Coach Perry, M. Psych
@1CoachPerry
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Helping Coaches In Women Sports Prevent & Overcome Burnout🧘🏽♀️Health & Wellness ✨Female Athlete Advocate #mentalhealth #Youth #speaker #inspire
Joined February 2011
Truth Bomb💣. You have to Check In On You !!. I mean when was the last time you applied your coaching intuition to yourself?. When have you said enough is enough 🤔. You’re brilliant at seeing when your athletes need rest. Time to use that superpower on yourself. #CoachBurnout
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Dear Sports Coaches,.Excellence starts with you. You can’t give your best when you’re running on empty. Take the time for yourself …. - Coach 🫶🏽.#sportscoaches.#womencoaches.#WellnessJourney.
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Dear Women Sports Coaches:. Waiting until the off-season to rest?. That’s a mistake. Your well-being needs attention year-round. Small, daily habits will keep you strong for the long run. #womencoaches #sportscoaches #athletes.
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Dear Coach,. You plan practices. You plan game strategies. You plan player development. Have you planned your emotional recovery today?. Rate your energy: 1-10 ⬇️.#MondayCheck #CoachWellness.
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RT @trendyhoopstars: BREAKING: JuJu Watkins has now surpassed Caitlin Clark as the fastest Power 4 player to reach 1,000 career points! ✨ h….
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Dear Youth ✍🏽.Just like in sports, you won’t always win every day. But it’s how you bounce back after a loss that builds true champions. #youthadvice.
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"You are never too old to set another goal or to dream a new dream. When we lose one blessing, another is often most unexpectedly given in its place.".#quotes #inspiration.
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Parents what do your child love outside of sports?.It's so important to have them involved in other things that can help reduce stress and being overwhelmed when sports become too much. #parentsofathletes.
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Your wins may not look like others. But they are your WINS 🔑.
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Take care of your mind & body, it's the only place you have to live in !!!.💚💜 #MentalWellness.
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