Ashleigh Gnat
@Ashleigh_Gnat
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Assistant gymnastics coach at LSU| 2x LSU Grad |SEC and NCAA champion|
Joined July 2012
Y’all know the dimensions of the beam??.
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Humbled, honored, and blessed beyond measure to be a part of this program💜Thank you LSU for all you have done for me
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Our favorite girl. she got to cheer on the tigers from the best view.
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We want justice!!!!! 🔟🔟🔟
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The sweetest moments happened tonight. beyond thankful to be a part of this amazing group. Love each one of you from the bottom of my heart 💗.
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Incredibly overwhelmed by all of the kind words today. I am so grateful for my time with @PennStateWGYM and I am SO EXCITED to be Calling Baton Rouge💜 @LSUgym it’s Geaux Time!!.
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All the feelings. I love this team. Forever LSU✨.
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Thank you everyone for the kind words! I am so excited for this opportunity!! #WeAre 💙.
#WeAre very excited to welcome @Ashleigh_Gnat to our Penn State Gymnastics family! Ashleigh joins us after serving as a graduate assistant at LSU following her outstanding career with the Tigers! #RestoreTheRoar. Get to know Ashleigh ➡️
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Not one person on the planet deserves this more. Perseverance and grit will always rise above. I know our sweet angel was watching you shine all the way from heaven 💛@lpriessman2016.
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I can’t get over it y’all!! LIVING for these vids. give this girl whatever she wants👏🏼.
Simone doing Simone things and bringing out this incredible new pass like a piece of cake! #GKClassic #SimoneBiles
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I swear the dab used to be cool. .
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In case y’all forgot. gymnastics is the most beautiful sport in the world.
So. Mélanie De Jesus Dos Santos is coming for us all with that van Leeuwen to Marinitch. 🤩😦🙏🏻
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Thankful is an understatement💜
.@A_Bugs_Lyfe, a 17-time All-American and NCAA Floor Champion, is staying at #LSU as a graduate assistant! .
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I’m unwell. .
It takes Heart. @A_Bugs_Lyfe completed the Tigers' comeback and an outstanding career with this performance. #AllHeart
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Sweet girl it was a privilege to know you and to love you. thank you for letting us be a part of your life @LSUgym #TeamGracieAlways
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Overwhelmed by the amount of kindness y'all have shown our class, your kind words are so humbling. but we're not finished yet😏.
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Praying for UK and TBT Gymnastics💛.
We are deeply saddened to share news of the passing of Shelby Hilton, the @UKGymnastics alum who courageously fought cancer. #WeAreUK #ShelbyStrong
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Thank you for capturing this moment. I love each one of these girls with my whole heart. Every time they perform I am in awe of who they are and what they represent❤️.
I think this is my favorite picture from last night. Kennedi Edney and Ashleigh Gnat hugging, Ruby Harrold crying in the background. Leave it to #LSU gymnastics to bring everybody some happiness on a tough Friday.
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6 years ago I signed on the deal of a lifetime, a year and a half ago I graduated, next semester I’ll complete my masters degree. Congrats baby tigers🐯 the future is BRIGHT🌟 #foreverLSU
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Amazing to watch these girls repeatedly refuse to be denied, they continue to climb the mountain to get exactly where they want to go. beyond proud @LSUgym.
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I am so thankful to have been coached by this woman. she has truly molded our sport and left a lasting impact on my life💜 Congrats D! Love you always!.
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On repeat.
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Today I wore an @LSUgym shirt to pick up food, the guy at the cash register asked me if I was going to be a freshman on the team. #IAmSoOld #YouHaveNoIdea.
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AT WHAT AGE WILL I BE ABLE TO FOLD A FITTED SHEET?!!.
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Happy birthday to my little super star @mckennamckelley I can't wait to be out there with you tonight!!💜
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um these are some pretty good stats.
3 NCAA Runner-Up Finishes .4 NCAA Finals Appearances .5 @SEC Championships.2 NCAA Bars Championships.8 SEC Event Championships.8 Perfect Scores .126 Wins. Four Years of Memories .#ForeverLSU
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Bursting with pride for the step the girls took today. post-season. WE ARE READY!!🐯 @LSUgym.
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I’m not over the energy in the PMAC last night! Tiger fans are unmatched!! Tigs are just getting started 🔥🔥.
It’s a great day to be a Tiger . The Tigers take down No. 6 Kentucky and post the highest score in the nation!. #GeauxTigers | #GetThere
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I have yet to determine if she is human. and this is only the beginning!🌟 #STUD
Junior @sfinnegan37 is the @SEC Gymnast of the Week for the first time in her career! #LSUnstoppable.
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Callin Baton Rouge!! Signed, sealed, an delivered on the best years of your life! Welcome home Tigers! 💜 @LSUsports @LSUgym.
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This group is absolutely incredible… committed to their climb, their process, and doing it their way. With each other and for each other, every single day. What a way to close out a year. I love these tigers #foreverlsu #WC2023.
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Important!!.
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When we say it, we mean it… I love these people 💜.
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CHILLS (and honestly tears). LADIES, We are so POWERFUL!!!.
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Expert at crying in public.
Tradition Never Graduates. Ashleigh is carrying on the Pride and Tradition
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Double knotted the laces and took another step on our climb 💪🏼.
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Dat girl @mckennamckelley bringing the gospel.
Why do we choose to experience college in the most intense fashion?. We love our craft. We love LSU. We bleed Purple and Gold. #LSUGrad | #SECGrad 🎓
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Shoutout to @AjAndrews0609 for perfecting my outfielding skills! I think I'm ready for my @LSUsoftball debut now😏
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That’s my sista!!!!.
I was today years old when I learned Ashleigh Gnat’s sister was a gymnast + the 2004 NCAA AA Champ
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This one hits home for me. I love this lady, it was an honor to be coached by her, everything that she represents is why I love LSU💜 #family.
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Row the boat all the way to the SEC championship!!🚢🏆
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It’s a little early for me to be crying, but alright.
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It doesn’t get better 🤷🏽♀️.
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Never let anyone tell you that your dream is too big☝🏽.
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I feel like graduation isn't official until I change my bio to LSU alum. and I am sure not ready for that😅 #denial.
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Thank you for bringing this gem back into my life. .
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Big shout out to @bberri1 for crushing social all year and another to @stephanielyles for the AMAZING graphics🌟 #BehindTheScenesMagic #FTN.
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Joy+ Intensity . Here come the Tigers!!.
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Amen.
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And speaking of justice!!!! Did y’all see this?!!!!🔟🔟🔟
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Update: can still do flippies .Will update again in another 4 months.
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THIS TEAM>>>>.
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National gymnastics day posts giving me all the feels. .
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Can I just say that we are SO happy to be back in the PMAC!!.
"That was quite possibly the best Gym 101 we've had in the 10 years I've been here." .- Jay Clark . 🍿🍿🍿🍿🍿
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Find someone who looks at you the same way @ChristinaDesid1 looks at me when she hits her series💗.
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"My grace is all you need. My power works best in weakness." |2nd Corinthians 12:9|.
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I am here for figure skating, but can we make a skate that allows them to point their toes??😬 #GymnasticsProbs.
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Climbing! ⚒️.
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Class of 2026📲.
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Sometimes I think I’m becoming an adult, and then I remember I still cook 86% of my meals in a microwave.
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Ashley Nat .Ashley Grant .Ashley Not .“I’m sorry did you say Bugs?”.
Top 5 misspellings of your name.
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Did I mention that I love sports??😭
The Fab Five, a gymnastics group from Kentucky's Special Olympics, all get a surprise from their favorite Olympic athletes. And it's the best thing you'll see all day.
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LETS GEAUXXXX
Here. Come. The. Tigers. No. 2 #LSU goes for BACK TO BACK championships tonight in St. Louis. #LSUnstoppable
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Baton Rouge loves the Tigers!!.
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Fam🫶🏼.
The best coaching staff there is. All four of our coaches took home NCAA regional awards and were named the Region 1 Head Coach & Assistant Coaches of the Year! . #GeauxTigers | #GetThere
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Such a special weekend with this team… grateful is an understatement💛.
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FIGHTING TIGERS!!!.
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It’s Official! Welcome to the Fam @LexiZeiss 🥳.
Kickin’ off signing day with a two-time U.S. National Team member 🤩. Lexi Zeiss is officially a Tiger!. #GeauxTigers | @LexiZeiss
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🐐🐐🐐.
Olympian. National Champion. SEC Champion. The 19-year journey of @sfinnegan37 and her lasting legacy on this program.
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This is what it’s all about. seeing girls come together, creating a sisterhood, and chasing down dreams🌟.
This Story Isn't Done. How four women have come together to help build an empire.
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Welcome home @zoeliana_ 🥳🥳.
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Update: cried through the whole thing.
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So glad you’re a tiger @KaliyaLincoln 🥳.
A five-time floor champion is headed to the Bayou 🙌. Welcome to Baton Rouge, Kaliya! . #GeauxTigers | @KaliyaLincoln
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Home of Champions🏠💜.
No one does it like the Tigers 🐅 . 5 of the highest honors — 1 calendar year
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At my first job interview I plan to print this out and hand it in when they ask for areas of expertise👑
Thanks to @MarkRicht and @CanesFootball for the idea! The Stick Crown made its debut last Friday in the PMAC. 👸 #LSUnstoppable .
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🌟🌟🌟
#LSU is the ONLY team in the country to have three gymnasts score a 39.700+ in the all-around this season. @sfinnegan37, @kennediedney and @MyiaChristine have each done it TWICE! .#LSUnstoppable
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!!!!!!.
In case you missed this in the finale…. These four will be back in the PMAC in 2024 🤩
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They are the cutest. Don’t @ me
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The BEST part of the night.
Watched Sarah Finnegan go up to each of her teammates after the meet and embrace them. We may be losing a legend but I'd keep my eyes on this sophomore class. They've got something special.
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