Alhumdulillah, apart from becoming the NATIONAL CHAMPION for the 10th time in Womens Doubles,i am now once again Pakistan No.1, & have a world rank of 147.
Ive played with different players,& won the title each time to become a paragon of success AH🙏
#PakistanNo1
🇵🇰
#WorldNo147
NATIONAL CHAMPION WOMENS DOUBLES - 2021
Alhumdulillah 🙏 by the grace of Allah I have defended my title once again. I, along with my partner Zubaira Butt have won the doubles title by beating the pair of Mahoor Shahzad and Ghazala Siddique in the finals.
#NationalChampion2021
Travelling ✈ to Karachi.
Glad to be part of the launch of A Sports, Pakistan's first HD sports channel.
Heartiest congratulations to
@Salman_ARY
and his team on this huge step towards promoting sports in the Country 🇵🇰.
Shukar Alhamdulilah🙏 We have won the Women's Double Title in All Pakistan National Badminton Tournament after beating Mahoor Shazad and Ghazala Siddique with a promising win of 21 - 13 & 21 - 12.🏆
I have maintained my rank as 🇵🇰 No.1 & National Champion.
Keep supporting 🙏
Watched some top quality cricket at the
#AsiaCup2022
- Unfortunately we lost the match, but we played brilliantly against India 🇮🇳 & Afghanistan 🇦🇫. It’s always a pleasure supporting team Pakistan. All the best for the England series.
#PAKvIND
#PAKvAFG
#AsiaCup
#PAKvSL
#Cricket
Proud to be representing Spartan Athletics as their brand ambassador to elevate young girls in Pakistan to go out there and fight for their dreams. May we all always work towards something strong, positive and fearless.
#SpartanAthletics
#LiveUnbroken
#NationalBadmintonChampion
Honored to be part of the launch of Pakistan's first HD sports channel,
@asportstvpk
. Indeed an honor for me to share the same platform with
@Salman_ARY
& the maestros of entertainment & sports.
My best wishes to ARY team in promoting sports in 🇵🇰 & in entering the sporting arena
Hard luck ...
Better luck next time .Mahoor give your 100% in next game.Go and win the game for the country. Pakistan is looking up to you .
Pakistan Zindabad 🇵🇰
Badminton Paindabad
Tum jeeto ya haro, suno...
@TeamQuetta
, you're always winners for your supporters!
Nadeem sb, this one's for you especially! Thank you for always being my supporter and cheering me on to keep my eyes on the prize.
#PSL2021
#QuettaGladiators
#PalwashaBashir
💯
Well played Mahoor, you gave your 💯 %, but unfortunately you couldn’t win the game, don’t worry, don’t lose your hopes, I know you have potential, May Allah bless you in future too.
#Tokyo2020
✈ to Bahrain for Bahrain International tournament. Playing an international tournament after almost a year due to covid. I hope to give my best in every match i play insha Allah. Prayers needed like always🙏.
#BahrainInternationalTournament
#PakistanZindabad
🇵🇰
Shukar Alhamdulilah,
Hard work has paid off and we have achieved a silver medal🥈at Kenya international badminton tournament in womens doubles .
We have achieved our career best ranking of 149 in the world.🤗
#SilverMedal
🥈🏸
#kenyaInternational2020
🇰🇪
Tough day in the courts at Bahrain Intl Series. We lost to Indonessia 🇮🇩 after a one hour intense battle with a score of 21 -16, 16 -21 , 8 -21. However, Tiara and i played our best game but lost track in the 3rd set.
Looking forward to the next tournament insha Allah.
I got 3rd position in the Pakistan International Series held in Islamabad🥉
After a convincing win against Nepal in pre quarters and against Maldives in quarter finals,I lost to Iran in the semifinals. No finals for me here,but will come back stronger💪
I will keep working hard🏸
Well played
#TeamPakistan
.You won our hearts. Its not about winning or losing, its how you play the game.
You guys fought hard & played exceptional cricket throughout the tournament & have made us all proud by your brilliant performace. Well done
@babarazam258
& team.👏
Congratulations
@TeamQuetta
on their first win, and most importantly they broke the routine of team winning after bowling first .
Well done! 👏
#PSL6
#QGvMS
#MatchDikhao
Once again well played
#Pakistan
@realshoaibmalik
is surely one of the better players of spin in any condition. Always in control of his shot selection. A great depth in our batting indeed.
#class
. 👏AsifAli
Team effort is what led us to this victory. Well done team
#PKvsNZ
It was an absolute delight to witness the Pakistan vs Afghanistan match from the Royal box at the
#SharjahCricketStadium
. Top quality Cricket was played by both the teams. Pakistan team winning was the icing on the cake.
Well done Pakistan 🇵🇰.
Let's bring the ASIA CUP 2022 home.
Thank you everyone for all your messages, calls, & social media posts. Thank you for making a great day even more greater.🙏🙂
Your love and support on my birthday really made my day special & memorable.
#ShukarAlhamdulilah
🙏
A nail-biting contest of 19 – 21 & 21 – 23 was unfortunate for me in the FINAL. But still I am satisfied that despite my injury, I came that far and this was due to your love & support. A big THANK YOU to all my fans. Will RISE again!
Win or lose, Allah aap Ghufoor O Raheem ho🙏
The All Pakistan National Ranking Tournament 2023 in Bahawalpur marked a remarkable comeback for me. I started from the qualifying round and finished runners up🥈
I want to express my gratitude to my family, friends, training partners, sponsors & coach. Thank you
#PalwashaBashir
Heartiest Congratulations to Pakistan Blind Cricket Team, who defeated India by 62 runs in the Final of the Triangular Cricket Tournament. Its definitely a proud moment for all of us.
#HarHaalMainCricket
#Pak
🇵🇰 vs
#Ind
🇮🇳
#PakistanZindabad
#Pakistan
has played wonderful cricket to win their first match against
#India
in the World Cup.
This clinical performance and historic victory is a result of team work and being calm & steady.
Wonderful bowling, & an amazing partnership by our openers. 👏
#PAKvIND
#WeHaveWeWill
When tragedy strikes,there is nothing more heartening than knowing that you’re not alone.Your love and concern gives me hope for the future.
I've resumed my training from today and urge you all to continue your support and encouragement for me to pass through this tough time🙏
The force behind me that keeps me going🙂. Hugging each other tight, thinking how difficult it is without our father who is missed immensely always.
Thanks to my brother for taking the role of a father, & for taking care of me & providing me with the best,just like baba did. 💓
With a heavy heart i inform you all that after leading the 2nd set with a score of 20 - 19, I unfortunately ruptured my calf and tendon muscle and was unable to continue the match.
Need your prayers to recover through these tough times.🙏
#NationalBadmintonChampionship
#Finals
Palwasha Bashir
We love a game of badminton, but we also love watching it too!
In 2009,
@BashirPalwasha
was crowned the national champion after winning both single and double titles.
#PSA20
#MaiHoonSitara
Finally, Alhamdulilah, the much awaited vacation with family. I must say, after all the crazy hectic training routines, travelling with family is something i have looked forward to in a long time.🤗
#FamilyVacation
#Dubai
#DubaiExpo2020
Dissapointed to hear about PSL6 getting postponed.This is a cruel reminder that things are not yet back to normal.
We got to see such good quality cricket.
Yday only the trend was broken by
@TeamQuetta
,and abhi tho party shuru howi thee!
Hoping everyone is safe!
#PSL6
#Covid_19
Few hours left in the start of the most exciting
@runningworldcup
⏰
Nerves are getting faster than light - heart is pumping up & down-
The excitement level is at its peak & I can't keep myself calm. 😃Come-on Pakistan, join hands with me &
#runforpakistan
🇵🇰 📢
#igilifevitality
Alhamdulilah, apart from being the National Champion in women's doubles for the 🔟th time,I'm also leading the board as 🇵🇰
#1
.My goal is to be the best & focus on winning more titles for Pakistan. This wasn’t possible without my partner, Zubaira Butt. Thanks for all the support
What set champions apart from everyone? work ethic and the passion to be successful.
Vince Lombardi once said; “Winning isn’t everything,but wanting to win is.”
What keeps me going is my hunger to do better everytime.
Playing SEMIFINALS womens doubles tomorw
#KENYAINTERNATIONAL
On the days you struggle,remind yourself that your not failing,your just growing. We got to stop questioning why our path is so hard & start understanding that we don’t have any average destiny to fulfill. Sometimes life just tests you.
I shall get through this Insha Allah. 💪
Shukar Alhamdulilah, 🙏
My partner, Mahoor and I, clinched the bronze medal 🥉in ladies Doubles by defeating Maldives in a tough battle of 21-14 and 21-19 in the uganda international badminton championship 2020.
#ugandaInternational2020
20th -23rdfeb2020
#Uganda
#kampala
🇺🇬
The way i approach my training is the way i approach life in general. With integrity, attitude, and hustle.
Living a life fearing failures will never give you the opportunity to see what you are truly capable of.
#PalwashaBashir
#NationalBadmintonChampion
#WomensDoubles
🇵🇰No1
Always do it on my own..so i gotta get thru it, & the only thing i know is to love what im doing . Never give up,never slow till i finally prove it .
Multi training with Coach Naeem to enhance my speed and explosive power
#PalwashaB
#NationalBadmintonChampion
#SpeedySaturdays
Day by day .. one day at a time I will be closer. Step by step, one step at a time , I will be closer. Choice by choice ,one choice at a time I will be BETTER. Insha Allah.
These little baby steps are my biggest victory so far, trusting the process and having faith in Allah 🙏
Very sad to inform you all that due to my injury I will not be able to participate in the trials for the Common Wealth Games 2022. Focusing on my rehab & recovery for future events
Best wishes to all the participants
#PakistanZindabad
#PalwashaBashir
#NationalBadmintonChampion
Alhumdulillah, won the title of Mix Double Championship with Raja Hasnain with the score of 21-17 & 21-15. Got the runner-up position in womens singles and doubles.🏆
Pls pray for my speedy recovery so I can see the courts again for Pakistan 🇵🇰
#palwashabashir
#nationalchampion
Happy
#MothersDay
to the woman who is both, my rock and my pillow, my escape and my strength; and from this year on, my mother and my father.
Thank you so much for making me the person I am today; aaj main jo hoon, woh aapke waseelay se he hoon, mama. I love you!💟
Sometimes, I wonder: is there even a point in achieving in a world like ours? So much grief, suffering, & misery consumes us all. Then on days like this,I take a deep breath, I take in the sunlight, and I take a break.
And that’s okay, I need that, before I do it all over again
While there’s no way to keep up your fitness levels without jeopardising the safety of others, as an athlete, you’re jeopardising your personal growth if you don’t.
So, here’s a video of me doing whatever it takes to train, play, and win without harming others. 🙏