Alberto Fílter PhD
@AlbertoFilter
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FSI Lab Researcher. Curve Sprint Test Creator. Explosive Actions in Football.
Cañada Rosal, España
Joined June 2011
Published my thesis in full, I provide the different papers here (1/5)
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RT @fsitraining_: New Research on Curved Sprinting in Football ⚽ A new study by @Fabio_sportsci , @AlbertoFilter, @AlfredoSantalla @bern…
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@EatSleepTrain_ To date, we observed that changes (from a good curve to a weak curve) in GCT occur in ILeg, which could have a biomechanical disadvantage. In other words, the IL was more affected by the transition from a good curve to a weak curve, as well as from a straight line to a curve.
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RT @AlbertoFilter: One of my favorite slides to understand “specialization process” and why elite football player should test/train close t…
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📄 Long-term eccentric stimuli benefits: 1️⃣ Reduces muscle damage 💪 2️⃣ Improves performance 📈 3️⃣ Builds resilience 🔄 4️⃣ Enhances recovery 🦾 The Repeated Bout Effect proves how your body adapts over time! 🔄🔥 🔗
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@DHMov In 45cut, you can modify just COD strategy without affecting the performance time (curved trajectory), even improving it… dont you think?
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@DHMov Absolutely, even if you see the absolute values differences you can observe that are not so much (0.02s)…this metric must be very sensitive to fatigue. I have the perception that they “avoid” braking and go into eco mode. It would be interesting to see what happens in abrupt COD
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RT @DHMov: 🆕Now published online in @JSCRonline 📌Linear & Multi-Directional Speed Testing Protocols in Senior Elite Female Football Playe…
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🚨 Exciting news! ⚽️💨 With @MarcoBeato1 leading the way, we’ve explored how to test and improve speed in elite women’s football. Game-changing insights for players & coaches! 🏃♀️📚 Check it out! 👇 #WomensFootball
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RT @MarcoBeato1: Our latest paper is available in #PubMed: #Linear and #Multidirectional #Speed #Testing Protocols in Senior and Elite #Fem…
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RT @AlbertoFilter: 🏃♂️💨Curved sprinting = the "eco mode" of direction changes to avoid DEC. ⚡ Fatigue makes football players decelerate le…
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🏃♂️💨Curved sprinting = the "eco mode" of direction changes to avoid DEC. ⚡ Fatigue makes football players decelerate less during direction changes. 🧠 I said it here @sciofmultispeed : 📄 And now it's proven in this recent study:
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RT @AlbertoFilter: The million-dollar question To recover… Hot 🔥 VS 🧊 Cold Here, in this FSI Talk with @ephysiol , we discuss strategi…
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RT @oussama_skhiri: Gold 🥇🥇🌟🌟🚨🚨 Prematch - Match - Postmatch temperature management in ⚽️ #footballperformance
#recovery
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The million-dollar question To recover… Hot 🔥 VS 🧊 Cold Here, in this FSI Talk with @ephysiol , we discuss strategies for managing cold and heat effectively 🔗
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VI FSI Conference 🌎 ⚽️ 🏟️ Esta vez en casa…. Sevilla! -FSI Lab Projects- More than 30 international researchers and practitioners sharing cutting-edge insights on the world’s most critical topics what an incredible few days of exchanging knowledge to keep moving forward!
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RT @fsitraining_: 🎙️ @AlbertoFilter (FSI Lab & host of FSI Talk Podcast): "Project FSI Lab" 🌟 Discover how our research department pushes…
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RT @BiolSport: 🆕This study aimed to compare the external load of position games and matches in soccer players and to assess the effect of d…
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RT @fsitraining_: 🔔 Don't forget! Our FSI TALKS #12 episode is now available! 🎙️ Catch up on Building youth football players’ strength fou…
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