mons (⌒‿⌒) ও harm reduction era .ᐟ
@1_monst4rr
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world's biggest (...) lee minho fan ᯓ edtwt ૮ ˙Ⱉ˙ ა -- daily wieiads & hourly meltdowns no.1 breakfast & salad enthusiast .ᐟ
he , 16 , aus ᰔ bmi 17s
Joined April 2024
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u bitches who fast WITHOUT energy drinks/black coffee/diet soft drinks are INSANE. best ana actually icl
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do healthy people ACTUALLY eat 3 meals + 3 snacks a day?? I always see "3 meals and 3 snacks" as a measure of eating enough but that seems like so much is that real
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u guys ever have brief moments of clarity where the body dysmorphia goes away and ur like "woah im really skinny. what am i doing i dont need to lose weight." and then u immediately go back to thinking ur bmi 40 and move on w ur day
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if my ed kills me before i get skinny im gonna be SOO pissed
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will never understand why meals on edtwt are always sweet ...... this was 174c, 15p and SO satiating
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preparing food for an event and I am not even joking my mother just used 5368 calories of oil. I am dead serious
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how long did you guys have an ed before you joined edtwt❓️❓️
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crazy how much I care about nutrients and "balanced meals" and my "protein goals" whilst actively undereating to the point a 4 year old would be malnourished
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this whole thing is only 433 cals?? HELLO?
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most people would use being home alone as an excuse to fast, NOT AROUND HERE 🔥🔥🔥
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me looking at the most processed, chemical ridden foods ever (it has good macros)
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it's so humiliating to eat infront of people who know i have an ed i feel like they're thinking "oh, it's not that bad then thats good" KDMMSS
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whoever invented noodles in salads i love you
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disclaimer I was not judging anyone I am genuinely genuinely trying to gauge how much is a healthy amount to be eating!!! But I have learnt that I think there is no "normal" and everything depends on the person
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do you guys stir your yog bowls up or eat the toppings & yoghurt separately!? i am curious!!
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@dolliesfairie
RIGHT cos how big are these "snacks" !? And how do you have time?? maybe they just mean like handful of almonds on the way out of the house? bcos surely...
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MOOTS which do i get??? I can't decide 😭 the shapes r so cute but i really want a divided plate ... ((poll in replies)))
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perks of an ed people will buy you any food you ask for if it means you'll eat 🤭🤭
oh my fucking God 50% off everything..... guys.
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protein bar looks so dumb but if I cut it up it would interfere with my many food rituals.....so....
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@hikaruiprincess
right?? if i thought i was that skinny id be showing it off not hiding it tf!
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@teenypwuppygirl
YES she was frying!! I did the maths of all the ingredients and each serving came out to 130-150 each even if all the oil was used... we just made a LOT of food I didn't realise how much it would be
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ᘡ ۫ 𖨂 𓈒 🦈 ۟ ៹ 𓂂 aug.14.24
854 cals, 86g protein
⏤͟͟͞͞★
today was such a long day sighhhhh
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ᘡ ۫ 𖨂 𓈒 🌱 ۟ ៹ 𓂂 aug.20.24
958 cals, 70g protein
⏤͟͟͞͞★
tasty, delicious food all day, this is what it must be like to love yourself
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miso soup is carrying me through this winter
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ᘡ ۫ 𖨂 𓈒 🦈 ۟ ៹ 𓂂 aug.12.24
860 cals, 90g protein
⏤͟͟͞͞★
hate eating lunch but i had work after school today and didn't want to die during my shift
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i feel so guilty when I eat dessert that has no protein in it but i haven't had chocolate in so so long i had forgotten how it tasted
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it's unfortunate this looks so unappetising because i think it's becoming my favourite meal
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oh my fucking God 50% off everything..... guys.
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i love life because i love cottage cheese 😊
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can't even bring myself to recover because this was so good and 112cals 😵💫
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dinner is just a bunch of anything left in the fridge
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ᘡ ۫ 𖨂 𓈒 🦈 ۟ ៹ 𓂂 july.03.24
398 eaten , 363 burnt
25g protein
⏤͟͟͞͞★
today's omad! was really scared to eat today but I should be back to normal tmr 🫡 (there's less rice than it seems trust)
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nobody talks about how embarrassing it is to drink monster in public . like what year is this & where is my bunny hat and bad eye-liner
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ᘡ ۫ 𖨂 𓈒 ⭐️ ۟ ៹ 𓂂 aug.19.24
857 cals, 87g protein
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can you tell breakfast is my favourite meal of the day...😭
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i need savory food for breakfast or else i might die
250c, 29p!
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ᘡ ۫ 𖨂 𓈒 🦈 ۟ ៹ 𓂂 july.04.24
1,189 eaten , 576 burnt
84g protein
⏤͟͟͞͞★
today was a really good day!!!!!
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nearly 70 grams of protein for dinner 😛😛
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"eat to live , don't live to eat" I say as I spend 24/7 calculating calories, researching food, thinking about food, buying food, planning food and making food .
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call me worst ana but i don't understand why u guys count net cals instead of counting ur deficit ..
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(⚈_⚈) — mons new
#edtwt
intro .ᐟ
undiagnosed ednos
꒰ he him, 16 .
stats are a SECRET (⊃◜⌓◝⊂)
꒰ active & verrry talkative
꒰ kpop multistan .ᐟ
looking for moots!!
♡ / ↻ and i will kiss u
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cookies and cream protein custard for the soul❤️🩹❤️🩹
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i HATE when people comment on how fast i eat oh my god
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would you guys say 600 is a fair estimate?? it's massive only ate half but im still going to eat the other half later 😓
chicken caesar wrap! there was dressing somewhere but i couldn't taste it so not so much (i hope?)
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ᘡ ۫ 𖨂 𓈒 🦈 ۟ ៹ 𓂂 aug.13.24
867 cals, 75g protein
⏤͟͟͞͞★
once again dessert is the highest cal meal of the day life is good
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this was so yummy but also impossible to make look appetising so you're just going to have to trust me
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decided that, instead of using chocolate & protein bars to up my intake, my body would probably appreciate some Fruit instead 😭
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i hate how affected i am by undereating compared 2 other ppl on here . There's bmi 14s eating 300cals a day and getting 40k steps everyday and im bmi 17s, eating nearly 1k and im so slow and weak and my chest hurts and i can't focus on anything. I don't even get 10k steps anymore
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HELLO? 77cals 20g protein for a WHOLE fillet of fish (basa) ? actually how??
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had the second half of my Wrap for lunch but w/o the Wrap! so I took off 100cals 😊 and lost a bunch of sauce aswell
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congee with an insane amount of salmon . was soo yummy u have no idea
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miso soup on a winter night. maybe everything Will be okay
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ᘡ ۫ 𖨂 𓈒 🍪 ۟ ៹ 𓂂 aug.21.24
967 cals, 103g protein
⏤͟͟͞͞★
very sick today 🤧🤧🤧 save me cookies & cream, save me!!
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it's hard to not get 10k steps in when this is my city
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okay but something so scary about sharing ur bmi & stats on here is no matter how low it is SOMEONE is going to think you're fat......
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ok but like imagine how cute this would be in good lighting
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30g protein for 131 cals ??? guys wtaf
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when my mum gets mad at me for not eating & when I finish my meal she goes "WOW! you smashed that! Someone's hungry!" OH MY GOSD.
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wanting to starve vs wanting to hit your protein goal
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how im pulling up to the function..... it's like I'm not even trying to be subtle
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@4NGLXO
250 at very most... it's pretty tall but most soft serves like this around 150-200 or sometimes cos it's like all air
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@Star__boy28
it only seems like a lot because you put it all onto one small plate!!! it looks like what an average lunchbox youd see kids having at school; a main and some snacks. thats a completely good portion and it looks tasty asf aswell !! i hope u enjoyed
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secret eating but not in a BED way just a "it is so humiliating that i eat and im embarrassed to admit how much i enjoy food" way
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said I wasnt gonna prioritise protein and the immediately made a breakfast with 32g of protein ehat is wrong with me
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yog bowls are not NEARLY filling enough for me to have them be over 200 cals ...
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ᘡ ۫ 𖨂 𓈒 🦈 ۟ ៹ 𓂂 july.06.24
965 eaten , 472 burnt
78g protein
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yoghurt pic ruined it ugh.... but today's eats were so good 🥹🥹
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i look at my wieiads and its so hard to believe this counts as malnourishment i feel like i eat such an embarrassing amount . there is no way "normal people" would eat more than this??? i must be miscounting cos wtf
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found these guys at ALDI? all around 2AUD and decent macros? will review 🫡🫡 (cals in alt!)
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ᘡ ۫ 𖨂 𓈒 🌸 ۟ ៹ 𓂂 aug.24.24
1005cals, 98g protein
⏤͟͟͞͞★
very pink day today! and I ate 1k and lived! I only feel very guilty about it! Life is okay!
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dinner tonight is extremely rushed and very ugly but yolo i had to make it in 10 minutes 😭
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ive reposted this 3 times and made a new typo each time i need to up my intake jfc
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haul!!! I'm so excited I've been wanting to try the noshu banana bread for months but it's usually so expensive!
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ᘡ ۫ 𖨂 𓈒 🌸 ۟ ៹ 𓂂 aug.22.24
832 cals, 83g protein
⏤͟͟͞͞★
today was not a good day and i feel like that is very visible in my food... was gonna end at 600 but I ate dessert bc i am brave & fearless💪
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this is srsly my thought process tho I never end up eating my protein bars cos I'm like. 200cals for a tiny 50g bar when i could have 350g of potatoes or like 120g chicken for the same calories and be full forever
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TRIED KONJAC NOODLES guys omfg these are a GODSEND!! 110kcal per plate oml🤤
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i just found out people absorb calories differently??? like two people can eat the exact same thing with 100 cals and one person can absorb 90 whilst the other only absorbs 60 bc of differences in how their body digests food . that's crazy???
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ᘡ ۫ 𖨂 𓈒 🪼 ۟ ៹ 𓂂 aug.23.24
915 cals, 105g protein
⏤͟͟͞͞★
today started awful but ended really well 😊
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