Ai Lyn Tan
@AiLyn_Runner
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Following
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3:28:51 Marathoner. @parkrunUK Ambassador for Social Media. Over 1,670 days #runstreak ! Ran #LondonMarathon for #parkrun . Also on IG & @DrAiLynTan
Leeds, UK
Joined March 2010
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Pinned Tweet
What an awesome
#LondonMarathon
experience!🏅
🌟Thank you
#London
, the deafening cheers from the crowds moved me!
So grateful for all your support, THANK YOU! 😊
I did it, for
#parkrun
, and for all who
#loveparkrun
! 💚
👉🏼
#ukrunchat
30
9
341
20
252
483
93
98
354
#Selfisolating
?
There are plenty of
#exercises
you can enjoy indoors!🤸🏽♀️🏃🏽♂️💃🏽
#selfisolate
#socialdistancing
#coronavirus
#COVID19
#covid2019
#physicalactivity
#exercise
#health
#wellbeing
👇🏽👇🏼👇🏿
12
126
232
3 year anniversary of
#running
everyday!🎉
Feeling emotional with today's
#runstreak
1,096!
👉🏼3 whole years of running daily, whatever the weather, however I was feeling, wherever I was!
Happy Friday all!😊
#UKRunChat
@ukrunchat
#runr
#exercise
#ph
…
18
4
184
Didn't expect it, but I came 3rd in a race! 🏆
That was a truly undulating
#BradfordCityRun
!
Real test of the mental stamina!💪🏼
Kudos to the volunteers & organisers, thank you!
Well done all
#BCR2022
runners!👏🏼
#UKRunChat
@ukrunchat
#runr
#Bradford
…
8
2
124
Tada!😀
Rocking my new blue
@parkrun
top
which gave me super powers to run my fastest
#parkrun
this year! 💙
☀️Glorious day for parkrun 501,
#runstreak
1,538 😊
#ukrunchat
#loveparkrun
6
4
106
😀Thank you
@parkrun
for 500 most enjoyable Saturday mornings!💙
🥳Celebrated at
@WHMparkrun
, where I started 12 years ago!🎉
🌟So many
#loveparkrun
moments, including this
👉🏼
#ukrunchat
12
6
100
It was an honour to run the Downing Street
#parkrun
no. 1 (and only!)😀
Thank you parkrun for the amazing experience, congrats on 20 years of bringing joy & health benefits to many people's lives!
I was most excited at meeting Larry the
#cat
😻
#loveparkrun
#ukrunchat
5
3
89
Thank you people of
#Leeds
for an amazing day!😀
👏🏼Well done all for your
#RobBurrowLeedsMarathon
#LeedsHalfMarathon
achievements!🏅
I had an enjoyable
#LeedsHalf
, hope you did too!😊
#ukrunchat
#runr
5
2
87
Yes, I splashed my way through this
@WHMparkrun
today!
So much fun!🌊💧🌧
Only time when it's ok to jump into puddles splashing water everywhere, & as a grown up, it's ok!😂🤣😂
👉🏼
Well done all to all hardy parkrunners!👏🏼
#loveparkrun
#UKRunChat
#runr
4
4
83
Woohoo! I did it!🎉
😀I ran every single day, all 365 of them!
👉🏼A whole
#pandemic
year of daily
#running
!💪🏼
#ukrunchat
#runr
#runstreak
#PhysicalActivity
1
0
16
13
4
84
12
22
80
3
11
72
Yep, I did it!🏅
Thank you
@runforall
& the amazing people of
#Leeds
for an amazing
#LeedsHalfMarathon
!
Atmosphere was electric, spectators were awesome!👍🏼
👉🏼A hot
#runstreak
1,158
#UKRunChat
@ukrunchat
#runr
Well done all completing
#RobBurrowLeedsMarathon
&
#LeedsHalf
👏🏼
6
4
69
💥Boom!🎉
.
3️⃣0️⃣0️⃣ parkruns DONE!👊🏽
.
1️⃣5️⃣0⃣0⃣km ran at
#parkrun
That's 35.5 marathons!😁
.
Also my 5️⃣0⃣th volunteering
@parkrunuk
.
Thanks to all the amazing volunteers at the biggest
@WHMparkrun
ever!👏🏼
.
#loveparkrun
#ukrunchat
#runr
@ukrunchat
@ru
…
4
4
70
Am I wearing
#green
or
#yellow
? 🤔
Posted my run earlier
2 people said it's green
But I see yellow! 😂
#ukrunchat
#runr
68
5
70
#parkrun
488 (yes, 12 to go!) was my 1st parkrun after finding out I'll be the 1st to run
#LondonMarathon
for parkrun!😊
Did you enjoy parkrun today?
I did!😀
Well done all, thank you volunteers!👏🏼
Check out my story here
👉🏼
#loveparkrun
#ukrunchat
#runr
5
5
66
Smiling, got my
#LeedsHalf
medal!
Thanks to
@runforall
volunteer & 3 guys who sacrificed times to carry me to the finish!🙏🏼
Embarrassed at hitting the wall🙄
but I did appear on same page as winners
@leedsnews
😂
👉🏼
@UKRunChat
@runr_uk
#ukrunchat
#runr
7
3
66
😎Hottest
#GreatNorthRun
I've done!
Very grateful for the showers & hosepipes
🤗Best were the ❄️ice pops🧊, thanks to all who were kind enough to provide them!😀
Thanks to all my supporters, you were all on my mind during the
#GNR2023
👉🏼
#ukrunchat
4
1
60
Today's run:
1-2 Not feeling it 🙁
2-6 Tried a detour 😜
6-8 Went into a trance!😊
8-9 Missed turning as a result!😬
9-10 Back in trance😊
10 Realised I'm in a trance🙄
10-12 Back in trance😂
12-15.7 "Only a
#parkrun
to go!"
15.7 Big smile as I did it! 😀
#UKRunChat
#runr
4
2
61
Woohoo!
🥳1st female
👉🏼
#parkrun
444
👉🏼Tourism 62
👉🏼
#Runstreak
1,115
Thank you Sheffield Castle parkrun
One of the friendliest!😊
Well done all parkrunners!👏🏼
#ukrunchat
@UKRunChat
#runr
#loveparkrun
2
1
60
Over the moon!🌛
.
1️⃣st female at
#parkrun
!😀
.
Feeling awesome!💪🏼
.
Hope everyone had a great parkrun!👍🏼
.
Happy
#bankholidayweekend
all!
.
#loveparkrun
#UKRunChat
#runr
#parkrunUK
#WHMparkrun
#woodhousemoorparkrun
#running
#strava
#runner
#loverunni
…
4
1
57
I'm here!💂🏻♀️
It's getting real!
This is for everyone who
#loveparkrun
💚
🌟Running the
#LondonMarathon
for
#parkrun
👉🏼
Good luck all running
@LondonMarathon
#ukrunchat
4
5
56
I beat the heat
& got a PB 1:40:09
#LeedsHalf
@RunYorkshire
!
Crowds were AMAZING! Thanks!
Hose pipes were god sent!
10
3
56
A hot
#parkrun
455!
☀️
#Runstreak
1,,199 😊
Well done all parkrunners, thank you volunteers!👏🏼
Happy Saturday!
Remember your
#sunscreen
#sunblock
#ukrunchat
#runr
#loveparkrun
1
1
54
That was the most enjoyable
#halfmarathon
!🏅
.
Thank you
@great_run
@simplyhealthuk
#GreatManchesterRun
supporters, you were all amazing!😊
.
Best boost came from
@lululemonuk
cheer squad!👍🏼
.
#UKRunChat
#runr
@ukrunchat
@runr_uk
#lululemon
.
Well done…
1
5
58
Happy
#GlobalRunningDay
!
That'll be
#runstreak
1,182 😀
Have you been
#running
today?
👍🏼It makes everything feel better!
#UKRunChat
@ukrunchat
#runr
1
2
54
Free hugs for anyone with a 'sorry' for
#LondonMarathon
! 🤗
For those who didn't even get a magazine
Double hugs for u! 🤗🤗
#ukrunchat
8
14
55
#parkrun
504 was also my 400th
@WHMparkrun
!🥳
💙We cheered & clapped for
#RobBurrow
, & counted down from 7️⃣ to start the run😊
👏🏼 Well done parkrunners, thank you volunteers!
💛Whatever your personal battle, be brave and face it💛
#ukrunchat
#loveparkrun
#RunForRob
#RIPRob
1
3
55
6️⃣years ago
I took a positive step in my life!😀
➡️I registered with
@parkrunUK
➡️ran my 1️⃣st
#parkrun
next day
➡️will run my 2⃣6️⃣8️⃣th parkrun tomorrow!💪
Thank you
@parkrun
for so many fun filled Saturdays!
#loveparkrun
#ukrunchat
@ukrunchat
#runr
@runr_uk
2
4
54
Marking my
#runstreak
1,580 in position 💯 for my 507th
#parkrun
@WHMparkrun
😀
Loved the drizzle, refreshing!
Well done all parkrunners, thank you volunteers!👏🏼
#ukrunchat
#loveparkrun
2
2
54
#parkrun
502 is my fastest in 4 years since the pandemic!
🥳So happy!
😎Glorious weather
😊Thank you volunteers!
🌟Thank you
@rpbeesley
for the
@JARProject
👕, raising awareness for Juvenile Idiopathic Arthritis
👉🏼Young people get
#arthritis
too!
#ukrunchat
#loveparkrun
7
3
53
Congratulations to Sarah Hewitt for being the 5️⃣,0️⃣0️⃣0️⃣,0️⃣0️⃣0️⃣th parkrunner worldwide on
#internationalparkrunday
!👏👏👏
Welcome to the
#parkrun
family Sarah!🤗
Honour to meet you
@WHMparkrun
Saturdays will become just a little more fun from now on!😀
#loveparkrun
#Leeds
1
11
52
CONGRATS
@Petekennaugh
winning
@DimensionData
digital jersey
Great to see a kind & great rider
@letouryorkshire
#TdY
0
7
49
Really pleased with 1st race of 2023
It's a course PB!🏅
Thank you
@WfldHospice
for arranging the perfect condition for
#Wakefield10k
👍🏽
Well done everyone!👏🏼
Thank you volunteers!😀
#UKRunChat
@ukrunchat
@RaceBest
#evensplits
#runr
#running
#exercise
#physicalactivity
2
2
53
I've been
#running
every day for the past 1,500 days!😀
That's over 4 years of
#runstreak
& included 495 parkruns
🌟It'll be 1,511 days on
#LondonMarathon
You can read my story, follow my journey, & sponsor me & support
#parkrun
here
👉🏼
#ukrunchat
7
2
48
Long awaited
#parkrun
360 DONE 😀
Celebrating
#runstreak
509💪🏼
😊So good to be back
Great to see familiar faces 🤗
Well done parkrunners! 👏🏼
Thank you all volunteers 🙏🏼
#UKRunChat
#runr
#loveparkrun
#PhysicalActivity
#exercise
#MentalHealthMatters
1
4
52
1st proud outing for my 2⃣5️⃣0⃣
#parkrun
t-shirt! 😁
.
Fabulous weather, super cheery marshals, thank you all the amazing volunteers
@WHMparkrun
! 👏👏👏
.
#loveparkrun
#ukrunchat
#runr
@runr_uk
@ukrunchat
#NHS1000miles
#strava
#running
#parkrunuk
#pa
…
4
5
52
Wow, the atmosphere was incredible, thank you
#Leeds
!😀
Very happy to see so many friends running the
#Leeds10k
, well done everyone!👏🏼
#ukrunchat
0
3
50
So so so happy! 😁
1st sub 23 parkrun since
#mybrokenfoot
!
Definitely thanks to pacers & volunteers
@WHMparkrun
💚
#ukrunchat
1
1
45
Someone just thanked me & said 'for my good deed of the day '
coz they were thinking about doing
#parkrun
for
#health
eventhough they 'can't run'
& I suggested walking
& told them about volunteer tail walkers
& the options to volunteer
It's been a good day!😊
#loveparkrun
1
1
43
My 1st
#Bradford10k
!💪🏼
.
Sun☀️ came out, & I bumped into so many friends!😊
.
Well done everyone 👏🏼
.
Thanks to all the amazing volunteers
@epilepsyaction
@epilepsyevents
👍🏼 .
@ukrunchat
@runr_uk
#UKRunChat
#runr
Happy
#SundayRunday
all!😀
.
#strava
#…
3
4
42
Pre
#Leeds10k
parkrun
@WHMparkrun
was bathed in glorious sunshine!☀️
Lovely to share my 506th
#parkrun
&
#runstreak
1,573 with
@runforall
friends 😊
Thank you volunteers, well done all parkrunners!👏🏼
#loveparkrun
#ukrunchat
1
3
45
It's official!😀
.
3️⃣0️⃣0️⃣ parkruns!
.
Thank you
#parkrun
for 1500km of fun & friends! 💚
.
That's a lot of happiness, hope (for that elusive PB!), & healthy living!
.
#loveparkrun
#parkrunUK
#UKRunChat
#runr
#running
#physicalactivity
#health
#runner
#l
…
3
2
47
Thank you
#Wakefield10k
for my
🏅1st in age group, perks of getting old 😂
🏅Best 10k time in 5 years
🏅
#Runstreak
1,482
This is great motivation for
#LondonMarathon
, I'm excited to be running to raise money for
#parkrun
👉🏼
#ukrunchat
6
2
44
A magical run!❄️
.
Took longer as I was having too much fun
Totally distracted by such pretty scenes
& I stopped to build a friend ☃️ to join me!😂
.
Feeling fabulous😊
Happy Thursday everyone!😀
.
#UKRunChat
#runr
@ukrunchat
#snow
#snowman
#running
#ph
…
3
2
45
I've just ran 600 consecutive daily runs, whatever the weather, pandemic or not!
Thank you
@hbparkrun
for being my 373th
#parkrun
, 47th tourism 😀
Most enjoyable warm up for
#LeedsAbbeyDash
#ukrunchat
#loveparkrun
#runr
Well done all parkrunners, …
2
1
43
I've succumbed!😬
.
End of
#BritishSummerTime
& all that!
.
My
#runcommute
was fully covered, long sleeves, gloves, tights, the lot!😂
.
#ukrunchat
#runr
.
Cold wintry
#running
can be so magical ❄️
Anyone else love
#winterrunning
?
.
#strava
#runner
#lo
…
8
1
43
5️⃣0⃣th
#parkrun
of the year!😀
My 1st gold obsessive!🏅
.
Thank you
@Keswickparkrun
for being my
👉🏼3️⃣1️⃣st different parkrun
👉🏼3️⃣4️⃣6️⃣th parkrun
👉🏼last parkrun of the decade
.
#loveparkrun
#UKRunChat
#runr
.
Thank you volunteers!
Well done all
#parkrun
…
2
1
44
This is it!
✅
#parkrun
497,
#runstreak
1,510
😀So good to see everyone at sunny
@WHMparkrun
before leaving for
#LondonMarathon
!
This is for all of you who
#loveparkrun
💚!
👉🏼
#ukrunchat
#runr
6
5
43
OMG! I'm broken after that middle-of-the-night
#PBIM
#runstreak
1,385!
Could be my last half marathon in Malaysia! Sweating at the start!😬
Think I'll keep to sensible shorter distances, hoping to avoid a visit to the medical tent!😂
Thanks to all the superb PBIM volunteers!👏🏼
2
5
43
Thank you
@JDparkrun
for an enjoyable
🏃🏻♀️
#parkrun
503
🏃🏻♀️ Tourism 75
🏃🏻♀️
#Runstreak
1,552
😀Thanks volunteers
and thanks for organising the glorious sunshine!😎
#ukrunchat
#loveparkrun
2
2
41
😀Been a week since the most enjoyable
#LondonMarathon
!🏅
🌟Thank you for all your
#parkrun
love, I'm almost at my target, parkrunners are simple the best!
#loveparkrun
You can still sponsor me & donate to parkrun 😊
👉🏽
#ukrunchat
2
4
40
It was wet & cold
But we all had so much fun & laughter, & wet feet 😂
#parkrun
383 was
#runstreak
677!
Well done all parkrunners, thank you volunteers!👏🏼
#UKRunChat
#runr
#running
#exercise
#loveparkrun
#physicalactivity
#mentalhealth
#mentalwellb
…
1
3
42
Isn't it just beautiful?🌴🏖️🐚
Even more beautiful is
#running
everyday for 1,000 days!🎉
I had not planned to run a
#runstreak
, it just happened!
After the first 100, then 500, now this, I'm keeping going!💪🏼
#UKRunChat
@ukrunchat
#runr
#milestone
F…
4
2
40
Bumped into others
@WHMparkrun
who also ran
#LondonMarathon
, well done all!
I had a great time, thank you for the opportunity to raise funds for
#parkrun
👉🏼
Today was parkrun 499
🥳Next week I celebrate my 12th parkrun birthday!🎂
#loveparkrun
#ukrunchat
2
3
41
🏆I won!😀
...1st in age group at
#Wakefield10k
!
Thank you, so happy to receive this!🥳
#ukrunchat
#runr
3
1
40
I've been wearing my
#LondonMarathon
medal all day!😂
My legs can just about take the extra weight!🤣
🌟Thank you Bev & all who sponsored me!😊
A few £ from parkrunners will see me hit my
#parkrun
target, for all who
#loveparkrun
!
👉🏼
#ukrunchat
0
1
39
Ever wonder why you get out of breath so easily walking up stairs
even if you can run for miles & consider yourself fit?🤔
Check this out
👉🏽
#ukrunchat
#runr
#physicalactivity
6
10
41
Thank goodness that's the last 20 mile run before the
#LondonMarathon
🥵
Where am I going to find another 6 miles?😬
I'll have to dig very deep, because I'm looking forward to running the marathon to raise money for
#parkrun
👉🏼
#ukrunchat
#loveparkrun
1
1
40
I have just introduced
#parkrun
to someone from the
#Netherlands
visiting
#Leeds
!😀
She's delighted that she is only 10 minutes away from one
@parkrunNL
!👍🏽
#loveparkrun
parkrun launches in the Netherlands this week 🇳🇱
Six events will be up & (park)running on Saturday 29 Feb 🚀
📍Goffert parkrun
📍Karpendonkse Plas parkrun
📍Kralingse Bos parkrun
📍Máxima parkrun
📍Stadspark parkrun
📍Tapijn parkrun
👉🏾
🌳
#loveparkrun
0
19
99
0
2
42
Cold refreshing
#runcommute
!
Beautiful foggy morning 😎
Birds were singing!🎶🐦🎵
That puts a 😊smile😁 on the face!😃
Happy Thursday everyone!😀
#ukrunchat
#runr
#running
3
1
40
Thank you
@WHMparkrun
& volunteers for my 495th
#parkrun
😊
☺️5 more to go...
Did you pick up your free parkrun magazine?
📖Check out page 28 🙂
💚Do you
#loveparkrun
?
You can support
@parkrun
by sponsoring me running the
#LondonMarathon
👉🏼
#ukrunchat
0
1
38
#LeedsHalf
✅
#Runstreak797
✅
So needed that refreshing
@ErdingerAF_UK
😋
Thank you
@RunForAll
for an amazing day
Support from people of
#Leeds
were fab!👍🏼
Thanks volunteers &
@LDSHospcharity
😀
Congrats all who ran
#LeedsHalfMarathon
!👏🏼
@ukrunchat
…
1
3
39
Absolutely proud to be living in
#Leeds
!😊
Privileged to be volunteering at
@Leeds_2023
#TheAwakening
🎉What a show!
#TheCityIsOurStage
Here's looking forward to a whole year of
#LettingCultureLoose
#Leeds2023
@leeds2023
2
3
38
Kicking off 2⃣0⃣2⃣0⃣ full of beans with
#parkrun
friends
👉🏼Run at
@WHMparkrun
👉🏼Run to
@Pottyparkrun
👉🏼Run 2nd parkrun of the year!
The only way to start a
#HappyNewYear
!🎉
Well done all parkrunners 👏🏼
Thank you all volunteers!👍🏼
#loveparkrun
#UKRunChat
#runr
#physicalactivity
2
3
38
🥳Happy 13th Birthday
@roundhayparkrun
!
#parkrun
498 is my 1st since running
#LondonMarathon
for parkrun!😀
💚Thanks to everyone who
#loveparkrun
for your support for me & parkrun, I'm almost at my target, you can still donate 😊
👉🏼
#ukrunchat
2
3
36
Woohoo!
It's official!👍
I'm in the 2⃣5️⃣0️⃣ club!
That's 1250km😊 ran
or 30 marathons!💪
#loveparkrun
#parkrun
#ukrunchat
#runr
#parkrunmilestone
#milestone
#distance
#strava
#parkrunner
#parkrunning
#runner
#running
#loverunning
#runhappy
#runners
…
4
2
39
Been a while since I ran a sub 2⃣2⃣
#parkrun
!😀
.
Feel absolutely AMAZING! 💪
.
Thank you parkrun & all the fabulous volunteers!👍
.
#loveparkrun
#ukrunchat
@runr_uk
#runr
#running
#runner
#NHS1000miles
#strava
#loverunning
#runhappy
#parkrunuk
#par
…
2
4
35
Thank you Temple Newsam parkrun for my 496th
#parkrun
😀
Overwhelmed by the kindness of fellow parkrunners, thanks for the support😊
Just 1 more parkrun to the
#LondonMarathon
, running for all who
#loveparkrun
👉🏼
📹by
@MusetteChef
1
4
35
Look what arrived today!😀
THANK YOU parkrun! 💚
.
#250club
#loveparkrun
#parkrun
#ukrunchat
#runr
#running
#loverunning
#runhappy
#parkrunner
#parkrunning
#runner
#runnerslife
#runningcommunity
#runners_of_insta
#runnersofinstagram
#instarunner
#insta
…
7
0
37
🔟years ago
I took a positive step in my life!🎉
👉🏼I became A281764
👉🏼Ran my 1st
#parkrun
next day
👉🏼Covered 2,000km in 400 parkruns since!
Thank you
@parkrun
for so many fun filled Saturdays!😀
#loveparkrun
@ukrunchat
#unrunchat
#runr
1
1
36
4
9
36
That's a
#parkrun
wrap for 2022!🎉
Celebrated with parkrun 431 &
#runstreak
1,024 😀
👉🏼That's 365 days of
#running
this year!
#HappyNewYear
's eve parkrunners, volunteers & everyone!
#UKRunChat
@ukrunchat
#runr
#loveparkrun
#exercise
#physicalactivit
…
3
1
34
This time next week will be 3 years of daily
#runstreak
!😀
Run streak 1,080 today was just like brushing teeth, it's my routine now: wake up ⏩ run!
Energising way to kick start the day!
Feels super!💪🏼
Happy Friday everyone!
#UKRunChat
@ukrunchat
#runr
0
2
36
30s faster than last year, I'll take that with being a year older!😀
Well done all who ran
#Leeds
#AbbeyDash
👏🏼
🏅It was a crisp cold sunny
#runstreak
1,329 for me😊
I was with
#RheumRunners
,
#running
for
@PMRGCAuk
👉🏼
#ukrunchat
#runr
#PMR
#GCA
5
1
35
Boys threw stones at me during
#runcommute
!😞
.
Another group screamed at me!😡
.
May be fun to you
But not funny to me!😐
.
👉🏼Don't do it. Please
#Bekind
.
#ukrunchat
#runr
#running
.
Stones were thrown across the road
Could have hit cars
Hurt people..…
27
5
33
Good morning from Little Miss Messi 😺
😸Happy Saturday everyone!
#LMMessi
#CatsOfTwitter
#Caturday
@SusanCalman
1
1
35
That was tough!
.
That was my 1️⃣3️⃣th
#GreatNorthRun
!😁
.
Well done to everyone who ran!👍👏💪
.
@great_run
@simplyhealthuk
#ukrunchat
#runr
#GNR18
#GNR
#GNR2018
#halfmarathon
#running
#runhappy
#runner
#loverunning
#runnerslife
#runningcommunity
#r
…
6
1
34
Such a glorious day for
#runstreak
1,539 😀
🐦Birds singing 🎶
🪻Flowers blooming 🌻
☀️Sun shining 😎
😊Happy
#SundayRunday
everyone!
#ukrunchat
2
2
32
3️⃣5️⃣0⃣th
#parkrun
!🎉
.
That's 1750km of
#running
Covering distance from
#Leeds
to Rome!
.
So happy to run it with
@WHMparkrun
friends!
Only 3 more years
#parkrunning
b4 next milestone!😁
.
#ukrunchat
#loveparkrun
#runr
.
📸 by Anne Akers
.
Thank you t…
3
2
35
7 years ago I watched
#LeedsHalf
runners from my window with envy 😋
6 years ago I ran my 1st
@runforall
#Leeds
Half Marathon 🏅
I've ran every single one since!
🙄But none of the above today!
Hope everyone is having a happy
#SundayRunday
!
#ukrunchat
runr
5
2
34
Very cold
#parkrun
440,
#runstreak
1,081
That means
👉🏼By summer next year, I get to wear a blue milestone t-shirt!😀
👉🏼In 6 days time I would have run everyday for 3 years!
💪🏼 Winning in life!
@ukrunchat
#ukrunchat
#runr
#loveparkrun
Well done all …
0
1
33
Love it!😀
Thank you
@GreatScotRun
@great_run
My 1st
#GreatScottishRun
half marathon was so enjoyable!
People of
#Glasgow
, you're amazing!👍🏼
Well done all who raced today, you did it!👏🏼
#UKRunChat
@ukrunchat
#runr
#running
#exercise
#physicalactiv
…
1
1
31
What do you do when
@easyJet
decides to send an email at 3:37am to cancel your morning flight home? Go sightseeing
#running
in sunny
#Copenhagen
!
😞Tho I would have preferred to run in colder wetter Leeds...
I want to go home!😭
@UKRunChat
#ukrunchat
#runr
#eular2022
6
1
33
So much fun at
#parkrun
#NHS70
celebrations at
@WHMparkrun
!💙
.
Thank you to the
#NHS
for giving me the opportunity to make a difference to many!👍
Proud to be working with so many heroes!😊
.
#loveparkrun
#NHSparkrun
@ukrunchat
@runr_uk
#ukrunchat
#run
…
0
2
34
Love that I can sprint again at parkrun
3 months after
#mybrokenfoot
!
Next stop: 200th
@parkrunUK
XMas eve!
Photos by Ian Watson
#ukrunchat
2
0
34
parkrun no.3️⃣4️⃣3️⃣ is
#runforRolf
.
It was cold & wet, but it was the brightest
#parkrun
@WHMparkrun
🌈
.
#loveparkrun
#ukrunchat
#runr
.
The love for Rolf is palpable from his parkrun family, so many came in bright funky kit!😀
.
You'll be truly truly t…
0
3
32
Ran my
#runstreak
853 with lots of inspirational runners in
#Leeds
😀
Well done everyone
#Leeds10k
👏🏼
Loving the new route
@runforall
👍🏼
Happy
#SundayRunday
everyone!😊
#UKRunChat
@ukrunchat
#runr
#running
#exercise
#physicalactivity
#mentalhealth
#men
…
1
2
31
A week ago I wasn't even
#running
#LondonMarathon
Today was my 1st long run: 4 & a bit
#parkrun
#Runstreak
1,448 was my longest run this year!
💪🏼Powered by your kindness, thank you Reena, Martin & another mysterious supporter!🙏🏼
👉🏼
#ukrunchat
#loveparkrun
2
2
31
Got THAT famous cheeky Dewsbury 10k t-shirt!😂
Enjoyed my 1st
#Dewsbury10k
Thanks to all
@Dewsbury10k
volunteers, pacers & for the
#Yorkshire
weather!🌪️🌧️💨
Probably my coldest race so far😳
Well done everyone!👏🏼
#UKRunChat
#runr
Happy
#SundayRunday
…
1
1
31