1loseweightnow Profile
1loseweightnow

@1loseweightnow

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New York
Joined June 2011
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
Photo: Want to lose weight fast? Read the most effective method here: ... http://t.co/K9F60jsAIa
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
There are a lot of things that can #suppress your #appetite. Read more: http://t.co/nvlvnCBADK #AppetiteSuppressantPills #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
#Set realistic #goals if you’re only just starting to #go to the #gym. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
#Phentermine can be a good solution for those who tries #loseweight. Read more: http://t.co/yvcgLyzlAN #PhentermineOnline #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
Read more weight loss tips here: http://t.co/7dUItLTjbO #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
have a #glass of #water before #eating. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
Set a realistic #weightloss goal. Nutritionists #recommend aiming for half a #pound to 2 pounds a #week. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
Do not go to a #restaurant #starving. You should have a #snack before. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
#Always remind yourself how much you will #regret it if you give in to eating #fatty #junkfood. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
Replace your daily #softdrinks with #calorie-free #tea. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
Though all #herbs and #spices, #cinnamon is a must-have. Add it to your #diet. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
plan your #meals ahead of #time. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
avoid #food with more than 4 grams of #sugar in it. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
#bean soup with low-salt broth can be very #good if you keep to the #diet. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
#chicken breasts is a #great source of lean #protein. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
Drink skim #milk instead of #juice to #loseweight faster. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
roasting, #steaming, poaching, #baking, braising and broiling is much more #healthier than frying. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
Take a walk before #lunch or #dinner. It can be a good #exercise. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
lean #protein is more satisfying than #carbs or #fats. #1loseweightfast
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@1loseweightnow
1loseweightnow
@1loseweightnow
11 years
#cabbage contains 54% of daily norm of #vitamin C. You may #eat it in any kind you like - #fresh or cooked. #1loseweightfast
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