Practice safe snacking: Don’t leave food out of the refrigerator for more than two hours. Leaving food out too long can cause bacteria to grow and cause illness! Learn more:

Kick-off the #BigGame safely with simple food safety tips such as using a food thermometer to make sure your items are cooked to a safe minimum internal temperature. More info:

🚫 Don't let foodborne illness foul the big game! Follow these food safety tips to ensure you enjoy every minute of the big game. ⬇️ More tips:

Play by these food safety rules and keep the runs on the field! 🏈 🧼 Always wash your hands, cooking tools, and any cooking surface 👨‍🍳 Don’t cross-contaminate raw and uncooked, ready-to-eat food 🔥 Cook food to a safe internal temperature Learn more:

💡 Flossing tip for kids: Use a floss holder for better grip & control. It’s a great way to teach independence while keeping it easy and mess-free!

Take a pass on food-borne illness this weekend by making sure you wash your hands before eating and preparing food. For more #FoodSafety tips:

Sexual health is health. This Valentine’s Day, take charge by getting tested, vaccinated, and staying informed. More info:

Parents & caregivers: Start the conversation about healthy relationships. 🗣️ Teens need to know what respect, trust, and equality look like in love. Together, we can break the cycle of abuse. 💛 #TDVAM

🦜 Feeling unwell after spending time with birds like parakeets, cockatiels, or lovebirds? It could be psittacosis (“sit-uh-KOH-sis”), also known as parrot fever. Talk to your healthcare provider and learn about the signs and symptoms here:

Birds of a feather, stay healthy together! 🦜 Do you own a bird? Learn how to care for your feathered friend and protect yourself and loved ones from psittacosis, aka parrot fever. More info:

Teens, you deserve love that feels safe, supportive, and kind. 💕 If you or a friend are experiencing abuse, resources are here to help. Text “LOVEIS” to 22522. 💛 #TDVAM #HealthyLove

#HealthTip Replace that toothbrush every 3-4 months—or sooner if the bristles are frayed. Fresh bristles clean better! 🪥💪 #ChildrensDentalHealthMonth

Intimacy starts with honesty. 💬 Talk about STIs with your partner before getting intimate. Love starts with trust! For more tips:

Know the signs of dating violence: jealousy, control, isolation, or manipulation. 🚩 Educate teens to spot the red flags and seek help if they’re in an unsafe relationship. #TDVAM #LoveIsRespect

This week, we highlight Dr. Charles Drew! #BlackHistoryMonth Dr. Drew revolutionized medicine by developing methods to store blood plasma, saving countless lives during WWII & beyond. His legacy reminds us of the importance of innovation in #PublicHealth.

No glove, no love! 🧤 Make condoms a must-have for your Valentine’s date night. #SafeSexTips #PreventionIsKey

Make brushing FUN! Let your child pick a toothbrush with their favorite color or character. A little motivation goes a long way! 🎨😁 #HealthyTeeth #KidsOralCare

🪥 Did you know kids should start brushing their teeth as soon as that first little tooth pops up? Use a smear of fluoride toothpaste the size of a grain of rice! More info: Video courtesy of the Iowa Department of Health and Human Services.

💖 Protect your love life—regular STI testing keeps you and your partner healthy! Make it part of your self-care routine and find a location near you:

Thinking of getting a pet bird? 🐤 💡 Choose a reputable seller and find a trusted avian vet to ensure your feathered friend is healthy. Tips to keep both you and your bird happy & healthy: