Dr. Ben (Dr. D)
@BADPhD2
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Irreverent ruminations on self-love & wellbeing by a therapist looking through the prism of his experiences - both professional and personal - without the blur.
District of Columbia, USA
Joined October 2023
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I never would have imagined that I could learn to be even 𝙢𝙤𝙧𝙚 myself while in a relationship with someone, but I am grateful that, with every passing year, my relationship with 𝗺𝘆𝘀𝗲𝗹𝗳 𝙙𝙚𝙚𝙥𝙚𝙣𝙨 just as much as my relationship with Therapy Bébé does.
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He said, “I’m not your baby” and “okay, okay, let’s talk about this later!” 😂🤣😂🤣 Cuteness overload!
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Self-care isn’t selfish; it’s self-full. We owe it to ourselves to learn how to truly take care of and nurture ourselves, especially if our adult caretakers never taught us how.
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I just love people who have no idea how wonderful they are, and just wander around making the world a better place. 🥰
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"Find someone with whom being together allows you to be 𝗺𝗼𝗿𝗲 —not 𝗹𝗲𝘀𝘀 — of who you are.”
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It is important to embrace our freedoms and live our lives in a way that brings happiness and fulfillment to ourselves and those around us. (4/5)
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Remember, everyone deserves the freedom to be themselves, and we can learn from each other by being open and supportive. (5/5)
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While we may not always understand why someone chooses to live their life a certain way, we should approach the situation with curiosity and understanding instead of judgment. (2/5)
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By creating an environment of empathy and respect, we can learn from each other's experiences and perspectives. (3/5)
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💯
You have to really appreciate when you have genuine people in your life.
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Hey there 👋🏽
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