Ant Middleton
@antmiddleton
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Chief Instructor of SAS Australia 🇦🇺 Former UKSF 🐸 Extreme Adventurer and best selling Author ✍🏻 #Channel7 #Solana #R3SUP antmiddleton.sol $baTca
Joined July 2012
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Pinned Tweet
I couldn’t stop thinking about this interview for weeks afterwards.
Aminata Conteh-Biger was just 18 when she was kidnapped for months by rebels during Sierra Leone’s brutal civil war. This story is hard to hear, but so very important. Aminata is one phenomenal woman, hear her
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Seriously thinking about doing a hardcore straight talking Podcast... Not with Celebs but with normal everyday folk whose voices aren't heard (builders, nurses, office workers, road workers, people who keep the country functioning etc etc... THOUGHTS???
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What I have witnessed today has truly saddened me! Extreme groups running riots, threatening the very safety of the country that I’ve fought and sacrificed for! How are we to bring up our children in this country when you are destroying it! Can’t you thugs see what you’re doing?!
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That was some sunset you captured there mate! A talented positive man with a good heart. I’m glad our friendship flourished and that I was someone you could confine in. Your turn to look over me now bro! Luv ya and will miss you sorely… My sincere condolences to
@LiamPayne
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Great evening with great people! Surround yourself with positive people and you WILL smile 🙌🏼
@markwahlberg
&
@LiamPayne
#Wahlburgers
#coventgarden
#London
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THANK YOU! 🙏🏼 If you are looking for the definition of a hero, simply look into their eyes... 6th June 1944🎖
#lestweforget
#whywehaveourfreedom
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I've seen some military parades in my time but WOW what a spectacular, hair raising, proud, one in a life time send off! A great show of force from our Defence & security forces but mainly from the people of the UK.A huge confirmation that there is no nation quite like ours!👑🇬🇧
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Just goes to show that all the education in the world can’t buy brains! That’s why they second to Oxford University... It’s a gratitude of respect for our fallen which has ultimately granted you the freedom to blow each other off in your fraternities
#getagrip
Cambridge University students vote against Remembrance Sunday motion over fears it 'glorifies' war
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I hope you enjoyed the first episode... If you think that was harsh then please don’t worry!!! It gets worse 😆 You’re welcome! Only the best will pass
#fullstop
#enjoy
#SASWhoDaresWins
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Well done to those who passed! I hope everyone enjoyed series 4! If you’ve taken anything away from our work is that we are stronger together 💪🏼👊🏼
#SASWhoDaresWins
#mindovermuscle
#zeronegativity
#thefearbubble
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I am willing to put myself in any given situation to get through to someone balancing on a knife edge because I’ve been there and know the end result! When your demons have no where to go, have you got them shackled ready to use to your advantage?
#saswhodareswins
#mindovermuscle
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@SadiqKhan
Wow 😮 How you are allowed to continue to openly drive the wedge in dividing our capital is absolutely shocking and beyond words! Action is now needed to remove you from any further abuse of authority! Your toxic words and beliefs are a danger to our capital and country...
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You know you’re a true Brit when you genuinely have a heavy heart for someone you never met or knew personally! What an incredible woman to have such an impact! It was an honour to serve you my Queen and for those who now serve our King, do so with honour and pride!👑💂🏼🎖
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After 5 incredible years I’ve decided it’s time to move on from SAS Who Dares Wins UK. Big respect to my fellow DS – it’s been a journey I’ll never forget. Thanks to everyone that took part and made the show what it is. Really excited about the future and what’s coming this year.
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Love this man and can relate tenfold... Proud of you mate 🙏🏼💙
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This is happening again people! 💪🏻👊🏻 What a start to the new decade... Sunday 5th Jan 9pm on
@channel4
#saswhodareswins
#scotland
#homecoming
#brutal
#changinglives
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I talk alot of integrity, acknowledgment & taking ownership of mistakes. I’m doing that now. I’m in NZ on a secret project & the scale of the UK crisis is hitting me. I am taking down my recent Insta videos. Look forward, keep positive & celebrate those keeping us safe & well💪🏻
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Good morning my people! Today you can be shit just don’t be turbo shit😂If you are turbo shit then please don’t worry as you can’t possibly be any shitter & can only progress from there onwards. Always flipping negatives into positives. I hope you’re enjoying the series so far 💪🏼
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Fired??? All will be revealed. See you soon 💪🏻
Absurd that Channel 4 fired
@antmiddleton
for his opinions. He's an SBS special forces war hero, what did they think they were hiring - a shrinking violet choirboy? Such a spineless surrender to the PC Police.
Ant's a top bloke - when he's not strangling me.
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Thanks
@EveningStandard
what a great day this was, reunited with
@liampayne
after our incredible adventure to Namibia 🥾 ⛰ Ant Middleton & Liam Payne: Straight Talking will be on Sky One on Tuesday at 9pm. Don’t miss it!!
#StraightTalking
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You’re shit, you’re fucking shit and you’re turbo shit! Be honest with a college tomorrow, see how it goes down! 😂
#saswhodareswins
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What an adventure, you don't want to miss this one! 💪🏻👊🏻
#StraightTalking
with Ant Middleton and
@LiamPayne
. Landing next Tuesday 12th November at 9pm on
@SkyOne
🙌🏻
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Behind-the-scenes action from our
@standardnews
shoot for ‘Ant Middleton & Liam Payne: Straight Talking’ TONIGHT on
@SkyOne
at 9pm. Join myself and
@liampayne
for the adventure of a lifetime!
#StraightTalking
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The belts are back home where they belong! Smashed it... The true power of living a positive life 🙌🏻
@Tyson_Fury
a great example to all! 👊🏻
#champ
#zeronegativity
#thegypsyking
#positivemind
#positivelife
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Another series of
#saswhodareswins
delivered! Thank you
@jason_carl_fox
@billingham229b
@ollie_ollerton
@jay_morton_
all the recruits and
@Channel4
&
@Minnow_Films
💪🏼 Until next time... Stay positive!
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Just had a delivery driver burst into tears on my doorstep. He was in physical pain & having a moment! I gave him a big hug, had a 2 min chat with him & sent him off with a signed book.
I hope that will see him through his day. Give 2 mins of your day to someone, you never know!
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To all my supporters/followers... You’re the reason I do what I do and don’t worry, I’m just warming up... Standby standby!
#Ilovemypeople
#zeronegativity
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Who wants to see me do an Eric Cantona on
@piersmorgan
😉
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This is a proud reality of why we are all free today! Standing tall & prepared to sacrifice all. A picture paints a thousands words 💪🏻👊🏻
#THANKYOU
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Father & Daughter time! I embrace the challenge as a father and I’m fully committed until the last breath 💗
#weekendvibes
#zeronegativity
#selflessdevotion
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As Chief Instructor I feel it necessary to clear up a small misunderstanding that keeps presenting itself! There are NO WINNERS on my course, NO FINALISTS... You either PASS the course or you FAIL the course! Thank you for your attention 💪🏼👊🏼
#SASWhoDaresWins
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So proud of my nephew Leo Middleton 🙌🏻 What a start in life for this young man! Proud of you son 👊🏻
#raf
#militaryfamily
#standproud
#standunited
#rafhalton
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If anyone could arrange a meet for me with this man, I’d be forever in your debt (I’m serious) 😡
#whoishe
Police are searching for a man who wrestled a 12-year-old girl to the floor and robbed her of her iPhone in Derbyshire
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Your body will tell you it’s got nothing left when it’s still miles from breaking. The only true war you’ll ever fight is with your own head. Allow yourself to believe you can do it… and you will 🙌🏻Have an awesome Wednesday. Who’s trained or training today?
#WednesdayMotivation
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That is a smile isn't it?😉 R.I.P Sir!
#JimmyBell
A rare shot taken in Jimmy Bell's office when
@antmiddleton
paid a visit to
@RangersFC
training ground.
RiP Jimmy Bell
📷 BK Photography
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Posting a message in relation to a tweet I took down over the weekend. I took it down immediately but I wanted to make sure I've been clear and upfront about why I took it down...
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We are all allowed a bad day. It’s when it rolls into 2,3,4 days that you must make a concerted effort to break that cycle knowing that there is always another day on the horizon- A FRESH DAY! There is always a spark of positivity, don’t waste it, ignite it and nurture it!💥🔥
🙌🏼
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Thank you Scotland 🏴 I hope you enjoyed my
#MindoverMuscle
tour as much as I enjoyed your company, especially
@RangersFC
and
@EwenDCameron
🙌🏼 Great country with great people... Love it
#zeronegativity
#thefearbubble
#bluenose
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Great facilities, great camaraderie, great club 🙌🏼
🎥 FEATURE:
#RangersFC
supporter
@antmiddleton
visited The Hummel Training Centre today for a tour and to meet the players and staff.
😄 He even managed to get a smile from Jimmy Bell!
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Are you ready for us? Series 4 incoming.
@SAS_WDW
kicking off Sunday 6th January at 9pm on
@Channel4
. Let’s do this! 💪🏻👊🏻
#SASWhoDaresWins
#saswdw4
#zeronegativity
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What an amazing show bringing people and our younger generation together! Love it... Great job
@SoccerAM
⚽️
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Strange to be officially back in uniform but ‘right’ to give back to an organisation that has shaped me. Privileged to attend & participate with
@rmvccplymouth
division’s 3 mile speed march and award them their
#RoyalMarine
berets after 6mths of hard work. Well done all
#Cadets
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To think just over 5 years ago I was preparing to leave prison! Never let anyone define us on our weaknesses and past (we all have them), transform what you can’t change into positive life experiences. My 3 key ingredients for this: POSITIVITY, SELF WORTH & EXTREME HARD WORK!💪🏻👊🏻
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I second all of that!!! Thank you
@RangersFC
&
@EwenDCameron
🙌🏼 An absolute pleasure and honour!
#humbled
A huge thanks to
@RangersFC
for being outstanding hosts today.
When I asked if it would be ok to bring
@antmiddleton
to the training ground they couldn’t have been more helpful.
Great day & video clips coming soon including SG & Ant removing me from the building 😂😂😂😂
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You can’t trust your body. It tells you it’s got nothing left when it’s still a hundred miles from breaking. And when it does actually break, it heals. The only true war you’ll ever fight is with your own mind. Have a positive week 👊🏻💪🏻
#AntMiddletonQuote
#FirstManIn
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After flicking through the news and reading about ‘Master bedrooms’ 🤦🏻♂️ and the majority of the nonsense that’s going on in the world. I sat back and for the very first time realised how god dam normal I am 😁... Feel’s good!!! Have a positive Sunday peeps
#normal
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You know when there’s a fox and an ant on the prowl, mischief is just around the corner! Soon we’re back to testing those who think they have what it takes to be in our gang! Keep pushing, keep thriving, keep believing in yourself and keep testing life’s boundaries 💪🏼👊🏼
#backatit
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I can confirm that I finished off that bowl of chocolate buttons 😂
@socceraid
#unicef
#zeronegativity
Simply 𝙩𝙤𝙤 tempting 🍫
@antmiddleton
's kids couldn't quite complete the
#PatienceChallenge
😂
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I spy with my little eye something beginning with... M?!? Sunday 5th Jan 9pm
@channel4
#saswhodareswins
#chiefinstructor
#newDS
#alwayswatching
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When you’re at your lowest and you think there’s no way out... You’re wrong, there is! Take a good look around you and find that one small starting block to simply stand on. Use it as your foundation and overtime elevate yourself block by block 💪🏼👊🏼
#zeronegativity
#overtoyou
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This country is f**ked! So sad that I fought for a country that has lost it’s identity, it’s direction and that has absolutely no leadership at the helm! However I believe that it’s ‘the people’ that makes a place ‘great’ so there’s still hope! More power to the people I say 👊🏼
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Every Brit in the UK (children included) should be obligated to watch the Queens funeral as it will forever be a huge part of British history and further education! As sad as Queen Elizabeth II passing is, it has really united the people which I thought was an impossible task 👏🏼
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Here we go... for the last time in this series 💥
#SASWhoDaresWins
Make sure you're watching 🙌🏻
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Tomorrow night
#SASWhoDaresWins
@Channel4
21:00 💪🏻 25 men and women. The
#AndesMountains
in Central
#Chile
. Myself and the DS designed the longest and toughest course yet in a hostile and unforgiving winter warfare environment. Looking forward to seeing what you think 👊🏻
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Someone might be at the old firm match this weekend 👀🔵🏴
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Celeb SAS tonight 9pm on
@Channel4
This is an episode that you don’t wanna miss! I’ll be on Instagram live straight after the show to talk through what we expect from the recruits from day one! To all our key workers, keep grinding & stay positive
#thankyou
#zeronegativity
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Does anyone know who this brave girl is?? I’d love to meet her and give her some advice and training!
#protectourchildren
Police are searching for a man who wrestled a 12-year-old girl to the floor and robbed her of her iPhone in Derbyshire
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Straight home, straight into the school run... Now the school run is a hugely important part of the day and it’s absolutely crucial that it’s done with a smile on your face!
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I strongly believe that positivity is the key to life! Go out of your way to surround yourself with positive people and also go out of your way to put yourself in positive situations! It’s more contagious than negativity so where are you going wrong? Work for it!
#zeronegativity
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Happy Saint George’s day! Always stand proud with your head held high for there is no enemy too strong, too big nor too invisible that we won’t stand up to! Thank you England 🏴 Make this day the most positive yet 🙌🏼Enjoy everyone!
#zeronegativity
#standtogether
#IloveyouEngland
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We have a 3rd series people!!! Thanks to everyone that watched and supported series 1&2. Where shall we go for series 3 🤔🐜
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RETURN to TV??? What you talk’in bout Willis! This mofo never left... 😆 It’s my way or the highway!
#SASAustralia
#backtoreal
#aboveandbeyond
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It’s time again people! This time we have 12 unfortunate celebs who will be pushed to their absolute limits…. who will have the strength of mind to be built back up again and who won’t?
#saswhodareswins
#isback
#areyouready
?
@SAS_WDW
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The most inspirational man I’ve ever read about! Remember the name SIR NICHOLAS WINTON
#myhero
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Boom 💥💥💥 A small piece of advise to start the week... DONT TELL LIE’S 💪🏻👊🏻 Have a great week everyone
#zeronegativity
#positivemind
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London I hear you! It's about time we made a stand against evil. Politicians you'd better act NOW because the people rising
#notlongnow
🇬🇧
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In the Special Forces, I was point man, the first one in you've gotta just pile in & get the job done 👊🏻 It's been really hard to keep this under wraps, BUT, I've written a book called 'FIRST MAN IN'...
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I hope you enjoyed episode 2 and remember, we’re all human, acknowledge who you are and work on being the best version of ‘YOU’
#goodnight
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Just a little Sunday thought for you all “Don’t let anyone limit your potential and mindset through what they believe is possible”
#thinkbig
#becomebig
#positivemind
#positivelife
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Tonight... the pressure is ramped up and it’s going to be even more intense 💪🏻 Let me know what you think of the second episode. Enjoy!
#SASWhoDaresWin
9pm
@Channel4
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To anyone having trouble finding their way. Stop, be honest & listen to yourself! Negative people may try to defer you but slowly stamp out their negativity with small positive footsteps. You might not know where the path leads but if it feels right FOR YOU, f**king go for it! 🙌🏻
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Never assume... never think you deserve... sometimes our best just isn’t good enough, deal with it, learn from it and bounce back
#toughlove
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Sunday evening... carrying through the positive vibes from the day!
#zeronegativity
#familytime
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Such a loyal and truly British woman, you will be missed my Queen!
Hail King Charles III 👑
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Hold yourself accountable for your actions! They may not be your fault but they are your problem! Never pass blame for something you’ve done... We all make bad life decisions! Own what you do, that way you will acknowledge it, allowing you to process it, learn & move on!💪🏻👊🏻
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If you see someone in distress as I witnessed today, please don’t ignore it! We’re all suffering somewhere and somehow and just a small acknowledgement, chat or a hug could potentially safe a life…
#bekind
#keepaneyeoneachother
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It’s not a case of passing or failing! I don’t see ANY benefits or advantages that women will bring being in the SAS or SBS... All I see is exceptions and special allowances which will only weaken a force! That’s my opinion... Prove me wrong!
#myhonestanswer
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Ready for some New Year motivation? 2019! Let's do this!! 🙌🏻
New series of
@SAS_WDW
@Channel4
this Sunday 6th Jan at 9pm 💪🏻👊🏻
#SASWDW
#SASWhoDaresWins
#HappyNY
#SASWhoDaresWins
is BACK! 25 ordinary men and women discover what SAS selection really takes. Starts Sunday at 9pm.
@antmiddleton
@jason_carl_fox
@ollie_ollerton
@billingham229b
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Thank you so much for all your support for
#ExtremeEverest
.
To the teams at
@Parable_Works
,
@channel4
,
@BeroccaUK
thank you. To the incredible Ed Wardle and all the Sherpas... you have my ultimate respect 💪🏻👊🏻
#zeronegativity
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All I want for Christmas is to spend 5 minutes with these 2 young lads! Can anyone help 🤬
This is the moment an 89-year-old Hull man was robbed of his cash on Christmas Day. Please share!
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Sadly it’s the final Episode of
@SAS_WDW
on Monday but do not fear as plans are well underway for the next series 👊🏼 Have a great weekend peeps and I’ll see you on Instagram live straight after the grand finale!
#zeronegativity
#mindovermuscle
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💥Celeb SAS starts Monday the 20th April at 9pm on
@channel4
💥
To be a leader decision making is absolutely crucial and the hardest part. Be decisive, have courage in your convictions and go for it!
#saswhodareswins
#sbs
#channel4
#chiefinstructor
#leadingfromthefront
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💪🏻👊🏻
Don’t despair
#SASWhoDaresWins
fans! It'll be back later this year for the very first celebrity
@SU2C
special, where
@dev_101
,
@v_pendleton
and
@CamillaThurlow
are just some of the celebs at the mercy of
@antmiddleton
,
@jason_carl_fox
,
@billingham229b
and
@ollie_ollerton
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No matter how much trouble I’ve got in, I’ve always said to myself ‘I’m in this moment and it is a negative one, if I think negatively in a negative situation it’s only going to go 1 way.’ The cure is a positive mindset. It recasts life’s most difficult problems as challenges 💪🏻
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Brought me dad and my ‘not so little’ brother with me on a day out at the
@BritishGQ
heroes event 😆 Great group of diverse people brought together, well done
#GQ
! A room full of shits and giggles
#zeronegativity
#sohofarmhouse
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