Whether it was for cofounding a non-profit, applying to assistant professor and then to rank, increasing muscle mass, family meal planning, or helping others reach their goals, I have used this goal setting framework for the last 8 years. Try it out! ⤵️

@simplyserotonin What are the alternatives careers you are considering?

Looking forward to learn about the latest updates on prescribing options for kids with mental health struggles, from my psychiatry colleagues. Hello NYC! Follow along on Instagram @ betamomma to see what I’m learning. #mentalhealth #AACAP #kidshealth #pediatrician

Come plan 2025 with me. #goalsetting

@PhysicianDoodle @NurseTexas1 No, cutting the plastic cord clamp with the clamp scissors. In the office. Sometimes the OB nurses leave the clamp on if the cord isn’t dried, so we cut it off at the first appt. It’s always dry by then.

Monthly meeting time with the American Medical Women’s Association JEDI - justice, equity, diversity, and inclusion - Council. Love this community! If you are a woman physician or trainee, send me a DM if you would like to know more about joining @AMWADoctors. #womeninmedicine

Reading doesn’t have to only involve books… #girlmom #earlyliteracy #preschool #pediatricianmom #reachoutandread

@jjfitzgeraldMD Awesome! Being intentional with life and career goals, got promoted to associate professor, hoping to mentor more pediatricians, and now resigning my leadership position in the office while also taking on a peds state chapter leadership role.

Setting goals isn’t just to do more. It’s also reminds us of when to do less. In the last week, I decided to resign from my office physician leadership role in Jan 2025. Here’s why I am stepping down… #medtwitter #womeninmedicine #hcldr

I love hearing their answers bc it helps me understand their life experience & what they are thinking or what challenges they are facing so that we can work together to overcome them. And they really do have the best ideas for solutions. Do you like these questions, too? 4/4

I am not any more focused or smarter than anyone. In fact, I’m very scattered brained. But I just trust the process, so if I can use this checklist to set and reach my goals, so can anyone. We got this! 🙌 5/5

Here are all the places to take selfies at the AAP conference! Have fun! I found 4. Did I miss any? #aap24 #aap2024 #pediatricianlife #pediatrics #tweetiatrician

Hello pediatrician friends! If you are at the AAP conference, come to my talk on psychotherapy tools we can use to help our patients. I’m co-presenting with a therapist. I’m learning so from preparing it with her, too! Let’s learn together! #aap24 #aap2024 #pediatrics #nemours