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Bug Speaks
@BugSpeaks
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South Asia's 1st #GutMicrobiome Test
Bengaluru, India
Joined May 2018
Feel the difference in every capsule! ๐ With 7 probiotics + 1 prebiotic, 50B CFUs, and a formula tailored for the Indian microbiome, your gut health is in good hands. ๐ฟโจ #GutHealth #Probiotics #IndianMicrobiome #BugSpeaks Got questions? Drop a comment or DM us! ๐ฉ
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Your gut health impacts your kidneys! ๐ฆ ๐ Undigested proteins can harm kidney function, worsening CKD. Keep your gut healthy for better kidney healthโeat well, stay hydrated, and live healthy! ๐ฅ๐ง #GutHealth #KidneyHealth #HealthyLiving @bugspeaks
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Your skinโs microbiome is your invisible shield! ๐ก๏ธโจ It fights infections, locks in moisture & supports healing. Harsh cleansers can disrupt this balanceโchoose gentle skincare! ๐ #SkinMicrobiome #HealthySkin #GlowNaturally ๐ฌ Got questions? Comment below or DM us! ๐ฉ
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๐ฟ Boost your gut microbiome for a healthier YOU! ๐ โ Eat fiber ๐ฅฆ โ Stay hydrated ๐ง โ Add probiotics ๐ฅ โ Manage stress ๐งโโ๏ธ โ Avoid processed foods ๐ซ A happy gut = A happy you! ๐ #GutHealth #Wellness #Microbiome
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Your nails are more than beautyโthey influence your skin microbiome! Keep them clean, healthy & chemical-free for better skin health. ๐ฆ โจ #Microbiome #NailCare #HealthySkin #BugSpeaks
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๐ฅ๐ Your diet shapes your gut! Healthy fats ๐ฅ๐ฅ support good bacteria, while processed fats ๐๐ disrupt balance. Choose wisely for better digestion & health! #GutHealth #MicrobiomeMatters #HealthyEating #BugSpeaks ๐๐
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Your gut has its own "brain" with 100M+ neurons, affecting your mood, memory & decisions! ๐ง ๐ก Take care of your gut, and it will take care of you. ๐ Prioritize gut health today! #GutHealth #HealthFacts #BugSpeaks
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Fuel your gut with fiber-rich foods & probiotics! ๐ฅฆ Include fruits, veggies, yogurt, & kimchi for a happy microbiome. ๐ What are your favorite gut-friendly foods? Share in the comments! ๐ #GutHealth #Microbiome #BugSpeaks
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Your skin microbiome holds the key to clear skin! ๐โจ Avoid these mistakes to keep acne at bay. โ
Protect good bacteria โ
Use pH-balanced skincare โ
Support your microbiome with probiotics Healthy skin starts from within! ๐ซ #SkinMicrobiome #AcneCare #BugSpeaks
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Boost your digestion ๐ช, detoxify your system ๐ฟ, and strengthen your gut with Amla! This superfood is rich in Vitamin C and fiber, promoting a healthy microbiome. What are your favorite ways to enjoy Amla? Share in the comments! #Superfood #Digestion #AmlaBenefits #BugSpeaks
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Your skin reflects your gut! โจ An imbalanced gut microbiome can trigger acne, eczema & inflammation. Prioritize your gut for healthy, glowing skin! ๐ฟ๐ Save & share! ๐ Follow @bugspeaks for more gut health insights. #GutSkinConnection #MicrobiomeMatters #bugspeaks
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๐ฅ Fuel your gut with natureโs best prebiotics! These fiber-rich foods nourish your gut bacteria, improving digestion & overall health. ๐๐ ๐ Add them to your diet today! #GutHealth ๐ฆ #Prebiotics #HealthyEating #BugSpeaks
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๐ฑ Your gut health shapes your immunity, digestion, and overall well-being! ๐ฆ With 50 Billion CFUs of probiotics, our research-backed blend is designed for YOU. ๐ช Based on Indian microbiome data, we bring you the best for your gut! ๐ฎ๐ณโจ #GutHealth #Microbiome #bugspeaks
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Struggling with PCOS? Your gut microbiome plays a key role in balancing hormones and reducing inflammation. A healthier gut may help ease irregular periods and insulin resistance. #GutHealth #PCOS #HormoneBalance #Microbiome #WomensHealth #BugSpeaks
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Did you know? 70-80% of your immune system is in your gut! ๐ฆ A healthy gut means better immunity & digestion. Nourish it with probiotics, fiber, and good habits! Take care of your gut, and it will take care of you! ๐ช #GutHealth #ImmunityBoost #Microbiome #BugSpeaks
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One Size Doesnโt Fit All! ๐ Your gut microbiome is as unique as you are. Say goodbye to generic health advice and discover what works best for YOU. ๐ Take the first step toward personalized gut health today! #BugSpeaks #GutHealth #MicrobiomeMatters #PersonalizedHealth
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Your gut is home to billions of microorganisms essential for your health. Nourish them with 7 probiotic strains & 50 Billion CFUs. ๐ฑ Boost your immunity, digestion & wellness today! ๐ Click to learn more & take charge of your gut health. #GutHealth #BugSpeaks
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Did you know? 90% of your body's serotonin (the happy hormone) is made in your gut, not your brain! ๐ง โจ A healthy gut = a happier you. ๐ฑ #GutHealth #BugSpeaks #Microbiome
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Glow from within! ๐ โจ Probiotics: Add yogurt/fermented foods โจ Prebiotics: Eat bananas & garlic โจ Gentle skincare: Protect your microbiome โจ Hydrate: Drink water for clear skin Nourish your gut, radiate health! ๐ #BugSpeaks #skinmicrobiome
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Boost your gut health with Vitamin C-rich fruits! ๐๐ Add oranges, kiwi, strawberries, and papaya to your diet for better digestion & immunity. Which is your favorite? ๐ Follow @BugSpeaks for more tips! #GutHealth #VitaminC #HealthyGut #BugSpeaks
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