What the lack of sun is doing to your brain

Vitamin-D supplements have only been shown to be helpful for preventing bone resoprtion which happens with severe deficiency. You can still get some of the sun's benefit from being outside even if it's cloudy. Other way you can activate you mitochondria include cold exposure, red light therapy.

Prescription medications are the 3rd leading cause of death in the developed world 💊 🟰 ☠️

After many years in the medical field, I realized that the system is broken So I designed an alternative: Sign-up for a consult or my free newsletter on

For modern medicine every cured patient is a lost customer 💵

@TheBitcoinGuild Ground beef, flank steak, organ meats

@Chris443541 It's better to go outside even on cloudy days, or use a red light therapy device

@RealSunBros Pharmaceutical medicine wants you to believe that the sun is bad, because they profit from your sickness

@m_b_a34566 Going outside still helps, the photons from the sun still make it through the clouds. You would have to spend more time outside though

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My Twitter is telling me to eat meat, get sun and stack sats While the TV in my patient's room is telling him to go vegan, take pills and spend his fiat

@parman_the You need a new GP

@parman_the It's the hospital rooms

Stop listening to clinical trials and start listening to your body

@veenaveen1995 The more the better 10 minutes minimum

Our bodies are getting run down trying to catch up with inflation