Did you know heart disease symptoms in women often differ from men’s? 🚨 Women may experience subtle signs like fatigue, shortness of breath, and nausea—easy to dismiss but critical to recognize. Learn more or schedule your appointment:

🏈 Big news! Boone Heart Institute is teaming up with HeartFlow to launch the GameFilm Registry to assess heart disease risks in retired football players. Combining tech & proactive care, we’re protecting athletes’ heart health. @HeartFlow

Boone Heart Imaging has been awarded the Cleerly Certified Award! This honor reflects our commitment to innovative, non-invasive heart imaging and improving cardiovascular health. ✨ Thank you, Cleerly, and our amazing team for making this possible! @Cleerlyhealth

Do you know your heart metrics? 💓 Blood sugar, cholesterol, and blood pressure are vital indicators of heart health. 🩺 Knowledge is power! Schedule your heart health assessment today to understand your numbers and create a plan for a healthier you:

February is Heart Health Month! ❤️ Focus on what matters most—your heart. Follow us for tips and education to keep your heart strong. Start your heart health journey today. Learn more: ❤️ @American_Heart

Did you know that sleep is essential for a healthy heart? Sleep = ❤️ health! 7-9 hours of quality sleep reduces heart disease risk, improves circulation, & boosts well-being. #SleepForHeartHealth

Stress can take a serious toll on your heart, even if you don’t realize it. ❤️ Prioritizing stress management is one of the most important steps you can take for your overall health. Whether it’s through self-care, movement, or mindfulness, finding healthy ways to cope is key.

Walking: Easy & effective for your heart! 30 min a day can: ✨ Improve circulation ✨ Lower blood pressure ✨ Boost mood Free, accessible, anywhere! Walk for a healthier you. #HeartHealth #MoveMore #BooneHeartInstitute

Show your heart some love! Early screenings catch issues before they become serious. Gain peace of mind & take control of your health. #HeartScreening #EarlyDetection

Small steps, big heart impact! Simple daily tweaks can boost energy & well-being. Start small, be consistent - watch it add up! #SmallStepsBigImpact #HeartHealthTips #BooneHeartInstitute

Stress hurts your heart! Deep breaths, meditation, & self-care can help. Your heart & mind are connected, take care of both! #StressRelief #HeartWellness #BooneHeartInstitute

New to exercise? Start slow & steady! ❤️ Find activities you enjoy: dancing, yoga, biking. Consistency is key, even small steps improve your heart! #HeartFitness #StartSlow #BooneHeartInstitute

There’s a lot of misinformation about heart health out there, and it’s time to set the record straight. ❤️ Knowing the truth can make all the difference when it comes to protecting your heart and living a healthier life. Let’s clear up some common misconceptions!

Omega-3 fatty acids are a true superstar for heart health! ❤️ Found in foods like salmon, walnuts, chia seeds, and flaxseeds, these healthy fats work wonders: ✨ Help lower triglycerides ✨ Reduce inflammation ✨ Support overall cardiovascular wellness

Ditch the diet saboteurs! Limit trans fats, sugary drinks & excess sodium. Choose heart-healthy options like fruit, nuts & whole grains. #HeartHealth #HealthyEating #BooneHeartInstitute

Start your day with a heart-healthy breakfast! 🥑🍞 Try avocado toast with whole-grain bread, topped with a sprinkle of seeds for extra nutrients. Simple, delicious, and good for your heart. Share your favorite heart-healthy breakfast ideas below!

Start 2025 with a focus on heart health and set the tone for a stronger, healthier you. Small daily choices can lead to big, long-term benefits for your heart. #BooneHeartInstitute

Why schedule a Boone Heart Executive Physical? Because your health deserves a thorough, personalized approach. This 4-6 hour comprehensive exam includes advanced blood work, imaging, and stress testing. Our expert team creates a proactive plan tailored to keep you at your best.

Happy New Year! 🎉 Let’s make 2025 the year of heart health. 🫀 Start by setting one small, achievable health goal this week—whether it’s walking 20 minutes a day or eating more veggies. Your heart will thank you! What’s your health goal this year? Share below! 👇

Plan ahead for a heart-healthy 2025! Proactive steps now can set the tone for a year of wellness, energy, and peace of mind. Start with personalized heart health care, from preventive screenings to tailored wellness plans. A healthy heart sets the foundation for success!