BOOK ANNOUNCEMENT!! I’ve been sitting on this since the end of last year, but the moment has FINALLY arrived where I can officially share this with you all: my book “The Dopamine Brain” with @penguinrandom is now available for pre-order!! 🧠 The Dopamine Brain is a #selfhelp #book, that sheds a spotlight on the vital but often misunderstood neurotransmitter, #dopamine. Responsible for everything from memory to mood, dopamine is also involved in the brain’s #reward system. From sex to shopping, social media to #gambling, The Dopamine Brain 🧠  explores how the overindulgence of certain pursuits can disrupt the level of dopamine in our brain, steering us towards disruptive #habits that don’t align with our core #values. Through the book I share some of the latest research in #neuroscience, weaved in with case studies and some personal reflections. There are probing questions to help you reflect on your own behaviours, as well as practical steps you can take to ensure you are balancing both pleasure and purpose in life. A big thank you to everyone who has supported me along this journey, as I couldn’t have done this without the encouragement of family, friends and colleagues. A special mention to the Penguin Random House Australia & New Zealand team, Ashwin Khurana, Madison Du, Rod Morrison and Lily Crozier The journey isn’t over yet. You’ll be hearing more from me about this over the coming months, as I jump into the studio to record the audio book, and plan a book tour. I’ll be sharing some more about the contents of the book and how dopamine relates to so many of our day to day behaviours. If you’re wanting to read even more about it, you can find the links to pre-order your copy below :) Photo Credit: Sheldon Davies @UTSEngage @UTS_GSH @UTS_Health #TheDopamineBrain

Exciting news! 🎉 My book THE DOPAMINE BRAIN 🧠  has been selected for the prestigious Dymocks Books Top 101 Books of 2025! This recognition is a testament to the growing interest in understanding how our brain's reward system influences our daily choices and habits. To all the Dymocks Booklovers who have voted so far - thank you! 📚✨ If you'd like to vote for THE DOPAMINE BRAIN 🧠 , follow the link, search for the book, put in your name and email and submit!! #TheDopamineBrain #BookLovers #Author #Dymocks101 @PenguinBooksAus

@DJPizarro @TCMF_Official Another year, another TCMF! :D

@CoreyLegge @TCMF_Official It's gonna be a good one!

@MOWNSW We are ready! #TCMF2025 :D

@SammiPalinkas

@TCMF_Official #TCMF2025 we are ready for you! We are hosting a spectacular musical fundraiser for the Royal Flying Doctors Service! Ticket sales raise money for this fantastic cause, helping Aussies all over the country. Please get behind us - share, reshare, buy tickets and spread the word!! Thursday 23rd Jan 1-3pm at the Town Hall! BUY TICKETS HERE: #tamworth #tamworthcountrymusicfestival

@sunriseon7 @7plus We are putting on a spectacular musical fundraiser for the Royal Flying Doctors Service this year! Money raised goes to supporting the service and helping Aussies around the country!

RT @CountryHQ: An inspiring episode, we sit down with @AnastasiaHronis , visionary behind the Songs For The Skies concert at Tamworth Town…

RT @SamClench: Bronte Beach this morning. Australia, mate. SORT YOURSELF OUT

RT @tswiftaust: cameramen finding sleeping babies in the crowd while someone sings silent night #carolsbycandlelight

@zahribeth 😂😂🙌🏼🙌🏼

@LeahJayK 😂😂😂

@emmastacey_ 😂😂😂

@MickyDig 😂😂😂😂

@philbutters These Twitter posts have been more entertaining than the program itself! I’ll definitely be tuning in on Christmas Eve 😂

@aquasmashAUS 😂😂😂 I laughed so hard at this

@gav_mck @Channel7 Right as they were about to hit the high note!!!

@AussieCattleKid Right when they were about to hit the high notes!

@13arm13arm 😂😂