mel
@554lesseo
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18, she/her | kinda recovered era
Joined February 2024
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1. Busy schedule
As I started working night shifts, I was sleeping all day and moving all night.
I didn’t really have the time to eat anything and only ate 1 meal before work.
At home I would automatically go in bed after my 10 hours shift 😅.
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2. Eating habits
I usually crave a lot of unhealthy food but as I was barely eating anything all day I was craving something nutritious that would fill me for a while.
I started eating better for the few meals I had.
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Got this girl on my fyp
I have a similar built to hers
Do yall consider her overweight, obese, average or skinny?
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4. Fasting
As I was always busy and barely eating like I said, I was constantly in a fast/ketosis which burned a lot of my weight!
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3. Staying active
I would walk to and from work everyday which gave me a good amount of steps in.
I also do horse riding classes for 90minutes every Sunday!
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Quick disclaimer:
I do not recommend doing this for a long period of time as it is unhealthy and I never intended to go this far!!
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My mom just scammed me 130$ and I’m moving out tomorrow 💀
(i needed the money..)
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slim body
fast metabolism
clear skin
pale tone
slim body
fast metabolism
clear skin
pale tone
slim body
fast metabolism
clear skin
pale tone
slim body
fast metabolism
clear skin
pale tone
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Thank you for reading my first thread, please give me some constructive reviews!! ❤️
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It’s so hard losing weight when people around you eat like literal sauvages 🐺
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⋆𐙚₊˚⊹ ᡣ𐭩 Recovery??
I’m deleting my cal counting app bc I’m feeling like it’s getting more and more like an obsession..
I will snack on fruits and take smaller portions, I will divide my plate in 50% veggies, 25% carbs and 25% protein.
+Volume eating
Wish me luck! 🍀
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Breaking my 40h fast with chicken dumplings in vegetable broth & low sodium soy sauce 🥟
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Posting today!
Last chance to get a tag! 🫣❤️
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I was talking with my sister yesterday about how my roommate asked me how it’s possible that I lost 18lbs when we were the same weight in January and that she gained when I regularly eat junk and she does ‘only’ 2x a week..
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Edtwt:
Can I lose 30lbs in a month if I eat a meal and fast for 48h before the next one?
Relying on water & energy drinks ofc🤣
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Daily recap April 16th
breakfast: ❌
lunch: 262
dinner: 570
snacks: 300 + 160
Total 1,292 calories
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Update on my weight loss;
I lost over 7lbs in 10 days.
After 3 days of eating back to ‘normal’ I’ve only gained 0.60lbs
I’m now at 7lbs down on the dot in April
A win is a win! 🏆
Let’s all say bye to that weight definitely 👋🏻
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Who said eating balanced was about restricting 😝
(These are not all the same day)
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Edtwt what’s working the best for you for weight loss?
Eating a lot & workout
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OMAD
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Fasting as long as possib
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Other (tell)
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⋆𐙚₊˚⊹ ᡣ𐭩 Day recap 03.27.2024
Total steps: 11,099
Workout: 3 miles run 🏃🏼♀️
*it’s cream cheese on the toast, not butter don’t worry 😭
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@dollboycalz
@cucumberst4r
I was tryna get actual answers and not “dw you look good anyway” kinda answer
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Help this is so funny 😭😭
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That moment when you’re trying to not eat your emotions because you’re trying to lose weight and your roommate who supposedly never eat anything pull up with a family feast from McDonals, 2 desserts and a whole bag of crisps & finishes it all within 30 minutes..
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Twt is this normal, fast or slow hair growth?
First is in January, 2nd is today
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HW 208lbs
CW 193lbs
I still have a long way to go, want to be moots? 🙃
down 90 lbs in 8 months
need some moots at a HW or that started at a HW 💗
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@luvrorax
@nela4moon
@decomposindiana
@hyporexic
@52_kgs
@Yukiiaki
@MetalHouseplant
@sadbubble26
@VanillaC0keZ3r0
@sweeetcals
@bimb0gal
@oscarisnocouch
@Count_Orlok4
@krism_dreamer28
@sillygoofyfatty
@bapemuse
@an0r3xi
@MaeveAspyn
@linorim
@ddalgijia
@tinywenybity
@eokosed
@carol_luvsmilss
@minnawwc
@miiliww
@Vent915572
@l33la_1
@mellaisbella
@erstwhilebody
@zerosugarbitch
@v0303023
@dietcokeshawty
@Bunnyluv_1
@puffinnbread
@andreacalss
@byeyogurt
@nosequiensoyumi
@th3_w4v3
@Coralynzz
Wow I’ve just realized I do many of those 😅
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@angelbvncakes
@madhattersland
This would definitely help me go out more, knowing how would help me stay inside and talk to no one 🥲
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@returnofsage
@ninicls
I’m moot with the girl in the first picture, it’s wild to see her there wth
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How do y’all reduce your appetite in a fast?
I have 10 hours to go but I’m going to work for the next 8 hours, how do I not eat the entire kitchen?!
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The cons of being tall: ❌
-extremities always cold
-knock your head everywhere
-boys feeling insecure next to you = no boyfriend
-feeling dizzy when standing up too fast
-clothes being too short (sleeves, pants, skirts)
-constant back & neck pain
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Being short on money is literally my best excuse to not eat a lot until summer 😛
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@k1gfairy
@Str4wb3rry_4na
@3ddottie
@fairystrawbeary
@sad_cute_ju
@0ctag0nal
@lotuiiu
@heartss4edana
@rockKcalz2_0
@kaisdeclining
@stinkysmellycal
@mybedsays_hi
@girlyshopkins
@maddspo
@snsetssn
@pinkpancakesss
@Imtoosoberr
@ac3429018847905
@blonddysmorphia
@T0KKIWAN
@mikaacao
@rei00607
@mikaaaaniloveu
@lovee4gyuu
@Jess7_111
@staystrang3rs
@oliv14_aaa
@yizhuobmi
@_Luna__R4T23
@bunnixiao
@Ci_1375
@maicxls
@Eendje15
@KatrinaX79512
@ehdiwhdiwhjdbw
@xXd4rk_w00dsXx
@hyuckieluvzone
@homicidalslutt
@unfathomableOwl
@luciensgrave
Thanks for the tag!! 🤩🩷
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⋆𐙚₊˚⊹ ᡣ𐭩 intro
minors & shtwt dni ⚠️
⟡ surname: mel
⟡ 06’, she/her
⟡ height: 171cm ~ 5’7
⟡ weight: 87,75kg ~ 193.5lbs
⟡ gw: 59kg ~ 130lbs
⟡ not new~
Repost because I need some moots 🫣
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I can’t believe I’m 23.5lbs lighter than in February
I must still be dreaming.. 💭
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VS my order:
happy meal 4 chicken nuggets,
1 ranch snack wrap
and Coke Zero..
Sometimes a small Oreo McFlurry. 😅
Like spot the difference bae..
Also when I eat McDonald it’s bc I barely ate that day.
Also I move WAY more than her!
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I was a bad girl, I did some bad things 😰
edtwt, would you sleep with jojo siwa to reach your ugw??
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The pros of being tall: ✅
-you can look down on people = ego boost
-easy access to things stored higher
-getting compliments on your height
-weight distribution
-higher chances to become a model 😝
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Edtwt what’s the biggest lie you’ve ever said?
Me: *seeing a TikTok about an anorexic person WIEIAD* damn those people are mentally ill, I’ll never be like them 🤡
I’ll let you guess whay happened next 😰
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⋆𐙚₊˚⊹ ᡣ𐭩 Weight update
02.27.2024: 90.95kg
02.29.2024: 89.95kg
03.02.2023: 88.95kg
I lost 2kgs in 4 days yayyy! 🤩
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15lbs!
how much weight have y’all lost since your hw? me, 33 lbs!!
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Wow this might be the best wake up 📞 I’ve ever gotten to prove myself I really lost a lot!
This skirt wouldn’t even zip up & was hard to get past my thighs.
I bought it online last summer and lost it after putting it away bc it was too small.
Now I can zip it up entirely! 🤯🩷
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