Bulldog Strength
@BettStrength
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The Official Twitter Account of Bettendorf High School Strength & Speed Program
Bettendorf, IA
Joined August 2021
We've collected so many Sprint & Jump data points that its hard to Record, Rank, and Publish them here on X without the pictures being very small/hard to read. We've decided to share the Google Sheet for all to see where they stack up. Find that link here:
docs.google.com
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π The BHS Volleyball Team invites all Summer Camp athletes to our home game Sept 9 @ 6:30 PM! ποΈ Wear your camp shirt = FREE admission π£ MS students in Bettendorf jerseys get in FREE too! Come cheer on the Bulldogs! ππ€
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Congratulations to our Bettendorf girls tennis team for defeating Davenport North 9-0. #BettPride
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Heading into the 2025-2026 football season strong with the second most wins in 5A since 1997 being 268 program wins. #BettPride #BettAthletic #BettStrength
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Thanks to a generous gift in memory of Parker D. Quail & Steven M. Lampe, the Bulldogs have a brand new, state-of-the-art scoreboard! ποΈπ A lasting tribute & exciting upgrade for our teams and fans. #BettPride #GoBulldogs
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So proud of this team! They have so much fight! These players have created the best culture I have ever been around!
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Letβs Go Dogs!
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Final in 4A: Bettendorf 5, Waukee NW 3 For the first time since 1998, the Bulldogs are heading to the title game! Sean Hendricks ripped a go-ahead triple in the top of the seventh, and Tanner Bitterman sealed it with two backwards Ks to close out the win.
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Some fresh updates for our Female Athletes as well!!!
As the 24-25 Athletic Season is winding down we have some updates to our All-Time Speed & Strength Records (Shoutout Baseball at State keep it rolling!!!). Some all-timers leaving our ranks as we are a week and a half from the 25-26 Athletic Season Starting. Big shoes to fill!
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As the 24-25 Athletic Season is winding down we have some updates to our All-Time Speed & Strength Records (Shoutout Baseball at State keep it rolling!!!). Some all-timers leaving our ranks as we are a week and a half from the 25-26 Athletic Season Starting. Big shoes to fill!
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Reason for Bettendorf's first state tournament berth since 2002 goes beyond the numbers https://t.co/GEIcMlZavh via @qctimes
qctimes.com
Bettendorf's first trip to state since 2002 is more about chemistry the statistics, said head coach Blake Hanna.
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#agtg Thank you, @CoachSWallace, for a great phone call. I'm grateful to receive an offer from @HawkeyeFootball #gohawks
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Congrats to LSU Baseball on winning a national title! Hereβs what their strength coach sent me in regards to their in-season training protocols on April 30th. 2 or 3 training days a week in season. Non-negotiable. Either train or fall behind. You chooseβ¦..
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Incredible First Week of Summer Fitness! No doubt everyone who attended got better Physically and Mentally! Still time to sign up if you haven't! Bring this form Monday to your designated Session and come be a part of Bulldog Pride! β¬οΈβ¬οΈ
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Legendary Bettendorf coach Ben Pennington retires as Iowa's winningest head coach. Congratulations Coach, and thanks for your service over the last four decades!! ππππ Read more about Coach Pennington's amazing career at Bettendorf: https://t.co/fO8jECvzUh
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