TheBeardedNakedYogi
@BeardedNaked
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Matt - Hatha Yoga & Meditation Teacher - Yoga Conditioning Training - Online Group Classes - International Group Retreats - BN Member #PeacePeddler 🤙🏼
Joined May 2020
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It's
#ThreadThursday
& you voted for
#nakedspirituality
as this week's topic
This is something pretty close to my own heart through practicing & teaching naked yoga and meditation, though it's a fascinating subject across many different traditions 🕉️☸️☯️
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Samsaya - the manifestation of 'self-doubt' within the journey of our lives and something we will all face from time to time
Here's what I have learned in my decade-long teaching career
Thread 🧵
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More than anything, freedom is a state of mind... ☀️
I love you - Matt 💛
#MonochromeMonday
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#MonochromeMonday
The most common fear guys have when starting yoga is a lack of flexibility and of not being 'good enough'
Shocking news, but yoga is not about flexibility - it's about meeting yourself exactly as you are within the space of your mat 🕉️
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It's been said to me that I hide my personality behind the images I post... so here's me with my morning face on & making my breakfast 🍳
We're all human & we're all making our way through this world together 🙏🏼
Be kind - always!
Matt ❤️
#IAmTheFaceOfNonSexualisedNudity
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Holding onto summer for as long as I can..... ☀️💙☀️💙☀️💙☀️
Peace and Good Things to all - Matt 🕉️
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#SUNday
... Praise be to Helios and His most healing and beneficial rays ☀️
Share your favourite photo of you in the sun below in the comments and let's make today full of SUN!!
Matt 💛
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A moment of downtime during my 'Beyond Yoga' Men's Naked Yoga retreat here on Mallorca ✌🏼
Next year's dates coming soon ☀️
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May your day be filled with Peace and Good Things 🕉️
I love you - Matt ❤️
Classes in yoga and conditioning training available every day - link in bio
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And that's a wrap... the last retreat of the year done and in 36 hours I'll be home again and soaking up the last of the Spanish sun... ☀️
Normal class schedule resumes from Monday! 🕉️
I love you - Matt 💙
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#MonochromeMonday
🖤🤍
I adore black and white photography... what's your favourite black and white image?
Matt 🕉️
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Thank you to one of my friends & guests here on Fuerteventura for this candid, smiley shot... 😁
It's been an amazing week together & we can't wait to do it all again in January!!
Link in bio - have a great day; I love you - Matt 💙💙💙
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Keep your spine tall, your neck long and your shoulders relaxed.
I love you - Matt 💙
#NornaliseNakedYoga
#FullFrontalFriday
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