ChiFiiTJB Profile
ChiFiiTJB

@ChiFiiT

Followers
32
Following
221
Statuses
131

Adult Group Fitness/ Personal Training/ Athlete Performance Training

Joined July 2022
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@ChiFiiT
ChiFiiTJB
11 days
RT @pbasilstrength: Programming main lifts in-season: - How heavy? - What sets and reps? - What percentages? - How often? I have a free g…
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@ChiFiiT
ChiFiiTJB
11 days
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@ChiFiiT
ChiFiiTJB
13 days
RT @ChrisMartinLSU: Pre-game primer lifts can be a useful strategy to improve game-day performance! 🧵 below on how we have implemented thi…
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@ChiFiiT
ChiFiiTJB
25 days
RT @JoeAratari: HS s&c is 50% knowing your stuff and coaching and then 50% getting roasted/roasting HS kids.
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@ChiFiiT
ChiFiiTJB
2 months
RT @Matt_Byrnes82: Officially in!!
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@ChiFiiT
ChiFiiTJB
2 months
Power 4 University of Houston TE with over 1k offensive snaps played hits the transfer portal @lemminginsider @LemmingReport @IamClint_C @EDGYTIM @AllenTrieu @Gaizka_UofA @RobbyDischer @DanaHolgorsen @Creightp @MikeDenbrock
@Matt_Byrnes82
Matt Byrnes
2 months
Thank you to Houston football, the incredible fans, my teammates, and my coaches for an unforgettable few years! I will never forget my time here at Houston!! After much consideration I will be entering the transfer portal with two years of eligibility left.
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@ChiFiiT
ChiFiiTJB
3 months
@Coachgriffin88 100%. If only the coaches of the sports you’re training took a second to listen and understand, life would be so much h easier. KISS method
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@ChiFiiT
ChiFiiTJB
3 months
RT @pbasilstrength: Percentages aren’t the best way to program load I made a free guide on how to program without percentages And why tha…
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@ChiFiiT
ChiFiiTJB
3 months
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@ChiFiiT
ChiFiiTJB
3 months
@Millar_S Complete nonsense call @Millar_S the ref is a clown. As a ref, pull the kid aside and use it as a teaching point. Don’t take away the biggest game of his career.
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@ChiFiiT
ChiFiiTJB
4 months
RT @pbasilstrength: Speed training and conditioning aren't the same thing Do you know the difference? I have a free guide explaining both…
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@ChiFiiT
ChiFiiTJB
4 months
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@ChiFiiT
ChiFiiTJB
4 months
RT @pbasilstrength: Programming main lifts in-season: - How heavy? - What sets and reps? - What percentages? - How often? I have a free g…
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@ChiFiiT
ChiFiiTJB
4 months
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@ChiFiiT
ChiFiiTJB
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@ChiFiiT
ChiFiiTJB
5 months
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@ChiFiiT
ChiFiiTJB
5 months
RT @pbasilstrength: You have 40-50 kids in your class right? And you don’t know how to make your training program fit a group that size M…
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@ChiFiiT
ChiFiiTJB
7 months
RT @meteorathletics: De La Salle proudly announces Carla Salvato as our new Girls Volleyball Head Coach! 🏐 Athletic Director, Tom White sa…
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@ChiFiiT
ChiFiiTJB
8 months
RT @RickRamosBoxing: Come check out our SPORTS FACILITY in Chicago! #Chicago #DowntownChicago We offer a little something for everyone:…
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