Sports Journalist. In Media and Comms for WP Cricket. SA20, Varsity Cup and The Athlete Contributor. Krila. Views are my own.
ayandafrances.felem
@gmail
.com
Unfortunately it didn't go as planned, at 18km I felt pain on my right toe. At 19km I couldn't run, I took off my shoes, ran barefoot to 38. Medics told me I might have a broken toe and I should retire but I refused as I continued to run. I finished the race on time 😍.
#TTOM2022
My very first
@ComradesRace
in the bag. I entered at the wrong time when it was Up Run😭😂. Shem it was tough for someone who doesn't know those 5 hills. But I finished it, that's all matters.💪
#Comrades
#UltimateHumanRace
@She1laSm1th
My 18 year old sister. She came home in January at 10pm and I sent her back, did she not stand up grab her phone and open the door. Tyhini, I had to raise my voice for her listen.
I won't lie guys, the Benni McCarthy appointment at
@ManUtd
first team as one of the coaching staff is big - in fact it's huge. It's huge for him, his career and 🇿🇦🇿🇦. It was with Quinton Fortune playing and assisting under-23 in 2019–2020 as well👏👌. Amazing to witness.
#BetwaySA20
Online tickets for the
@MICapeTown
and
@paarlroyals
opener at Newlands on 10th January are sold out.
Only premium seating available from Western Province Cricket Club in the private members club pavilion.
She's beautiful isn't 😍.
Newlands Cricket Ground ahead of the big one today between
@MICapeTown
and
@paarlroyals
.
It's the start of the much anticipated SA T20 tournament, the
@SA20_League
.
#SA20
A 37-year-old medical doctor, Sikhokhele Soldati, appeared in the EmaXesibeni Magistrates' Court today, on rape charges. He was arrested yesterday for allegedly raping a patient, 34, inside a consulting room in Mount Ayliff Hospital last week.
Can we please give
@SPORTATSABC
a round of applause for hosting the exciting, successful and our very own Mzansi Super League
@MSL_T20
. Yes we not yet in IPL stage in terms of coverage, resources etc but for sure next year going forward will be bigger and better.
#MSLT20
“When I get negative feedback, I usually write it down, because there might be something in it that’s true. Feedback is a gift, whether it’s positive or negative." Claire Mawisa
#MondayMotivation
#IPL2024
Mumbai Indians announce DP World Lion's fast bowler Kwena Maphaka as replacement for Dilshan Madushanka, who has been ruled out of IPL 2024 due to an injury.
📷MI.
@MarietteAdams_
But the Bafana Bafana issue is small though, its not major. SAFA just need to take the matches away from Gauteng. Stadium would be full in CT/Athlone, NMB, Bloem. SAFA keeps on using save venue over and over. Take the matches elsewhere. Simple.
At Six Gun Grill
#Newlands
where Western Province Cricket Association celebrating the life and service of Mr Moegamat 'Boeta' Cassiem who has been selling ice cream at
@NewlandsCricket
for the past 55 years. 🙌👏
This weekend was about the mileage! Putting my legs for a tough task.
Saturday 21km
+
Sunday 30km
=
Weekend 50km
Today's race🤦♂️. Hell. Tough. I was tired from 10km already.
The hills, not kind.
You leave your journalist job to become a "toxic" spokesperson, then comes a reshuffle, a new Minister/MEC comes in with own team. Your person no longer head a portfolio. What happens next? Politics nhe.
Puma has signed a partnership with Karla Victor one
of the rising stars of netball in South Africa.
Victor, a first-year student at the UFS, was the youngest player in the
#TNL2023
playing for the Free State Crinums.
Puma has signed partnership agreements with
#netball
players Refiloe Nketsa and Elmeré van der Berg as part of its commitment to supporting and empowering women in sport.
They join their fellow
#Proteas
teammates Bongi Msomi, Khanyisa Chawane and Shadine van der Merwe.
It's
@SA20_League
time, it's the start of the an exciting T20 tournament in Mzansi and it's kicks off with the big one - the Cape Derby,
@MICapeTown
hosting
@paarlroyals
at Newlands this evening.
#SA20
Criselda, Ayanda and Sli and other reporters out and about at Lanseria unpacking the return of Thabo Bester and girlfriend. Brilliant rolling coverage from them🙌.
It's sad to see how the
#SenzoMeyiwaTrial
has been handled, from the word go. More than 5 people were in the house the day the incident happened but not even one of them is in court for the trial. How - how does law work kanti? Now we are forced to watch the circus. Kunzima.
Someone said we (🇿🇦) are lucky we don't experience the mass shootings US is getting. He maarn, Cape Town in the Cape Flats - Khayelitsha, that is happening week in week out. Families, people in taverns are being wiped out every weekend in their large numbers.