Happy to share that my new book “It Take You to Tango” just got published. It offers a three-step plan to transcend inner loneliness through shedding self-rejection, building self-worth, and nurturing self-love. Hope you like it!

RT @ariannahuff: "All our lives, we look out for someone to support, inspire, and cherish us, not realizing that we are looking for ourselv…

Because of the way the human brain operates, the pursuit of compassion will make you happier than the pursuit of happiness.

Our primary responsibility as an individual, parent, professional, and citizen is to build a kinder, safer, and happier world for our children. If we fail in that effort, then no matter our phenomenal technology and economy, we will have miserably faile…

Today is one page in the long book of your life. Write at least one line of humor, kindness, or meaning. You’ll enjoy writing the book and also reading it on days you don't have much to write.

Happy to support and enhance the resilience and wellbeing of MN youth through the fabulous Mayo Clinic RISE program.

When in doubt about the best path to take, ask yourself – Which one of my actions will most help our world’s children? You’ll likely get the right answer.

Here is the essence of thousands of wellbeing and longevity studies - Adding life to your years adds years to your life.

More than fame and fortune, I pray your children feel loved in this world and are skilled at loving themselves. My deepest gratitude to you for sending the same good wishes to me.

I have never met a compassionate yet incompetent worker. One of the best ways to enhance competence is to build compassion.

Every person is resilient in a unique way. Ask not if I am resilient; ask, how am I resilient? The key to success is recognizing your domain of resilience and putting it to work to serve the world.

When you try your best to be right, you earn a right to be wrong, and to be forgiven.

Behind most annoying behaviors is an unresolved struggle.

Healed hurts become wisdom. Healed losses seed success. Remember if you are hurting or losing today, that some day you might call them with different names.

Others see you as they are, not as you are. Thus, the likelihood that everyone will like and adore you is close to zero.

A dishonest gain is a loss. A virtuous loss is a gain.

My mother Shashi... She lost her Dad at age 6 Got married at age 17 (after completing high school) Completed her Masters while raising four kids (I'm the youngest) Taught History at Middle School Became a Yoga Master and then a Grand Master at age 54…

Engage people's heart not their defenses, particularly with children and the vulnerable. Validate and love, to teach and inspire.

Thanks @ariannahuff for leading a phenomenal experience. The integration of cutting edge science with timeless principles is the path forward to hope and healing. We are all tremendously grateful that we get to think about, share, and live these ideals in…

Consider taking a deep breath as you read this message. While taking the breath recognize that countless millions can’t take a single relaxing breath today—because of pain, a weak heart or lungs, pollution, or another reason. Let your feeling of grati…