Allah says, “Eat and drink, but do not overindulge. For Allah does not love those who overindulge.” [7:31] . the Quran offer valuable advice on managing our diet, emphasizing moderation as a path to a healthy and balanced life wow i love my religion.
im the type of person who feels good if she only eats one meal even if it's 900 calories. on the other hand 3 meals of 150 calories & i feel bad & disgusting, where is the logic.