We are proud to be a member-led Charity. Becoming a member of Adferiad is completely free and will allow you to have your voice heard by shaping the future of our services. Visit to become a member. #MentalHealth #Recovery #MentalHealthServices

We're moving away from actively posting to X, though this account will still be monitored. You can still keep up to date and follow our mission across other platforms, here's where you can find us across social media! 👇

New year, same mission! ✨ Our New Year's resolution for 2025 is to continue to be there for those who need us most - supporting, advocating, and empowering people facing mental ill-health, substance use, and other challenging circumstances. 🫶 Here's a snapshot of some of our achievements during the 2023-2024 financial year. Read the full report here:

We are delighted to release the Time to Change Wales Phase 4 impact video, capturing and celebrating all the fantastic anti-stigma work that the campaign has delivered between 2022-2025. 🙌 This impact video serves to highlight the significant progress made towards realising a vision of an inclusive Wales, where people’s lives are not limited by mental health stigma and discrimination. 🫶 Watch the video here:

For more information on our programmes, visit: Your Resilience 👉 Bloom 👉

We're looking for a Team Leader and Support Workers to join our Supported Living Service Team in Cardiff! 📢 If you have a passion for supporting and empowering individuals with complex needs to develop their independence, we want to hear from you! Click here to apply or find out more 👉 #Jobs #JobVacancy #JobsinWales #JobsinCardiff #CareJobs #JobsinCare #Vacancy #Cardiff

🚨 More support for unpaid carers is urgently needed across Wales, they contribute over £162 billion to the UK economy each year, saving the health and social care system from collapse! 🚨 Through our many Carers and Family Support services across the country, we see first-hand the struggles these individuals face every day to manage their own wellbeing alongside that of their loved ones, while also trying to make ends meet. Better support for these incredibly valuable members of our communities means less pressure on our health and social care systems, as well as better standards of care for all. ✅

🚨Looking for ways to give back in 2025? 🚨 The vital services we offer cover every county across Wales, supporting more than 💥30,000 people every year💥 Our mission is to be there and advocate for those in our communities who need it most, but we couldn't do what we do without the support of generous donations. 🫶 If you want to support one of our services in your local community, please consider leaving a donation here: 👉

Happy New Year! 🥳🎉 Want to help make real change happen in 2025? Become an Adferiad Member! ✅ As a member-led charity, we put the voices of those with lived experience at the heart of everything we do. Becoming a member ensures that your voice is added to the conversation, helping to shape our services and enabling us to advocate for your priorities with changemakers at all levels. 🙌 Help us to drive meaningful change in 2025 by becoming an Adferiad member today!

Heading out to ring in the New Year? 📆🎉 Check out our information and advice to help keep yourself safe from spiking!

We might have reached the no man's land between Christmas and New Year, but that doesn't mean that support isn't available if you need it. If you're struggling with your mental health there are organisations and services here to support you: 🎄 Samaritans – 116 123 🎄Call Mental Health – 0800 132737 🎄Dan24/7 – 0808 8082234 🎄Clic - 🎄Swansea and Neath Port Talbot Sanctuary – 01792 399676 (every day, 6pm-3am) 🎄Carmarthenshire Sanctuary – 03000 111010 (Thursday- Sunday, 5pm – 2am) 🎄Ceredigion Sanctuary – 01970 629897 (Thursday- Sunday, 5pm – 2am)

Need a little extra support today? Join Clic! 🖱 Clic is a free online community here to support everyone with their mental health. By joining, you will be able to connect with others for mutual support, share your thoughts and find helpful information. ➡️ ⬅️

We know Christmas isn't a happy time for everyone. If you're struggling today, our sanctuaries can help! Based in Aberystwyth, Carmarthen, and Swansea, the Sanctuaries offer a safe space for local adults to access practical out-of-hours support tailored to their needs. Set in a welcoming and homely environment, the service helps to reduce harm to people in their homes and lessen hospital admissions due to mental health crises. 🫶 Find out more here:

Merry Christmas to all who are celebrating today! 🎅 We hope you have enjoyed our advent calendar, if you’re struggling with your mental health, don’t forget to look back over our posts from throughout December for some useful tips and resources. If you are in need of support, help is still available during the Christmas period: 🎄 Samaritans – 116 123 🎄Call Mental Health – 0800 132737 🎄Dan24/7 – 0808 8082234 🎄 Clic - 🎄Swansea and Neath Port Talbot Sanctuary – 01792 399676 (every day, 6pm-3am) 🎄Carmarthenshire Sanctuary – 03000 111010 (Thursday- Sunday, 5pm – 2am) 🎄Ceredigion Sanctuary – 01970 629897 (Thursday- Sunday, 5pm – 2am)

It’s Christmas Eve, and while tomorrow brings joy for many, it can be a challenging time for others. 📷 If you or someone you know needs support, here are some organisations available to help over the Christmas period. 📷📷 📷 Samaritans – 116 123 📷 Call Mental Health – 0800 132 737 📷 Dan24/7 – 0808 808 2234 You’re never alone - help is just a call away. 📷 #SupportThisChristmas #YouAreNotAlone #MentalHealthMatters

Christmas can be a tough time for many, so it is important to prioritise your mental health and wellbeing. 🫶 Here are 6 wellbeing activities that you can do to fill your time over the Christmas period! ✅

This festive season, as we gather with loved ones and reflect on the year, let’s remember the importance of supporting those impacted by gambling-related harms. The UK has one of the largest gambling markets in the world, yet there’s still so much more to be done to address the root causes and implement stronger protective legislation. Elissa, a former client of our Parkland Place Rehabilitation Centre, is a brilliant example of how individuals who receive support for gambling-related harms can regain control of their lives, and tackle the issues that led them to gamble excessively head-on 🙌 Let’s spread the gift of awareness and support this Christmas—because everyone deserves a chance to rebuild and thrive. ❤️🎄

🎄 Heading out over the festive period? 🎄 Make sure to stay safe and look out for one another. Spiking can happen anywhere, to anyone. Here are some tips to help you protect yourself! For further advice and guidance, contact @dan_247 on 0808 8082234 📞

Did you know? Our Porter's Coffee Shop at Llandudno Junction Train Station isn’t just about great coffee and tasty treats—it’s about giving back to the community this holiday season! Every cup you enjoy helps fund essential services for those in need across North Wales. ☕💙 Whether you’re grabbing a festive drink on your commute or stopping by to warm up, you’re making a difference by supporting local causes. Pop in for some holiday cheer and help spread the warmth this Christmas! 🎅✨