RT @milestatdotcom: Zaliah Carey (@AtleeTrack) takes girls 100h in 15.43... Alternating legs too! #5ANorth

Emma Sudol ran a great race yesterday in the 800 with a HUGE PR of 2:33! @EmmaSudol

Congrats to @laney_run for running a five second PR in the 800 with a 2:19!

Great performances and PRs all around from our milers! @oliviagvalentin in a 6:02!!!!!

Amazing PR from @mayah_valentin in the 3200 today with a 12:16!!

HUGE PR's today all around!!! YES ATLEE

Block out the haters and let the racing do the talking

Great job at Godwin yesterday, Raiders!

Good workouts today everybody!☺️... That black snake was probably the reason for all the fast times...

Great job to everybody who ran today! We had a lot of great performances as well as personal bests. Keep pushing, AHS!

Meet Schedule for tomorrow!

Weather for tomorrow: High of 72, Low of 48

Bus leaves 7:45 tomorrow for the Lee Davis Invitational! If your event is later in the day, make sure you get there at least 2 hours before!

If you're competing at Lee Davis tomorrow, make sure you don't wait to hydrate! Keep drinking water throughout the day!!