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@BugSpeaks

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South Asia's 1st #GutMicrobiome Test

Bengaluru, India
Joined May 2018
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@BugSpeaks
Bug Speaks
4 years
BugSpeaks is a gut microbiome profiling package. Please visit our website to know more.
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@BugSpeaks
Bug Speaks
17 hours
Feel the difference in every capsule! ๐Ÿ’Š With 7 probiotics + 1 prebiotic, 50B CFUs, and a formula tailored for the Indian microbiome, your gut health is in good hands. ๐ŸŒฟโœจ #GutHealth #Probiotics #IndianMicrobiome #BugSpeaks Got questions? Drop a comment or DM us! ๐Ÿ“ฉ
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@BugSpeaks
Bug Speaks
2 days
Your gut health impacts your kidneys! ๐Ÿฆ ๐Ÿ’™ Undigested proteins can harm kidney function, worsening CKD. Keep your gut healthy for better kidney healthโ€”eat well, stay hydrated, and live healthy! ๐Ÿฅ—๐Ÿ’ง #GutHealth #KidneyHealth #HealthyLiving @bugspeaks
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@BugSpeaks
Bug Speaks
4 days
Your skinโ€™s microbiome is your invisible shield! ๐Ÿ›ก๏ธโœจ It fights infections, locks in moisture & supports healing. Harsh cleansers can disrupt this balanceโ€”choose gentle skincare! ๐Ÿ’– #SkinMicrobiome #HealthySkin #GlowNaturally ๐Ÿ’ฌ Got questions? Comment below or DM us! ๐Ÿ“ฉ
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@BugSpeaks
Bug Speaks
5 days
๐ŸŒฟ Boost your gut microbiome for a healthier YOU! ๐ŸŒŸ โœ” Eat fiber ๐Ÿฅฆ โœ” Stay hydrated ๐Ÿ’ง โœ” Add probiotics ๐Ÿฅ’ โœ” Manage stress ๐Ÿง˜โ€โ™‚๏ธ โŒ Avoid processed foods ๐Ÿšซ A happy gut = A happy you! ๐Ÿ˜Š #GutHealth #Wellness #Microbiome
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@BugSpeaks
Bug Speaks
6 days
๐Ÿ’… Your nails are more than beautyโ€”they influence your skin microbiome! Keep them clean, healthy & chemical-free for better skin health. ๐Ÿฆ โœจ #Microbiome #NailCare #HealthySkin #BugSpeaks
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@BugSpeaks
Bug Speaks
7 days
๐Ÿฅ‘๐Ÿ” Your diet shapes your gut! Healthy fats ๐Ÿฅœ๐Ÿฅ‘ support good bacteria, while processed fats ๐ŸŸ๐Ÿ• disrupt balance. Choose wisely for better digestion & health! #GutHealth #MicrobiomeMatters #HealthyEating #BugSpeaks ๐Ÿš€๐Ÿ’š
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@BugSpeaks
Bug Speaks
8 days
Your gut has its own "brain" with 100M+ neurons, affecting your mood, memory & decisions! ๐Ÿง ๐Ÿ’ก Take care of your gut, and it will take care of you. ๐Ÿ‘‰ Prioritize gut health today! #GutHealth #HealthFacts #BugSpeaks
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@BugSpeaks
Bug Speaks
8 days
Fuel your gut with fiber-rich foods & probiotics! ๐Ÿฅฆ Include fruits, veggies, yogurt, & kimchi for a happy microbiome. ๐Ÿ˜Š What are your favorite gut-friendly foods? Share in the comments! ๐Ÿ‘‡ #GutHealth #Microbiome #BugSpeaks
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@BugSpeaks
Bug Speaks
10 days
Your skin microbiome holds the key to clear skin! ๐Ÿ”‘โœจ Avoid these mistakes to keep acne at bay. โœ… Protect good bacteria โœ… Use pH-balanced skincare โœ… Support your microbiome with probiotics Healthy skin starts from within! ๐Ÿ’ซ #SkinMicrobiome #AcneCare #BugSpeaks
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@BugSpeaks
Bug Speaks
11 days
Boost your digestion ๐Ÿ’ช, detoxify your system ๐ŸŒฟ, and strengthen your gut with Amla! This superfood is rich in Vitamin C and fiber, promoting a healthy microbiome. What are your favorite ways to enjoy Amla? Share in the comments! #Superfood #Digestion #AmlaBenefits #BugSpeaks
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@BugSpeaks
Bug Speaks
12 days
Your skin reflects your gut! โœจ An imbalanced gut microbiome can trigger acne, eczema & inflammation. Prioritize your gut for healthy, glowing skin! ๐ŸŒฟ๐Ÿ’– Save & share! ๐Ÿ”„ Follow @bugspeaks for more gut health insights. #GutSkinConnection #MicrobiomeMatters #bugspeaks
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@BugSpeaks
Bug Speaks
13 days
๐Ÿฅ— Fuel your gut with natureโ€™s best prebiotics! These fiber-rich foods nourish your gut bacteria, improving digestion & overall health. ๐Ÿ๐Ÿ ๐ŸŒ Add them to your diet today! #GutHealth ๐Ÿฆ  #Prebiotics #HealthyEating #BugSpeaks
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@BugSpeaks
Bug Speaks
14 days
๐ŸŒฑ Your gut health shapes your immunity, digestion, and overall well-being! ๐Ÿฆ  With 50 Billion CFUs of probiotics, our research-backed blend is designed for YOU. ๐Ÿ’ช Based on Indian microbiome data, we bring you the best for your gut! ๐Ÿ‡ฎ๐Ÿ‡ณโœจ #GutHealth #Microbiome #bugspeaks
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@BugSpeaks
Bug Speaks
15 days
Struggling with PCOS? Your gut microbiome plays a key role in balancing hormones and reducing inflammation. A healthier gut may help ease irregular periods and insulin resistance. #GutHealth #PCOS #HormoneBalance #Microbiome #WomensHealth #BugSpeaks
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@BugSpeaks
Bug Speaks
16 days
Did you know? 70-80% of your immune system is in your gut! ๐Ÿฆ  A healthy gut means better immunity & digestion. Nourish it with probiotics, fiber, and good habits! Take care of your gut, and it will take care of you! ๐Ÿ’ช #GutHealth #ImmunityBoost #Microbiome #BugSpeaks
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@BugSpeaks
Bug Speaks
20 days
One Size Doesnโ€™t Fit All! ๐ŸŒŸ Your gut microbiome is as unique as you are. Say goodbye to generic health advice and discover what works best for YOU. ๐Ÿ‘‰ Take the first step toward personalized gut health today! #BugSpeaks #GutHealth #MicrobiomeMatters #PersonalizedHealth
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@BugSpeaks
Bug Speaks
21 days
Your gut is home to billions of microorganisms essential for your health. Nourish them with 7 probiotic strains & 50 Billion CFUs. ๐ŸŒฑ Boost your immunity, digestion & wellness today! ๐Ÿ‘‰ Click to learn more & take charge of your gut health. #GutHealth #BugSpeaks
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@BugSpeaks
Bug Speaks
22 days
Did you know? 90% of your body's serotonin (the happy hormone) is made in your gut, not your brain! ๐Ÿง โœจ A healthy gut = a happier you. ๐ŸŒฑ #GutHealth #BugSpeaks #Microbiome
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@BugSpeaks
Bug Speaks
23 days
Glow from within! ๐ŸŒŸ โœจ Probiotics: Add yogurt/fermented foods โœจ Prebiotics: Eat bananas & garlic โœจ Gentle skincare: Protect your microbiome โœจ Hydrate: Drink water for clear skin Nourish your gut, radiate health! ๐Ÿ’š #BugSpeaks #skinmicrobiome
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@BugSpeaks
Bug Speaks
24 days
Boost your gut health with Vitamin C-rich fruits! ๐ŸŠ๐Ÿ“ Add oranges, kiwi, strawberries, and papaya to your diet for better digestion & immunity. Which is your favorite? ๐Ÿ‘‰ Follow @BugSpeaks for more tips! #GutHealth #VitaminC #HealthyGut #BugSpeaks
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