Coach Cable, Avon
@CoachCABLEAvon
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To serve as all things Avon for our community, parents, and athletes.
Avon, OH
Joined March 2014
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This will be my favorite memory of my entire coaching career and one I will remember vividly. This image shows our reason for coaching…the relationships that are built! Ask these girls what this meant to them….and they will tell you…it means EVERYTHING!
#loveyourteammates
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AMS Girls Basketball ready for game day! Have fun while you get better!!!
#eurosteppin
#tiktokwedontstop
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Ally Brediger is your OHSAA State Champion in the 100m with a new school record of 11.40
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Huge respect/admiration for our Avon football players & coaches. Their tireless work ethic, dedication, love for each other, and the culture theyve created. It isn’t easy to do what they do each and every year and that SHOULD be celebrated!
#avonproud
@coach_elderm
@avoneagles
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Jakob Weatherspoon is STATE CHAMPION in the 400m with a time of 51.34! 🏃♂️ 💨 🏆
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200 WINS is amazingly awesome. But for me what this man stands for, preaches to his staff and kids, and the countless lives he has impacted through his leadership is even more impressive. Congrats on 200 tonight and thank you for ALL you bring to our district!
@coach_elderm
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Lilly Hamilton is your Ohio State Runner-up in Shot Put with a toss of 40’ 5.5”
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There are a lot of things to be appreciative of working in Avon. Relationships made are always the BEST part. I am honored to SQUEEZE into
#56
. Thank you
@FrombachMoose
you are the legend!!!
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VERY FEW if any programs can say they accomplish what
@coach_elderm
his staff,& players do every year! Selfless culture, high level instruction, senior leadership, and deep playoff runs WILL never be taken for granted by this community. No one does it better than Avon!
#respect
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If you haven’t see this girl run before....never seen her determination...her competitiveness....you are missing out on watching a true athlete. She always carries herself with class and “usually” a big smile!!!
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Congratulations to Ally Brediger on breaking the school 200m record with a time of 26.6s. Stay hungry and stay humble!!!
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There were so many memories made this weekend that remind us how blessed we are to have a “GET TO” job!!! Thank you to the Brediger and Thomas families for embracing this amazing experience. Thank you to
@avoneagles
@avon_track
@ben_hodge
for supporting us all!
#year1sucess
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Michael Yeager is your 2019 middle school high jump State Champion!!! He ties the state record with a jump of 5’11”.
#kidsgotups
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Our 2024 State Champions!!! Every athlete overcame some form of adversity today and watching them push through was something I will carry with me! So proud of these young ladies, the work they put it, and how they genuinely care about each other!
#BLESSED
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Tough situations make tough people. In a season filled with uncertainty, you showed up everyday & grew as a team giving it your all. Your school & city are proud of you! Thank you players & coaches for all you did to make this season possible and successful
@basketballavon1
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Aly Brediger finishes 5th in the 60m finals with a PR of 8.07! Great start to day 2!!!
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Avon Girls Track team wins the Middle School State Track & Field Championship!!!
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No words to describe how happy I am for all the girls, their families, and the program! Beyond their talent these girls always worked hard, believed in the process, most importantly they celebrated each others successes like great teammates! They were champions even before today
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Yesterdays state meet saw Avon with a state champ, state runner up, two additional podiums, 6 personal bests, and of course more RAIN! A great day spent watching some talented and all around great kids from amazing families.
#AvonPROUD
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So excited for these two Eagles as they have qualified for the USATF National Meet. Paige Justice in the 100m Hurdles, Ally Brediger in the 100m. Both girls look to qualify in a second event: Brediger (400m), and Justice in (200m & 400m Hurdles).
@avon_track
@avoneagles
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I want to see our students, stand in front of them as I teach. I want my students and coworkers to feel safe, engaged, and heard. I want our athletes to have the opportunity to play safely the sports they love. I 100% respect all sides and the power of this virus. I still want
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Ally Brediger finishes her day off with a new school record and is the runner up in the 200m. This young lady had an amazing day!!!
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SWC Conference Champions 2019. Huge congrats to all the athletes and coaches on a terrific end to a great season!
#holdtherope
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Merry Christmas to all of Avon’s students, athletes, faculty, and residents. I am very blessed to work in such a great place and appreciate all that it provides me and my family. May today be spent celebrating with family and friends!
#AvonProud
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Congratulations to the Girls and Boys Teams on taking 1st place this evening at the Strongsville Invitational! Great night and some great performances!
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Avon MS Track & Field will be sending 16 athletes down to Columbus to compete in 12 events this Saturday at the OHSAA Middle School State Track Meet. We are excited to see them all compete at the highest level. They are busy putting in great work this week to prepare!
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Never give up....EVER!!! Love the fight
@morgannnklein
“When you want to succeed as bad as
you want to breathe, then you’ll be successful”. Morgan Klein gave it everything she had all the way to the finish line and and helped secure a 4x400 victory for
@avon_track
@OHMileSplit
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Special congrats to the Girls track team on winning the conference championship 10 years in a row!
#feedthewolf
#holdtherope
#discipline
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It's the fight you display through the journey that people will remember about you. Always proud of this program, coaches, & group of girls!
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Congratulations to the boys and girls track teams on winning the SWC conference championship. Your belief in the process and hard work this season has earned you so much to be proud of. Wonderful night on the track and in the field!
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Happy Birthday to the greatest AD in Ohio
@avoneagles
!!! Thank you for everything you do for our athletes, coaches, students, and community.
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Ally Brediger sets two new school records, breaking her own marks from last year. 100m in 12.29 and 200 in 25.28. Great starts and staying relaxed after getting to her top end speed…..she has worked so hard on both throughout the year.
#statebound
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And this crew battled and believed in each other to have a fantastic day! The believed in the plan Coach Wearsch created and they executed it so well to a 3 second pr on the big stage!!!
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7 boys and 6 girls make there way to the Ohio Middle School Track and Field State Championship meet this Saturday in Columbus!!! These athletes will compete in 11 events against the states top 24. LETS GO!!!
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Thank you for being the pinnacle of dedication, togetherness, discipline, and bringing so much pride to our district year in and year out. None more important and on pure display than this season!
So proud of our Eagles Football Program! Our players played so hard and kept fighting all year.We are so grateful toward our coaches & seniors whom led so well during this season of uncertainty. Our school and community are so blessed to have gone on this journey with all of you!
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4x200 team runs an amazing race to take 4th place at the OHSAA state meet.
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There are many things in one’s life that you look back on and wish you made a different decision. Today was NOT one of them! This was awesome!!!Thank you
@AMSEagle
@AvonOHPolice
#scobbysnack
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Congrats to both the boys and girls teams on winning the Bucyrus invitational! Great meet to attend for our kids! Performances were AMAZING! Come check these athletes out….it is special!
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Can’t wait to see what the future holds for these kids if they continue to stick together and build each other up!!!
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6th in state in the 4x400 with a 4:15.9 (9s pr and new school record)
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🚨 ALERT ALERT ALERT ALERT 🚨
Perkins Pirate Invitational Track Meet
3 SCHOOL records broken today by the girls (100, 200, 4x100)
5 MEET records broken (girls: 100h, 100, 4x100, 200, boys: pole vault)
28 PRs set by both teams today.
100% sunburnt athletes and coaches!
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4x100 breaks the school record and places 3rd at the OHSAA state meet . Way to go!!!
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Wrapping the regular season up…Boys and Girls Lee Speece Champions. Quiante’ Smith named male running athlete of the meet!!!
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Sunshine, Basketball, Friends, MEMORIES!!! Congrats ladies and coaches.
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Nobody works harder for our athletes and coaches than our AD Mr. Frombach! On his Birthday let’s make sure we send him a little note letting him know how much he means to us!
@avoneagles
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Congrats to the MS boys and girls track teams on their victories at the Strongsville Elite Invitational!!!
#rule1
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Tonight we may have came out on the losing end of the scoreboard, but the growth this team made as basketball players, athletes, friends, and future leaders makes them BIG TIME winners! Very proud of the way they battled tonight till the end.
#relentless
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Sydney Thomas takes 7th place overall in her second career race at the 400m…..the future is BRIGHT!
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Congratulations to the 4x800 team of Grady Kramer, Ghassan Mossolly, Dominic Gallo, & Mateo Muratore on setting a new school record with a Tim of 9:41.63. Stay hungry/humble!
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Michael Yeager jumps 6’1.5” to set a new meet record and school record.
#notpolevault
#serioushops
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Congratulations Sydney Thomas, our 2024 State Champ in the 400m!!! Way to battle adversity today, heart of gold and mentally strong!
#statemeet
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Grady Pellittieri with an 11’0” vault to tie for 6th place at the OHSAA state meet.
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Ally Brediger comes back and overcomes any obstacle in front of her to finish 2nd in the 200m!! This young lady is all heart!
#statemeet
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12th in the 60m, 4th in the 200m, and state champ in the 60Hurdles….a great day for Paige Justice. Can’t wait to see her compete this outdoor season!!!
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Student, faculty, parents, community, You all are missed and thought of. Hope you enjoy your spring break and our little video! Thanks
@scagnetty
for put this together!
#staystrong
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Way to start off the day!!! Chloe, Lily, Molly, Eva place 6th. This is an amazing group of young women.
#statemeet
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When you listen to him speak you hear his passion, but when you see him work you feel his passion. We are blessed to have him as a football coach and so much more for our district! Congrats
@coach_elderm
and entire staff!...well earned
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Avon Proud!
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Both the boys and girls AMS track teams took FIRST PLACE at today's Avon Invitational. 7 new school records, 28 additional personal bests, and some sunburn!!!! Congratulations to all those who competed today. A BIG THANK YOU to
@scagnetty
and our HS coaches for hosting.
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Jakob Weatherspoon places 5th in the 200m! Way to go Spoon!!!
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Having two strong-willed daughters, being married to courageous wife, and coaching competitive young women every year...I couldn’t be any prouder to say HAPPY INTERNATIONAL WOMENS DAY!
#thanksmom
#girlsrule
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Jairel Fenton sets a new pr 11.56 and takes 7th in the 100m
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Back to Back State Champs. Great win by a great group of girls! Proud of these girls and appreciative of our parents
http://t.co/l7kEXERsr7
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Congratulations to our track and field athletes and coaches on a great showing in Dayton for the OHSAA state meet. Love seeing our kids earn the trip and then compete amongst the best like we know they can. Future is bright!!!! Thank you Seniors for your leadership!
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Such a wonderful group of young women! Your joy for the game and dedication to both your skill and team culture has been amazing to be around. Thank you for your contribution to the girls basketball program and all those you have impacted along the way.
#avonproud
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Great start to the day!!! 60m prelims later this evening
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Grant Barr wraps up his season placing 17th in the 200hurdles. Congrats Grant
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AMS Track Uniform Tops go on sale at Graffitti Wearhouse starting March 1st! $10 a piece. Love the new design, plus I hear they make you jump higher, run faster, thrower further…just sayin!
@TheWear_house
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Huge props to this group of athletes on a fine way to end a fantastic season! Relentless at all times!
The 7th Grade Purple girls won the SWC Championship tonight. “Family - Togetherness” is the best way to describe this team. So proud of their committed effort 😊
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Congrats Jules Frombach on a new school record set today!!! Great time set by a great kid.
#ItsAGreatDayToBeAnEagle
http://t.co/ljCuAl2DUa
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Your love for your teammates and belief in each other was special to watch. Congratulations on a great season. Seniors…best to you all in the next stages of life.
Congratulations on a fantastic season. We are all proud of you!
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Very proud that of these two clones! Congrats Jake Wilson & Joe Svec on a great year.
#throwersaretherealathletes
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Girls 4x800 with a new PR and 7th at the OHSAA state meet.
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Proud of these two girls and their performances this weekend!!! Success can’t happen without a little disappointment at times and we had both. They are coming back for this outdoor season more ready than ever!
#rule1
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The relationships made between coaches and players is unparalleled. We are blessed to have dedicated athletes and amazing coaches leading the way!!!
We are so proud of our Eagle Football Program. The effort, dedication love for each other is uncommon. It is a special program that has and continues to impact lives. Our school and community appreciate and value everything the players and coaches have done! Thank you!!🦅
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She’s a beaut Clark!!!
Almost done, Eagles!!
@SupportAvonSch
@CityofAvonOH
@Fitch_assistant
@EaglesLifting
@coach_elderm
@SoccerAvon
@Avon_BoysSoccer
@AvonLax
@AvonLax
@bryankjensen
@avoneagles
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Girls Track team wins the SWC Championship!!! A huge congrats to all athletes and coaches!!
#BURNTHEBOATS
#veerleft
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Congratulations to the girls track team on their SWC championship victory this evening. Lots of great performances by lots of great kids!
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Losing is not fatal nor final, it is part of growth in any culture or program. Our athletes work harder than most and we have unbelievably dedicated coaches that love and support them. We are proud today of every performance by every athlete…personal bests and overachieving
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Congrats to Cael and Mason on ending their HS wrestling careers on a high note. Multiple state qualifiers, and making it onto the podium are amazing accomplishments for 2 fine young mean that represent their families, coaches, school, and city so well!
@AvonWrestlingOH
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Happy Easter to all the Avon Peeps! I hope you have a great day. Be sure to smile, laugh, and rejoice!
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Couldn’t be prouder of the way they played tonight.
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