Can Rhodiola boost mental and physical performance? Find out @AboutHerbs

Regular tai chi practice not only improves physical functioning but also reduces markers of inflammation linked to many chronic diseases. Learn more @About Mind-Body Therapies

Do Kratom supplements reduce pain and anxiety? Current evidence @AboutHerbs

A TCM formula, Xiang Sha Liu Jun Zi Tang is used to support digestive health. Learn more @AboutHerbs

Does Natto, made from fermented soybeans, benefit your health? Find out @AboutHerbs

Does wheat grass have health benefits? Find out the current evidence @AboutHerbs

Does low-dose naltrexone help treat opioid addiction? Find out @AboutHerbs

Licorice-containing formulas may help decrease chemo-induced GI toxicity in colorectal cancer patients. Learn more @AboutHerbs

Does Guggul, widely used in Ayurveda, lower cholesterol levels? Current evidence @AboutHerbs

The Ayurvedic formulation Triphala is used to support digestive health. Does it work? Find out @AboutHerbs

Can saw palmetto lower your risk of prostate cancer? Current evidence @AboutHerbs

Chamomile helps improve biological markers of stress in people with chronic anxiety. Learn more @AboutHerbs

Do Chitosan supplements help weight loss? Current evidence @AboutHerbs

Can peppermint oil aromatherapy reduce chemo-induce nausea and vomiting? Find out @AboutHerbs

Does berberine reduce the risk of recurrence of colorectal adenoma? Current evidence @AboutHerbs

Can Rhodiola, aka Golden root, boost mental and physical performance? Find out @AboutHerbs

Does melatonin help people with seasonal affective disorder? Current evidence @AboutHerbs

Lavender can help lower anxiety and promote relaxation. Learn more @AboutHerbs

Do mistletoe extracts benefit cancer patients? Current evidence @AboutHerbs

Regular qigong practice can help alleviate anxiety and stress, and improve mood and quality of life. Learn more @About Mind-Body Therapies