Akin Olokun
@AkinOlokun
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The table of contents of "75 Powerful Healing Juices," which features juice recipes formulated to address specific health challenges.
Download the e-book here:
8
93
363
Marijuana smokers who hold the smoke in their lungs for more than ten seconds cause excessive damage to their lower respiratory tract. Holding the smoke in for so long doesn't maximize THC absorption (which happens rapidly). Smoke should be held in for a maximum of three seconds.
418
10K
60K
Drinking two to three cups of fresh, raw organic blueberry juice daily on an empty stomach (one hour before eating, or two hours after eating) is one of the most effective ways to improve vision and regenerate the eyes.
49
905
10K
The kidneys process fear. The heart processes trauma. The adrenals process paranoia. The brain & heart process stress. The lungs process sadness & grief. The liver processes anger & frustration. The gallbladder processes resentment. The stomach, pancreas, & spleen process worry.
34
2K
9K
There is an herb for every gland, organ, system, and tissue of the body. Nature has put medicine in our food. Pure intelligence.
34
2K
8K
There is an herb for every organ, gland, system, and tissue of the body. Nature has put medicine in our food. Pure intelligence.
27
2K
8K
The ocean helps heal the body. The mountains help heal the mind. The desert helps heal the heart.
20
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6K
The ocean helps heal the body. The mountains help heal the mind. The desert helps heal the heart.
20
1K
6K
Mexico has banned genetically modified corn and glyphosate. It will replace the GM corn with native varieties.
26
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5K
Herbs don't "fight diseases." They help remove toxins, mucus, acids, inflammation, parasites, worms, metabolic waste, and other impurities from the body, consequently restoring the body to homeostasis—a state of balance and harmony.
13
1K
5K
Herbs don't "fight diseases." Herbs help to eliminate toxins, mucus, pus, inflammation, metabolic waste, parasites, heavy metals, and other impurities, thereby bringing the body into homeostasis—a state of balance and harmony.
12
868
4K
Dissolve thick, hardened mucus with freshly-squeezed organic orange juice with lime, fresh turmeric root, and ginger.
16
610
4K
Your blood requires iron. Your liver requires copper. Your heart requires magnesium. Your thyroid requires iodine. Your pancreas requires chromium. Your adrenals and prostate require zinc. Your bones and connective tissues require calcium. Your muscles require potassium.
6
725
4K
By eating only fresh melons (e.g., watermelon, cantaloupe, honeydew) for 30 days, you allow the intestines to be cleansed of accumulated biofilms, mucus, parasites, bacteria, toxins, viruses, and other waste material.
16
503
4K
Your skin is the largest organ. Its condition reflects the state of your internal environment. Healthy skin is naturally smooth, firm, soft, strong, and even-toned. Unhealthy skin is dry, flaky, covered with zits, pimples, blackheads, whiteheads (pus), cysts, rashes, bumps, etc.
11
515
3K
Your teeth can self-repair. Nutrition is one of the key factors. Not only must you provide the body necessary materials, but also ensure that they are absorbed and utilized. Phytates inhibit the absorption of the main tooth-building constituents: calcium, phosphorus, & magnesium.
5
378
3K
Every organ, gland, and system of the body can be detoxified and cleansed. Every area where the lymphatic system is present—and it permeates our entire physical structure —can be purified and regenerated. And natural herbs are the best tool for detoxification.
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722
3K
The kidneys process fear. The heart processes trauma. The adrenals process paranoia. The brain & heart process stress. The lungs process sadness & grief. The liver processes anger & frustration. The gallbladder processes resentment. The stomach, pancreas, & spleen process worry.
20
712
3K
The ocean helps heal the body. The mountains help heal the mind. The desert helps heal the heart.
14
620
2K
All addictions stem from one base problem: the inability to properly manage one's mind.
33
522
2K
The kidneys process fear. The heart processes trauma. The adrenals process paranoia. The brain & heart process stress. The lungs process sadness & grief. The liver processes anger & frustration. The gallbladder processes resentment. The stomach, pancreas, & spleen process worry.
14
551
2K
Cocaine is a drug, coca leaf isn't. Valium is a drug, valerian isn't. Morphine is a drug, poppy seed aren't. Aspirin is a drug, willow bark isn't. Paclitaxel is a drug, Pacific yew tree bark isn't. Atropine is a drug, Belladonna isn't. Reserpine is a drug, Indian snakeroot isn't.
11
574
2K
Foods that grow beneath the Earth's surface are GROUNDING (have grounding energy). Examples include:
- Ginger
- Turmeric
- Beet
- Celery root
- Carrot
- Turnip
- Parsley root
- Burdock root
- Daikon
- Yam
- Potato
- Sweet Potato
- Jicama
- Sunchoke
- Arrowroot
- Cassava
- Taro
2
429
2K
"The body dies, but the spirit that transcends it cannot be touched by death."
– Sri Ramana Maharshi
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868
2K
Drinking the juice of freshly-squeezed organic oranges (as the base) with lime, fresh turmeric root, fresh ginger root, and cayenne pepper helps to dissolve and loosen thick, hardened mucus/pus lodged in the respiratory tract (nasal and sinus passages, throat, lungs).
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337
2K
Papaya seeds are an effective and inexpensive natural anthelmintic (expels intestinal parasites). The seeds also have a contraceptive effect in both men and women.
8
292
2K
Your blood requires iron. Your liver requires copper. Your heart requires magnesium. Your thyroid gland requires iodine. Your pancreas requires chromium. Your adrenals and prostate gland require zinc. Your bones and connective tissues require calcium.
9
490
2K
By eating only fresh melons (e.g., watermelon, cantaloupe, honeydew) for 30 days, you allow the intestines to be cleansed of accumulated biofilms, mucus, parasites, bacteria, toxins, viruses, and other waste material.
24
314
2K
Foods that grow beneath the Earth's surface are GROUNDING (have grounding energy). Examples include:
- Ginger
- Turmeric
- Beet
- Celery root
- Carrot
- Turnip
- Parsley root
- Burdock root
- Daikon
- Yam
- Potato
- Sweet Potato
- Jicama
- Sunchoke
- Arrowroot
- Cassava
- Taro
6
414
2K
'Lactose intolerance' is nature's reminder that you are not a calf.
19
469
2K
The ocean helps heal the body. The mountains help heal the mind. The desert helps heal the heart.
6
403
2K
Money is associated with the element of water, evident in terms like "banks," "currency," "cash flow," "income streams," "circulation," "going under water," "running dry," trying to "stay afloat," throwing it "down the drain," "liquidity," and "liquid assets," among others.
13
357
2K
All addictions have the same root cause: the inability to control and manage the mind.
5
385
2K
Herbs do not "fight disease." Herbs help remove toxins, mucus, acids, inflammation, parasites, worms, metabolic waste, and other impurities from the tissues, thereby allowing the body to be restored to homeostasis—a state of balance and harmony.
5
330
2K
Herbs don't "fight diseases." Herbs help to eliminate toxins, mucus, pus, inflammation, metabolic waste, parasites, heavy metals, and other impurities, thereby bringing the body into homeostasis—a state of balance and harmony.
5
302
1K
Because fruits digest faster than any other food, they should always be consumed first. Eating fruits after a cooked meal will result in fermentation in your intestines, leading to gas, bloating, and other digestive issues.
Always eat fruits first.
11
268
1K
There is an herb for every gland, organ, system, and tissue of the body. Nature has put medicine in our food. Pure intelligence.
6
367
1K
Wealth/money is associated with the element of water. This is evident in terms/words like:
- BANKS
- CURRENCY
- Cash FLOW
- Income STREAMS
- CIRCULATION
- Going under (WATER)
- Running DRY
- Trying to stay AFLOAT
- Throwing [money] down the DRAIN
- LIQUIDITY
- LIQUID assets
etc.
8
318
1K
There is an herb for every organ, gland, system, and tissue of the body. Nature has put medicine in our food. Pure intelligence.
4
306
1K
Nothing is ever "too good to be true." If it came into your life, it means that you earned it. Just enjoy it.
1
336
1K
Your blood requires iron.
Your liver requires copper.
Your thyroid requires iodine.
Your heart requires magnesium.
Your pancreas requires chromium.
Your adrenals (and prostate) require zinc.
Your bones & connective tissues require calcium.
The minerals must be ORGANICALLY-BOUND.
11
357
1K
Herbs don't "fight diseases." They help to remove toxins, mucus, acids, inflammation, parasites, worms, metabolic waste, and other impurities from the body, consequently allowing the body to be restored to homeostasis — a state of balance and harmony.
9
229
1K
A healthy gut microbiome is a prerequisite to sanity and mental stability. Physiology affects psychology.
3
268
1K
Being able to see things as they are — not as they appear in your head — is an essential skill to cultivate.
4
360
1K
Red raspberry leaf is known as "A Woman's Best Friend." This is one of the most beneficial plants for women's reproductive system. The herb can be taken daily to maintain the health of the reproductive organs and prepare for a smooth, safe, and speedy delivery/childbirth.
5
242
1K
The blood requires iron.
The liver requires copper.
The heart requires magnesium.
The thyroid gland requires iodine.
The pancreas requires chromium.
The adrenals and prostate gland require zinc.
The bones and connective tissues require calcium.
8
241
988
Psychology affects physiology. Your thoughts can manifest health and healing, and they can produce physical illness and disease. You should accordingly be mindful of what you allow to reside in your head.
2
331
994
Your blood requires iron. Your liver requires copper. Your heart requires magnesium. Your thyroid requires iodine. Your pancreas requires chromium. Your adrenals and prostate require zinc. Your bones and connective tissues require calcium. Your muscles require potassium.
10
279
986
There is an herb for every system, every organ, every gland, and every tissue of the body. Mother nature has put medicine in our food. Pure intelligence!
6
293
948
Virtually all diseases can be reduced to a single word: inflammation.
12
218
936
Shutting down small businesses while allowing big retail chains to operate is not based in science but stupidity.
18
233
859
Your teeth can self-repair. Nutrition is one of the key factors. Not only must you provide the body necessary materials, but also ensure that they are absorbed and utilized. Phytates inhibit the absorption of the main tooth-building constituents: calcium, phosphorus, & magnesium.
4
119
917
Drinking two cups of fresh, raw, organic blueberry juice every morning on an empty stomach is an effective way to regenerate the eye and improve vision.
6
134
926
The liver is connected to the eyes. A healthy liver is a prerequisite for good vision.
Herbs that help protect and strengthen the liver:
Bupleurum root
Dandelion root
Milk thistle seed
Artichoke leaf
Turmeric root
Barberry root
Chanca piedra
Schisandra berry
9
210
904
If you desire to heal, do not focus on disease. Instead, alter your body's chemistry by ridding it of toxins, heavy metals, inflammation, mucus, pus, parasites, and acidic metabolic waste/residue. Doing so will naturally restore your body to its optimal state of homeostasis.
6
174
863
Cannabis has many health benefits. However, as soon as you put fire to it, it turns into something that's no longer salubrious—it becomes toxic. Instead of smoking the herb, blend it into a smoothie, juice it, add it to a salad, or make an infusion/tea using fresh leaves/flowers.
11
122
856
“My cancer”, “my diabetes”, “my depression” “my asthma”, “my high blood pressure”, “my bipolar disorder”, “my allergies”…
A key step to overcoming an illness is to stop identifying with it.
19
234
843
Your blood requires iron. Your liver requires copper. Your heart requires magnesium. Your thyroid gland requires iodine. Your pancreas requires chromium. Your adrenals and prostate gland require zinc. Your bones and connective tissues require calcium.
4
228
845
How we raise our children will determine the future of humanity and the planet. Conscious parenting is key to making the world a more sane, healthy, and harmonious place.
1
314
829
Fruits contain some of the best water for cellular-level hydration.
Here are a few of the most hydrating fruits:
��� Coconut (water)
• Watermelon
• Cucumber
• Oranges
• Pineapple
• Strawberries
• Cantaloupe
• Peaches
• Raspberries
• Blueberries
• Grapes
• Pears
3
214
828
Both anxiety and allergies are linked to adrenal weakness. Therefore, those who experience anxiety or allergies should consider strengthening their adrenal glands a top priority.
11
122
810
The blood requires iron.
The liver requires copper.
The heart requires magnesium.
The thyroid gland requires iodine.
The pancreas requires chromium.
The adrenals and prostate gland require zinc.
The bones and connective tissues require calcium.
5
179
793
Kava drink, made from kava kava root, is an excellent alternative for those who smoke marijuana for its anti-anxiety properties. By drinking kava kava—a potent nervine that relaxes the muscles and calms the entire body—you’ll get a very similar effect without damaging your lungs.
11
126
796
A healthy gut microbiome is a prerequisite to sanity and mental stability. Physiology affects psychology.
3
226
762
Stimulate hair growth naturally with herbs such as horsetail, stinging nettle leaf, butcher's broom root, rosemary leaf, moringa leaf, and saw palmetto berry.
8
131
764
Drinking 8 oz of freshly-made organic blueberry juice twice or thrice daily, on an empty stomach (one hour before eating or two hours after eating), is one of the most effective ways to enhance eyesight and cognitive function.
7
109
771
Marijuana smokers who hold the smoke in their lungs for extended periods cause excessive damage to their lower respiratory tract. Holding the smoke in for prolonged periods doesn't maximize THC absorption (which happens rapidly). Smoke should never remain in the lungs for > 3 s.
11
198
752
By eating only fresh melons (e.g., watermelon, cantaloupe, honeydew) for 30 days, you allow the intestines to be cleansed of accumulated biofilms, mucus, parasites, bacteria, toxins, viruses, and other waste material.
3
114
737
Fresh coconut water and water from freshly-pressed fruits and vegetables are optimal for proper hydration (they hydrate on a cellular level). Spring water is second. Distilled and reverse osmosis/filtered water provide poor hydration if not enriched with natural ionic minerals.
5
152
725
Saying "fuck cancer" is misdirected anger. Instead, people should be saying "fuck processed foods," "fuck toxic personal care and household products," "fuck synthetic clothing," "fuck manmade drugs," "fuck smoking," "fuck drinking," "fuck sedentary lifestyle," "fuck stress," etc.
9
258
728
Your skin is the largest organ. Its condition reflects the state of your internal environment. Healthy skin is naturally smooth, firm, soft, strong, and even-toned. Unhealthy skin is dry, flaky, covered with zits, pimples, blackheads, whiteheads (pus), cysts, rashes, bumps, etc.
7
140
721
The blood requires iron. The liver requires copper. The heart requires magnesium. The muscles require potassium. The thyroid gland requires iodine. The pancreas requires chromium. The adrenals and prostate require zinc. The bones & connective tissues require calcium & phosphorus.
2
210
707
If there is chaos inside you, the outside world will appear chaotic and confusing. The more centered and calm you are, the more you will see things as they are and not as you imagine them to be.
1
217
695
The blood requires iron.
The liver requires copper.
The heart requires magnesium.
The thyroid gland requires iodine.
The pancreas requires chromium.
The adrenal and prostate glands require zinc.
The bones and connective tissues require calcium.
3
160
685