CedarValley_WBB
@CedarValley_WBB
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3xsCoachofTheYear, 2xs DistrictCoachofTheYear, 2xsNationalTournamentAppearances
Lancaster, TX
Joined March 2022
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We are ACTIVELY recruiting for the 2024 season📷
We’re looking for athletes who are
+++ Student Athletes ++++
⁃GUARDS
⁃BIGS
-KNOCKDOWN SHOOTERS
- LOCKDOWN DEFENDERS
- COACHABLE
- WINNING MINDSET
NJCAA D3 Program
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Sophomore Sunsational- Mia Thomas
3.9 GPA-
SG with 26pts last night
4 year universities, she's looking for her next home
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Congratulations to our Sophomores on signing day! You are the author of the next chapter, go be great!
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Congratulations to Deja Thomas - Unsigned Sophomore making the NJCAA D3 WBB All Tournament Team
They said she’s the fastest woman in the world 🤣🤣😁
Great grades, character, floor general and leadership skills!!
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Congratulations Deja for being the DAC player of the week!!
Keep up the great work!! Check her out college coaches!
@Coach_TashaRCV
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Sunsational Sophomore- Mia Thomas
D3 NJCAA National Player WBB
DAC Player of the Week!
You will do great things at
@WileyUniversity
Congratulations
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Congratulations Coach Keith on graduating from Southeastern Oklahoma State University with her 2nd Masters Degree
in Sports Administration with emphasis in Educational Leadership
Way to go!!!
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Cedar Valley WBB NJCAA D3 located in Lancaster Tx is still recruiting for a F/C and PG. Send film, GPA and contact information via DM
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Starting off with a win!
Way to pull through Lady Suns
80-64
Next game at Jacksonville College Jan 15, if the weather permits
#KeepGoing
#teamworkpaysoff
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Cedar Valley WBB is actively recruiting NJCAA D3
Dallas Athletic Champions
Central District Champions
4th place in the National Tournament
shooters**
playmakers **
Lock down defenders **
PG
SG
Post players
Transfers are highly appreciated!!
Send film to DM
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To all our Sophomores, we express our gratitude for choosing Cedar Valley College to be a part of your journey towards success. Remember, the sky's the limit! Go out there and achieve greatness!
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We are your 2023-2024
Dallas Athletic Conference Champions 🔥🔥🔥🔥🔥
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Lady Suns WBB 22-23 schedule…we hope to see the 4 year programs in the building
@Coach_TashaRCV
@Trainingwithco1
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3xs Dallas Athletics Coach of the Year
2xs Central District Coach of the Year
Congratulations Coach Keith and the Lady Suns 🎉🎉🎉🎉
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Coming from her Coach, I was a teen mom my senior year in high school. My son was one week old when I attended Jarvis Christian University. It’s call PERSEVERANCE!! I’m proud of you Kate
@Coach_TashaRCV
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Cedar Valley Lady Suns Women's Basketball is actively recruiting for ALL positions! You want to join the Dallas Athletic Conference and Central District Champions
Transfers are highly appreciated!
Lockdown defenders-
Knockdown 3pt shooters
Post Players
PG
Send film to DM
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96 days until the 23-24 season kicks off….. Preparation started March 5, 2023……
Coach Keith 💛💛🏀🏀
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4th in the nation!!! 4th in the nation!!
Congratulations Lady Suns!!!
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Last round.. Cedar Valley WBB is looking for a C/PF, Class of 22. Classes start Aug 22. It’s not too late for registration. Transfers are highly appreciated. Send film to dm or email me
@lrroach
@DallasCollege
.edu
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Played great team ball today!! Well executed!!! Super proud of our players……
Cedar Valley 112
Richland- 55
#teamwork
#playtogetherwinlikeateam
#keepgoing
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Beyond Coaching: Coach Keith's Impact Inside and Outside the Classroom!
Transitioning from the court to the classroom, Coach Keith was invited to address a student audience on the vital topics of Discipline and Accountability….
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Sophomore SUNSATIONS!!
Sophomore Guard- Mia Thomas
Sophomore Guard- Carmela Hayden
Proper Preparation Prevents Poor Performance!!!
Keep shining bright!!!!!
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Last night’s game showed me a lot about our players…
Self Discipline and how you react to adversity is the ultimate test of life….
Great conference win tonight vs MVC
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Congratulations to Mia Thomas on being awarded the National Player of the Week! This is a historic moment for our program.
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Shouts out to Xavier, Allen, Langston and Virginia State for even showing interest in our players! If you can ball, you will be seen at Cedar Valley WBB program!!
Make sure the grades, character and worth ethic match!!
🎉🎉🎉
@Coach_TashaRCV
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Cedar Valley WBB finished 4th in the nation 23-24 season
3xs conference champions
2xs District Championships
2xs National SemiFinalist
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We will continue to move in silence.. We will continue to prepare to compete….
@Trainingwithco1
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Team night!!! We had a blast watching SMU vs
@DivaCoachUAPB
@uapbwbb
It was a pleasure watching our very own
@Trainingwithco1
daughter
@zaaygreen
put on a show!!
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Congratulations Lincoln Lady Tigers 🥳🥳🥳🥳🥳
Dallas ISD Holiday Invitational Champions
@gbbladytigers
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But effort??
Nobody can judge that because effort is between you and you….
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In the end, I hope our girls can see the bigger picture! My job is to prepare them ….
✅ Inspires Self Realization
✅Teaches Transferable Skills
✅Envisions the Big Picture
✅Views Players as Individual
✅Provides Personal Guidance
✅Able to Adapt
✅Can Relate with Players
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Sophomore Sunsation will be looking for a home next season
Congratulations Deja for being the DAC player of the week!!
Keep up the great work!! Check her out college coaches!
@Coach_TashaRCV
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Big shouts out to our Freshman C- 2021-2022 All-American, MVP, and Academic All-American AT and her teammates, the Lady Rangers of Kilgore College.
Message From Alexis “ thank you coach! I wouldn’t have gotten here w/o you and the other coaches “
D3 to D1! We develop at CV
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First scrimmage in the books
Imagine running 19 players….
Observations….
#weareone
#familybusiness
#werejustgettingstarted
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Good morning DFW Girls Basketball teams, I would love to come visit your practices. Please send me your practice and game schedules please.
DM or email me LRROACH
@dallascollege
.edu
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So excited for this upcoming season 👏🏽😊
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Uncommitted PG
Deja Thomas
GPA- 3.4
GP- 21
Assists for the year -126
Steals for the year-111-
11.9 ppg
Lock down defender and true floor general !!
Quick!!! Quick!! Quick!!
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Keep going…… let’s finish the semester strong …
Dallas Christian 56
Cedar Valley 68
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Decided to step out and do some recruiting…. it’s always a good feeling when local talent wants to stay home!!!!
#dallascollegeproud
#winnerscircle
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Feb 22, 2024
Lady Suns 84
Richland Thunderducks -46
Feb 24, 2024
Lady Suns D3 71
Jacksonville College D1 58
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Lady Suns are still recruiting for PG/SG D3 Program
🚨MUST BE A STUDENT ATHLETE
🚨Coachable
🚨Great Character
🚨Free of distractions
🚨Versatile
🚨 High motor player
🚨 Consistent outside shooter
🚨 Ability to handle the ball well with both hands
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I love energy! I love when our bench is in the game…..
#all4one
#squad
#ladysunsbasketball
#teamplayer
#whatsyourrole
@Trainingwithco1
@Coach_TashaRCV
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The best part of my job is showing our young women their full potential …..
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Sound on….
Proper Preparation Prevents Poor Performance!!
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Cedar Valley WBB is Actively recruiting for ALL positions 2023-24
REQ-
: STUDENT ATHLETES
:COACHABLE
:DISCIPLINED
:ATHLETIC
:GREAT CHARACTER
@Trainingwithco1
@Coach_TashaRCV
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When you’re put in a leadership position, this is a must have …
INTEGRITY-
in·teg·ri·ty
/inˈteɡrədē/
the quality of being honest and having strong moral principles; moral uprightness.
@Coach_TashaRCV
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Uncommitted Sophomore
PG/SG
Carmela Hayden
3.24 GPA
14.9 ppg- 298 pts for the season
64 steals
34 assists
Can get to the basket!! Floor general! Pull up is nice!!
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Dallas Athletics Conference Player of the Week
Congratulations to our Freshman- 6-0
PF Precious Sanders Jackson!!!
The sky is the limit……
#believeinyourself
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let's gooooooo
I wouldn’t want to do it with no other group. I love my girls, but we not done yet💼
@CedarValley_WBB
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Not the outcome that we wanted, but we will move on to the next..
Cedar Valley- 65
Panola-69
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Congratulations Coach
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Congratulations to our neighbors over at
@SOCGoldenBearFB
Bring that Championship back
FINAL — South Oak Cliff is heading back to the state championship game.
SOC 14, Argyle 6. SOC’s defense puts on a masterclass, and will play for a second straight 5AII state title next weekend at AT&T Stadium.
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Cedar Valley WBB is looking for Class of 23, unsigned and transfer Post Players.. NJCAA D3 program in Lancaster, Tx ….
Send film to DM
Coachable, Rebound, Student Athlete
@Coach_TashaRCV
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High school student-athletes and Transfers….
Skills and development
We're thankful for our 8 transfers last season!
When you think of Dallas College WBB, look at D3
@CedarValley_WBB
. Come where 1st place resides… Just finished 4th in the nation.. Question is, can you help us finish at
#1
Let's go!
3xs conference champions and 2xs National appearances, within 5 years!! Transfers check in
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Cedar Valley with the win over Dallas Christian 78-53
Last nights game 🏀 goes to Kate V
5-11, Freshman Guard from Frisco Tx
3.35 GPA
11 pts , 8 rbs 2 Ast
A 🌹 that grew from concrete ….. TBC
@KateFaith_1
@Trainingwithco1
@Coach_TashaRCV
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👑 Congratulations 🎉
𝐘𝐨𝐮𝐫 𝟐𝟎𝟐𝟑-𝟐𝟒 𝐑𝐞𝐠𝐢𝐨𝐧 𝐗𝐈𝐕 𝐑𝐞𝐠𝐮𝐥𝐚𝐫 𝐒𝐞𝐚𝐬𝐨𝐧 𝐂𝐡𝐚𝐦𝐩𝐢𝐨𝐧𝐬‼️
Congratulations to the Lady Cards for clinching their 31st title in the past 33 seasons! 🏆
#dominance
#champions
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Fun times last night!! Way to get that win
@CedarValleyVB
🎉🎉🎊🎊
Please teach us some of those chants 😊
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Yes 🙌🏾
Captain Sophomore F
6-2, 3.3 GPA
🏀
@Cedarvalley_WBB
's Headquist Chosen
@DallasCollAth
Player of Week
📰
#DallasCollegeProud
|
#CedarValleySuns
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Yayyyyyy!!! 👏🏽👏🏽👏🏽 Thank you so much 😊
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Congratulations to our very own Shandrea Yeldell for being selected for the Women’s Basketball HOF Ring of Honor
@Coach_TashaRCV
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Our program is not for everybody. It's just not. You have to have a growth mindset and embrace the hard work, embrace the sweat, embrace the everyday grind. It's a culture of consistency and accountability. Some people get chewed up by it.
— Erik Spoelstra
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Cedar Valley WBB program has been blessed with one of the best skills and development coaches
@Trainingwithco1
🏆🏆🏆👏🏽👏🏽
Get them right Coach
@Cedarvalley_WBB
🏀PROGRAM WE ARE JUST A SMALL D3
#JUCO
COLLEGE PROGRAM, BUT
@Coach_TashaRCV
DOESN'T RUN IT LIKE ONE AT ALL💯🗣‼️ WE GRIND AND PRACTICE JUST LIKE THE TOP D1 PROGRAM PROGRAMS..
#DONTSLEEPONUS
#THEVALLEY
#BWZDEVELOPCOACH
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High school Student Athletes and Transfers…. Come where 1st place resides….. 🥇 🥇🥇
3x Conference Champions
2020, 2022, 2024
2xs national tournament appearance 2020, 2024
Currently ranked 4th in the nation
D3 NJCAA
8 transfers for the 2023-2024 season
Actively recruiting!
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Day 1 of the Hill Classic! Anytime we play up, we’re competing against ourselves!!!
Region 14 NJCAA D1 is to prepare for our season!!
We’re observing.. We’re looking for consistency… We’re looking for growth….We’re looking for hardworking student athletes….
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That concludes our 21-22 season….
Another All- American product at Cedar Valley
3 seasons, 2 championships , 2 All Americans ….
We will keep building this program!!
Do you want to be the next All-American??
@trainingwithcoachzee
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What we’re looking for… Players who can score consistently at a high level, coachable, disciplined and willing to be apart of a championship mindset program/sisterhood.
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🙌🏾🙌🏾🎉🎉🎉🎉
The Lady Cards Ended the Fall Semester with a 3.41 GPA‼️
✔️Student Athlete 🏀
✔️Fall Semester 📚
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Wow! I’m so tired but it paid off… Great work today for the Lady Suns WBB program….We came out 2-0 for the tournament…
Cedar Valley 52- Jacksonville College 35
Cedar Valley 68- Kilgore College 65
#dallascollegeproud
#ladysunsbasketball
#keepgoing
#d3juco
#BWZ
🏀 SHOUT-OUT TOO THE
@Cedarvalley_WBB
PROGRAM GOING 2-0 TODAY IN THE JUCO JAMBOREE AGAINST 2 GREAT COLLEGES JACKSONVILLE & KILGORE..
@Coach_TashaRCV
WE JUST A SMALL TIME D3 JUCO THAT GRINDS LIKE THE D1's DO🙏🏾🖤‼️
#SUPERPROUDCOACH
#SUPPORTTHEWOMENSGAME
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Facts!
I’m over hearing all of the “she’s not good enough to go there” talk… you have no CLUE how seriously certain programs take their player development… watch that kid get on campus and turned into a “created player” playing with me…
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