When Percy decided to take steps to prevent #t2diabetes, he quickly found joy in activities like cycling, racquetball, and swimming. Soon, his kids noticed he was losing weight. You can take control of your health too. Learn more:

#HackYourSnack with this one-pot chili recipe! Eat it alone, on top of a baked potato, or with some cauliflower rice:

How do you make physical activity fun and part of your routine?

After watching her father face serious complications from #diabetes, Brenda decided to take control of her health. Find out how the National Diabetes Prevention Program (#NDPP) helped Brenda – and can help you – prevent #t2diabetes. Learn more:

Take control of your diabetes with these steps: 🩺 Ask your doctor about education programs. 📊 Track your ABCs: A1C, blood pressure, cholesterol. 💡 Build habits & manage stress. Start here:

What’s the most surprising thing you’ve learned about managing #diabetes?

The #newyear is the perfect time to get organized and plan your #diabetes care schedule! 🗓️ Take a moment to jot down your exams and appointments all in one place to stay on track throughout the year. Ready to get started? Check out these tips:

Happy #NewYear! Let’s start the year with some physical activity!   Staying active doesn’t have to be difficult and winter walking has its benefits! Check out these tips for being active with #diabetes: 

What's one resolution you're making for your #diabetes health in 2025?

How has your #diabetes diagnosis changed your perspective on health and wellness?

Show your loved ones some gratitude today! Tag someone that has helped you during your diabetes management journey. #CallAFriendDay

It’s never too late to start making healthier choices! Take advantage of the new year by making healthy changes that lower your risk for #t2diabetes. Learn more:

Wishing you a joyous #Kwanzaa! As we move closer to the #Karamu feast, consider bringing this diabetes- friendly jambalaya dish to your get together! #HackYourSnack:

We’re wishing you all a happy healthy #holiday season!

1 in 3 American adults has #prediabetes. Don’t let #t2diabetes sneak up on you. Take action now:

Get ahead of 2025 by getting ahead of type 2 diabetes 💪 If you’ve been a part of the CDC #NationalDPP lifestyle change program, help someone kickstart their health journey in 2025 by becoming a Program Champion! Talk to your Lifestyle Coach to learn how.

So I know where I stand. So I’m in control. So I feel better. What’s your “why” to stay healthy?

I hear sleigh bells! That means it’s almost time for holiday meals! Delight your guests with this spiced turkey breast with apple chutney recipe. This holiday beauty is sure to steal the show. #HackYourSnack:

Eating healthy on a budget is possible, even with diabetes. Here are some tips to help you save while eating well: - Plan your meals - Shop with a list - Buy frozen and canned products - Use coupons For more tips visit:

What healthy habits are you most proud of developing?

The winter months call for soup recipes! #Hackyoursnack with this hearty and flavorful wonton soup. This balanced dish is perfect for lunch or dinner: