To those of you who don’t know:
I AM OFFERING ONLINE 1-1 COACHING
If you wanna get faster, fitter, bigger, stronger drop me a DM and let’s see if we can sort somethin.
I’ve got some very happy clients and I want more ;)
Big WALLOP boys have a wonderful day x
Yesterday may honestly have been one of the best days of my life.
Warmest of congratulations to
@elpapiluisitoo
, wishing you and your missus a safe flight home, hope to see you again in the future, in the ring or out of it.
Ahhh what a stream
Big Arch held his own against the best in Europe
Fantastic coaching from
@DestinysJesus
and
@BloomyFN
both so calm and mature... ;)
Big wallop onto the next one xx
Wanna use my platform to get young people in the gym, eating properly, mentally and physically fit.
If you’ve got any questions, stick em in the comments n I’ll do my best to answer em 👍🏻👍🏻
FULL WALLOP PROGRAM IS LIVE BOYS
16 Week Hypertrophy and Strength Program along with a 5000 word text document about everything I’ve learnt over the years regarding diet, recovery, cardio and mental health.
Go n have a butchers at
Wallop be with you 🙏🏻
HUGE WALLOP ANNOUNCEMENT
Full Wallop Program has been out for two weeks now, to thank you for your support I’ve come up with MINI WALLOP.
A free 4 week program to get you boys started in the gym.
Perfect for those who have no idea what they’re doing haha.
Wallop
Extremely grateful for the opportunity
@KEEMSTAR
@MisfitsBoxing
@HappyPunchPromo
Definitely up for working with you guys again in the future.
Finally, a massive thank you to you lot who made this possible with your humbling and unwavering support.
Until next time…
WALLOPPP
Little reminder to put your phone down for a bit n look at the world around you. Amazing how much you miss when you bury your head in your blower.
Big wallop x
Had some lovely messages off of people regarding the documentary. Really appreciate all of you.
Hope some of you will get yourselves in the gym and start training, you never know when you’ll get your opportunity ;)
Speaking of which I’m desperate for another tear up…
TRY THIS FULL BODY CIRCUIT NEXT TIME YOURE IN THE GYM
5 Goblet Skwats
5 Pull Ups
10 OHP
10 Bent Over Rows
10 Press ups
5 KB Swings
10 Rounds
1 minute rest between rounds
Big wallop
After all the boxing training I wanted to see how much strength I'd lost
Turns out I haven't lost a lot
240kg
Big Wallop
(Also get yerselves a woman who supports you like mrs wallop supports me xx)
NEED A DUO FOR THIS EVENIN
I don’t have £500 to buy one but I’ll give you the Half Wallop for FREE
Carry me this evening and make some gains
Big Wallop
I referenced this video in a clip I posted on my other socials, talking about the power the mind has to sell you short.
See how my attitude changes once Si says 'you're either gonna win it or you're gonna lose it'
My mind was giving up, but the body still had more to give.
Hello chaps, still rough af so won’t be training hard on stream today.
Instead Big Si will be teaching a BOXING FUNDAMENTALS class with me on my twitch from 4:45pm.
You should be able to follow along with us in your room.
See you there
Wallop x
10 MINUTE BATTLE ROPES WORKOUT
-Battle Rope Slams
-Unilateral Waves
-Side Slams
-Little Bicep Curly Squatty Waves
-Sideways Crossover Pain in the Arse Waves
30 seconds on, 30 off for 10 Minutes
Wallop be with you
Tomorrow on TundraFortnite YT 👑
Emotions high watching this.
Getting the news that my brain scan hadn’t passed, asking Cal to take the fight.. mental.
@TundraFortnite
Apologies for radio silence and lack of gym streams
Been making gains in other areas of my life
-Now a fully qualified PT
-Got a new acting job
-Training my arse off for the jiu jitsu comp on Saturday
Streams will be back next week, see you boys Saturday
Wallop
I cannot wait to step in that ring again. Loving the training, seeing a massive difference already. Next time I will be a different animal.
Big wallop x
Had nearly 100 downloads of the Mini Wallop Program so far, a great response, but I wonder how many of you will actually do it?
Remember the download is only the first step boys, get yourselves in the gym and make a real difference to your lives.
I believe in you
Wallop xx
Cementing my place as one of history’s most SUPREME alpha males
Took the W on the bull with a time of 33 seconds
Made possible by the Full Wallop Program
Wallop
also boys if any of you are trying to get in the gym and have no idea what you are doing, i couldn't recommend working with
@CallumTKing
enough, it has made everything super easy for me - seeing progress already, will post pics in a couple of months when i'm huge 💪💪