Another good session under our belts. Things are taking shape#fresh#start.

Senior training continues on Melin Park tonight@6.15. Another big effort needed.

Another top effort from the boy's @Unit9_ tonight. 20boy's smashing the graft in.

Training continues on Melin Park tonight @6.15. Big numbers needed.

Great session down @Unit9_ .

Training this week, Tuesday 23/07 @Unit9_ 6.45pm start Thursday 25/07 -Melin Park @6.15

@BFSteelCC @GowertonCricket @JasonHu61512059 @SteveFishMadds Great win lads. Well done.

Great week of training. Nice to see numbers and the boy's working hard. Awesome attitude by all. Next session is Monday down the beach for 6.15. New faces more than welcome#newstart.

Good session tonight with good numbers. Boy's really putting the graft in. Next session Thursday@ Melin Park, 6.15.

RT @Deadballline1: The Ferry Boy's are back at it again tonight! Get involved if you fancy a new challenge @BritonFerryRFC

Good team meeting tonight. Nice to see some new faces. Pre season starts Thursday, meet at Melin Park for a 6.30 start. Boots and trainers needed.

Player's meeting at the club tonight, 7.15 start. New and old players welcome, please make the effort.

Pre season fixtures, 10th August - Tonmawr 10s 17th August -@NewTredegarRFC (A) 31st August -@Llandaff_North (H)

Few dates for the diary, Tues 2nd July - Team Meeting at club@7.15 Thurs 4th - Pre season training, meet at club for 6pm (boots and trainer's required. New and old players welcome to join in the hard work. Big season ahead.

@MarkHendyHR Yes trainers, run up to Melin Park for a run around.

@MarkHendyHR July 4th, meeting in the club for 6.15.

@GavJinx10 That's what I like to hear. Well done pal

@archiemh17 @bflafc @sambakerrrr @Joni5beard Town

@archiemh17 @bflafc @sambakerrrr @Joni5beard Let's get this sorted. Could be a good day.

Fixtures are out, first up. 7th Sept @Glais_RFC home. Looking forward to it.