Boogz
@BallinLikeBoogz
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Joined November 2009
Check out @CoachEBrown_ as part of our 2024 #theassistantscoachesclinic event. Here Coach Brown breaks down her “turn & run” defensive drill for clinic attendees.. Mark your calendars for September 20th & 21st for our 6th NYC event and then October 4th for our 1st in Vermont..
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Let’s get it!!💯
We have received great 🫶🏼 for our free 4 week “in season” HS workout plan. As a result, the “youngin’s” felt a way - so we created a 4 week workout plan for “middle school” players. Parents: visit -> https://t.co/drHchc01AQ and download it! @JadeeeeVega @BallinLikeBoogz
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“Hoarding knowledge ultimately erodes your power. If you know something important, the way to get power is by sharing it.” She is @BallinLikeBoogz (@trainbyyourself )
THE DRILL “Two ball in & out dribble” Here @FootprintzGroup @BallinLikeBoogz starts out in a stationary fashion where she dribbles for approximately 15-30 seconds. Then she performs the same dribble pattern while walking from the halfcourt line to the baseline. (5 sets)
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some days are definitely harder than others but i’m just trusting the process
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When one of our “trainers” says, “I still got a clip… Don’t get it twisted” Talk to em @BallinLikeBoogz
#shooterswinwars
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After 24 minutes of HIIT … (3 sets of each) 30 seconds • high knees • squat jumps • shuttle run (nba agility) • 2 laps 1 minutes • bicep curls • pushups • med ball slams @destinyn15h & @BallinLikeBoogz shot the cover off the ball… #moretodo
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We playing the injured card now? 😂
After 3 rounds of HIIT & 45 minutes of shooting drills We decided to have a “Shoot Off” & the results are as follows @BallinLikeBoogz - 18 @kaythegod3 - 18 #markwilliams * -it does not matter because it was not better than 18 #moretodo * = participated despite being injured
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Our @BallinLikeBoogz is back for a quick #bullshitwithboogz as we prepare for our #moretodo (morning) training session… #stayready
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God please lay an extra hand on my goals & plans. Let them align to yours! I’m locked in!🙏🏾
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Not sure what others are doing in their gym but we are really working on tangible situations that will help players for the game of basketball & not for views / likes @BallinLikeBoogz at the helm of our 4th-7th grade class #wearenotforeveryone
#basketballtutors
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knowing the difference between who to cut off and who to be patient with — is everything
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She is @BallinLikeBoogz with another episode of #bullshitwithboogie - #laurenbrozoski speaks on finding a way instead of an excuse…
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Vaping in a gym while hoopers are hooping is weirdo behavior.. #latenighthooping w/ @BallinLikeBoogz
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Not sure what others are doing in their gym but we are really working on tangible / real game situations that will help players for the game of basketball and not for views / likes… @BallinLikeBoogz
#wearenotforeveryone
#basketballtutors
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Today was a first of many (we hope)… Thank you @BallinLikeBoogz
@Kedaa_Nicholas5
@CaseyOShaughne3
@jasoncurry_nyc
@eli_the_goat 🎤 @DontPlayClayy 📸 @MedfordOlivia 🎥 #tarynbarbot 🙌🏽 #tarylorbarbot 🙌🏽 (@Coach_Thierry ) For your energy and effort… Appreciate you’ll …
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