#1
supporter
@Ichabod_CMac6
This right here is why I do what I do🙌🏽 As the game was coming to an end yesterday one of the Katy ISD officers walked up to me and said “Coach do you remember me?” I sure did! Both of our hearts were so full🥰🥹I coached Officer Galvan my first year of coaching! 💙🤍
#proudcoach
Happy Birthday to me🥳 I’m grateful that at this age, I can truly say I understand this life is not my own and God’s plan is for me is perfect! Each day is a blessing. Hello
#Chapter39
Jeremiah 29:11 🙌🏽
That’s my Mentee
@Tontyana_S
💜 Looking forward to staying connected, growing, and learning from one another for many years to come!! Thank you
@THSCAcoaches
for entrusting me to be a mentor in the largest coaches association in the nation!!
#ROCKmentoring
#THSCA
Wow! Area Team Runner Up 🥈 Second year varsity program. To God be the Glory🙌🏽 Love my crew!
Back to the grind Monday!
#RegionalBound
#hardworkworks
PS- there’s only 1 Senior in this group🥹
My husband
@Ichabod_CMac6
has said many times before there’s no manual or “how-to” when it comes to being a father. Everything he has learned has come from our Heavenly Father and other godly men in his life. Thank you for being the best dad you can be!
Happy Father’s Day honey😘
Today I began year 17 of teaching & coaching, and I give all glory to God to be able to continue doing what I love to do! I am beyond excited to be back on the high school level again, using athletics as my platform to impact, prepare and develop student-athletes for REAL life!
Our God is an awesome God & we give Him all the glory and praise for this beautiful moment at “See you at the Pole” this morning. Thank you
@CoachDWash1
for providing us with the opportunity to stand hand in hand lifting each other, our community and our school up in prayer. 🙏🏽❤️
Happy 8th Birthday to the baby of the family!! Miss Autry Taylor🎂🥳💕
We love you so much and so proud of how well you’re doing in school!!
@Ichabod_CMac6
My 7th grader Jordyn showing off her 2 Silver Medals from yesterday’s LCISD District Track Meet! Runner up and both the 100m dash and 4x100m Relay! 🥈🥈 Thank you
@CoachMGipson
for all your hard work and dedication 🏃🏽♀️♥️🏃🏽♀️
First day for my 9th, 5th, and 1st grader! Drop off
@CulverLCISD
then it was off to
@RandleHS
with my freshman and to start year 17 for me with
@LamarCISD
🎉 Have a great 1st day everyone!
Be the reason a kid has something good happen to them on their first day of school!😊
To my favorite coach: your passion for the game and your determination to transform lives is an inspiration and I love watching the fruits of your labor come to life💚
#NationalCoachesDay
#Weloveourcoach
Bittersweet moment as I close the coaching chapter of my career for now and leave LCHS, but I'm so blessed to spend these last moments with such a great (and silly) group of kiddos!! (missing a few)
#feelingloved
#feelingspecial
Votes are in! Congratulations to our 2021-2022 campus Head Coach of the Year Cornelius Anthony and Assistant Coach of the Year Colonious McNeal! Congratulations!! 💚🖤🌀🏈🥎
@HHS_Canes
@HightowerFB
@LadyCaneSB
New School Record Alert 🚨
4x1– 47.31 (handoffs 🫣)
ALL SOPHOMORES🙌🏽 c/o 2026
Kaylah Parks/Taygen Tunson/Jordyn Hooks/Justice Black
Still on the climb, thankful to advance and ready to get back to work💪🏽
It was also Friday the 13th 11yrs ago & I was “supposed” to be at the State track meet with my team, but this handsome fella decided to make his entrance into the world! Maybe that’s why he’s so fast lol 🏃🏽💨 Happy 11th Birthday to our son, Tayvin “Tayday” McNeal🎉
@Ichabod_CMac6
Merry Christmas everyone! We our missing both big sisters this holiday weekend, but the little ones are holding it down! 😍🎄❤️
#McNealFam
@Ichabod_CMac6
So proud of my Lady Lions!!! 3rd overall in Area with such a young group!! First year to compete on the Varsity level and we are headed to Regionals in multiple events!! All glory to God 🙌🏽
#RandleTF
#proudcoach
🥉👏🏽 👏🏽🦁🖤🤍🩶
So incredibly proud 🥹 The bar has been set for the Randle XC program! I appreciate the commitment, perseverance, and determination! Thank you to my parents for your support❤️These young Lions have the potential to thrive for many years to come🙌🏽
#LionMentality
#LionXC
Our Randle Lion XC Teams did a phenomenal job today at the 20-5A District Championship Meet today!! So proud of these Lions and all their hard work this season👏🏽🙌🏽 Our 3 Varsity runners finished top 20 and BOTH JV Teams placed 2nd overall🎉🥈🥈 The future is bright for Randle XC!
These Lady Lions are headed to high school! I am so thankful to have had the opportunity to positively impact their lives! I became a better coach and person because of them. They might not remember everything I said or did, but I pray they remember how I made them feel🤍
#year16
Please help me wish Mr. Real Talk Mac himself
@Ichabod_CMac6
a very Happy Birthday 🎉
I am honored to be Mrs. Coach McNeal & our family is blessed to have you! I love being a witness to how God is using you to show how good He is! The impact you have on others is a gift! 😘❤️🫶🏽
SOUND UP: Big night for Hightower as they knocked off Dawson, 29-17. Could've seen that performance for
@HHS_Canes
coming...before the game, defensive coordinator Colonious McNeal (
@Ichabod_CMac6
) gets his team HYPED.
Love. Passion. Energy. This is fantastic.
#txhsfb
Yes 🙌🏽 So glad I got to see these Lady Lions in action last night!!! The future is bright for the Silver “Track”🖤🤍🦁 Great job coaches and athletes!!👏🏽👏🏽
#LionPride
#dendefended
@TRHS_XCTF
The day started off with pictures and ended with a DISTRICT CHAMPIONSHIP!! Way to go, 7th grade Lady Lions!! Bringing home the hardware! 8th grade got third, and we couldn’t be prouder!
#theWRIGHTway
@WrightJHLions
New School Record Alert 🚨
For the third time this season these girls have set a new school record in the 4x400! This time it was the 2nd place finish at District with a 3:58.08!
Sr. Shyanne Ford/Jrs. Kayli Martin/Mikayla Thompson/Madisyn Thompson
Keep cutting it down ladies💪🏽