![ChiFiiTJB Profile](https://pbs.twimg.com/profile_images/1549053378696826882/pCGRAOsO_x96.jpg)
ChiFiiTJB
@ChiFiiT
Followers
32
Following
221
Statuses
131
Adult Group Fitness/ Personal Training/ Athlete Performance Training
Joined July 2022
RT @pbasilstrength: Programming main lifts in-season: - How heavy? - What sets and reps? - What percentages? - How often? I have a free g…
0
20
0
RT @ChrisMartinLSU: Pre-game primer lifts can be a useful strategy to improve game-day performance! 🧵 below on how we have implemented thi…
0
36
0
RT @JoeAratari: HS s&c is 50% knowing your stuff and coaching and then 50% getting roasted/roasting HS kids.
0
51
0
Power 4 University of Houston TE with over 1k offensive snaps played hits the transfer portal @lemminginsider @LemmingReport @IamClint_C @EDGYTIM @AllenTrieu @Gaizka_UofA @RobbyDischer @DanaHolgorsen @Creightp @MikeDenbrock
Thank you to Houston football, the incredible fans, my teammates, and my coaches for an unforgettable few years! I will never forget my time here at Houston!! After much consideration I will be entering the transfer portal with two years of eligibility left.
0
7
15
@Coachgriffin88 100%. If only the coaches of the sports you’re training took a second to listen and understand, life would be so much h easier. KISS method
1
0
1
RT @pbasilstrength: Percentages aren’t the best way to program load I made a free guide on how to program without percentages And why tha…
0
30
0
RT @pbasilstrength: Speed training and conditioning aren't the same thing Do you know the difference? I have a free guide explaining both…
0
13
0
RT @pbasilstrength: Programming main lifts in-season: - How heavy? - What sets and reps? - What percentages? - How often? I have a free g…
0
33
0
RT @pbasilstrength: You have 40-50 kids in your class right? And you don’t know how to make your training program fit a group that size M…
0
5
0
RT @meteorathletics: De La Salle proudly announces Carla Salvato as our new Girls Volleyball Head Coach! 🏐 Athletic Director, Tom White sa…
0
7
0
RT @RickRamosBoxing: Come check out our SPORTS FACILITY in Chicago! #Chicago #DowntownChicago We offer a little something for everyone:…
0
3
0