Felix Okoro
@BodybyFelix
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LLB | Virtual Health & Fitness Coach | Glute Coach | I am inspiring and passionate about transforming lives through fitness | [email protected].
Nigeria
Joined July 2017
From where I started to where I am now—proof that with dedication, anything is possible. #Progress #JourneyToSuccess #FitnessGoals #FitnessMotivation #fitnesstransformation #weightlossjourney #weightloss
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@GoinCrazyFights That guy is clearly not ok. I thought he was doing the “oohhhh snap” thing but he clearly entered shock.
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@bosunatiklama Bu güçlü bir mesajdır. Yeteneklerini fark etmeden vefat eden çocukları kabul etmesi, potansiyelin tanınmasının ve beslenmesinin önemini vurgulayarak kutlamaya derinlik katıyor.
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@choquei Tal conteúdo reforça a ideia de que conversas e conexões significativas podem contribuir para quebrar estereótipos e estigma associados a indivíduos que cumpriram pena na prisão.
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@PopCrave Congratulations to him for sharing his personal journey and embracing his identity.
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@freakoutfights That’s how she is expressing her love. I don’t see anything wrong with that.
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@bosunatiklama Şiddet uygulayan kişi hukuki süreçle karşılaşmalıdır; bu tür saldırılar ciddi sonuçlar doğurabilir. Ve üzücü olan şu ki kimse bu konuda bir şey yapmıyor.
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@mymixtapez If he’s not a fan, he should just say so. And not call someone else work trash. 🤦♂️
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@RadioGenoa Why is she rebuking him like that? I get her religion doesn’t permit it but you can’t come in public and start screaming. 💁♂️.
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2019 vs 2023
With 2 pictures, Define GROWTH.
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@bosunatiklama Sosyal medyayı bir raporlama kanalı olarak kabul etmek, endişeleri iletmede halkın katılımının önemini vurgular. 👏.
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@Indie5051 Kenia Os trae su juego A en el Flow Fest 2023, una actuación electrizante que deja una impresión duradera.
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Big lie cause the dream was not to remain here in my current predicament—no law school, no money, no love, nothing. 💔
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What is your dream vacation destination? Mine is anywhere that is not this country.
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@bosunatiklama Önleyici uyarılar önemli. Android telefonlara gönderilen "Hafif sarsıntı bekleniyor" bildirimi, ileri uyarı sistemlerinin deprem öncesi toplumu bilgilendirme açısından ne kadar etkili olduğunu gösteriyor. Ama neden sadece android kullanıcılarına gönderildi?.
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@PopCulture2000s The sentiment of finding solace in a hug reflects the emotional impact that simple gestures of empathy from admired figures can have. ❤️.
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@1000waystod1e I pray she’s found and her body is put to rest. It would make her family feel better.❤️🩹.
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@visegrad24 @SpencerGuard Why is the crowd gathered outside? Did someone say he was going to be at the hospital?.
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Eat this to lose weight. Boost your weight loss journey by eating high volume foods! They are packed with nutrients and light on calories. Things like potatoes, popcorn, veggies, fruits, Greek yogurt, and more. Stat satisfied, stay nourished, and smash those goals! #weightloss
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@visegrad24 @PahlaviReza This statement by @PahlaviReza sheds light on the complex nature of international diplomacy, suggesting that in Henry Kissinger's dealings with Iran, considerations of morality played a role alongside strategic interests.
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The difference between weight gain and weight loss lies in exercise and nutrition. To gain weight, reduce cardio and increase your food intake. Go for larger portions, and if you’re not a fan of food, consider incorporating smoothies and protein shakes. 💪💪
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Body by Fee-liks presents a weight loss program. It’s designed to change and shape your entire body. The Challenge is going to run for the next 28 days and, hopefully, beyond. Meal plan Included (Local and International). Challenge officially begins on the 4th of July.
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What positive changes have you noticed in your life since embarking on your weight journey? For me, people started treating me differently. Share your victories, big or small, and inspire others! #WeightJourneyWins #InspireAndShare #weightlossjourney #weightloss #fitnees
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My meals during the weight loss process. You can comment below if you need any clarification. #workout #workoutmotivation #meal #weightlosstransformation #weightlossjourney #fitfam #fitness #FitnessMotivation #explore #weightlosstips #weightlossmeals
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@1000waystod1e What a heartbreaking tragedy. This shows the painful reality faced by victims during horrific events. 😞😞.
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@ClownWorld_ That doesn’t mean she doesn’t offer value. Let’s be honest, a lot of people subscribe to it. She’s only doing what she has to do.
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@visegrad24 I’m a bit confused. What has the ships got to do with the situation? Can someone explain.
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@1000waystod1e Sorry, don’t get me wrong. Why did they go diving in that type of weather conditions?.
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@visegrad24 That’s showcases significant public support. Surpassing poll expectations, this strengthens his position for the upcoming national elections. 🙌.
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Random tips for bigger chest .Gym workouts: Focus on bench presses, incline presses, & chest flys.Home workouts: Different pushup variations & dips. Gradually increase weights and reps for continued muscle growth and train chest 2-3 times weekly. Ensure a protein-rich diet
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Wake up and start something today. You don’t need to make a drastic change in your routine; the little ones will make a huge difference.
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This is a list of what I did: .- I focused on a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains. And I did Portion control. - Drank water daily. Like 7-8 glass. - Did a mix of cardio and strength training exercises. - My workout was for.
From where I started to where I am now—proof that with dedication, anything is possible. #Progress #JourneyToSuccess #FitnessGoals #FitnessMotivation #fitnesstransformation #weightlossjourney #weightloss
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@i7rykz @freakoutfights Yes but I see no wrong in it. It just means that she’s one of those mums that do embarrassing things to their kids.
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Growing my chest has been a struggle. Myostatin is a gene in our body. It plays a key role in regulating muscle growth and size. It acts as a negative regulator of muscle development, meaning that it inhibits the growth of muscle tissue.
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Getting more protein is a good way to lose weight and gain muscle. #weightlosstips #weightloss
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