CMHA-Regina
@CMHARegina
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CMHA facilitates access to the resources people require to maintain and improve mental health and community integration, build resilience and support recovery
Regina, Saskatchewan
Joined July 2014
RT @WHLPats: A huge thank you to Diana Hawryluk, Chair of CMHA Regina's Board of Directors, for joining us for the ceremonial puck drop at…
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February is Indigenous Storytelling Month. For First Nations, Metis, and Inuit peoples, storytelling is embedded into their culture. We honour the Indigenous peoples of Canada and acknowledge their unique oral tradition passed down through the generations. #indigenous
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Heads up! Our youth initiative, Powered by YOUth is holding a Winter Wellness session this Thursday January 16th! Powered by YOUth is aimed at youth 16-19 years old created in collaboration with the Child Trauma Research Centre. Sign up here:
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Happy New Year! As we welcome 2025, we're reflecting on our amazing community.💙Your support, generosity, & commitment this year have made an extraordinary difference in the lives of many. Here’s to a new year filled with continued growth, kindness, & support for one another!
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On behalf of the staff, board of directors, and members of CMHA Regina, we'd like to wish you all a very Merry Christmas! 💚💙
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What a “ham”full! We’re so thankful to @rotaryeastview for their generous donation of 28 hams! Our members are so excited for some ham meals and your donation means the world to us <3
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This February, we’re challenging you to complete 2,000 push-ups over 18 days. We’re joining the The Push-Up Challenge to help raise awareness and break the stigma around mental illness. You can register or support someone who already is via this link:
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While disruption to postal services may cause delays for mailed donations, you can still support us through other methods! You can call our office at 306 525 9543, you can send an e-transfer to finance@cmharegina.com, or you can visit our capital campaign website (linked below)💙
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Every donation brings us closer to creating a lasting, supportive space for mental health in our community. 💚
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We're excited to share updates to the exterior of our building completed this summer, which has given our space a fresh new look! The journey isn't over yet, we still need your help to raise funds to repair our roof, ensuring our building stands strong for years to come.
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No matter which branch you support, your participation helps strengthen mental health initiatives. Let’s push for better together! For further details or to sign up visit:
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Sending out a big congratulations to Colliers Regina who received their award for Outstanding Corporate Philanthropist 💚 We feel incredibly lucky for the support they have continued to show our branch over the years. 💙
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On this Remembrance Day, we pause to honor the bravery and sacrifices of those who served our country. Today, we remember their stories, their courage, and the freedoms they fought to protect. Let us never forget ❤️
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What are some of your favourite ways to prioritize your mental health? Here are some of ours! If you'd like to start prioritizing your mental health more, remember that you don’t have to do it all at once. Just begin where you are and let growth follow! 💚💙
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Youth (16 to 19) are encouraged to register as soon as possible, as spots are limited for these sessions and you won't want to miss out! Here is the link for registration: If you have any questions, please let us know. Can't wait to see you there! 💚💙
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We are so grateful to be the recipients of the Lost Your Marbles Indoor Ultra Marathon on November 30th in Regina! 🏃♂️ Join the movement by registering via and visit @ultra2addiction on instagram for all the details 💚💙
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