Did you know yellow is the color of happiness, positivity, and energy? 💛✨ Wishing you all a great weekend full of happiness, positivity and great energy! ⭐️
Backstage at the
#WWEHOF
a month ago…
This was moments before walking out on stage in front of thousands of people. To mentally prepare, I took time to center myself, gave gratitude, and did some breathing exercises. Mental health is just as important as physical health! 💚
Take a moment to breathe in the fresh air and feel the ground under your feet. Let’s be present in the beauty of our 🌍 and preserve this special place for generations to come.
❤️ Happy
#EarthDay
This feeling right here is the best gift of all 💕❤️
Wishing a Happy Mother's Day to all the incredible mothers out there! (And to all those doing the mothering!) 💐🌸🌷👩👧👦💕
“Reading is to the mind what exercise is to the body.” - Richard Steele 📖
I’m looking for some book recommendations that won’t involve counting to 10 or making animal noises… 😂📚 comment your favorites below!
#nationalbookmonth
I am on a hunt for the best non-toxic lipsticks and lipgloss! Have you found ones that keep your lips looking fabulous but are safe at the same time?🍃 💋
Ultimate alone time - a little mindfulness while multitasking in the red light chamber. Red light therapy is one of my favorites and is amazing for muscle recovery post workout, but also for collagen support (bye, wrinkles!)
'Tis the season to get glammed up and embrace the joy of festive events ✨ What's your secret to staying calm and positive when things get overwhelming this time of year? 🤪
Feeling a little sluggish? Enter the “Teaser”! 💪Yes, we’re talking about core strength but it’s bigger than “rock hard abs”!
This pose builds on functional strength so it’s helping you do everyday tasks! It’s a full body burn but also a great way to ground and center yourself!
On the cover of
#AustinLifestyle
Magazine for their HOME issue feels pretty right, I fell for this town pretty quickly and once you’ve been here, you’ll see why. 🫶 Thank you to the incredible team for a great shoot! 💕
Congratulations to my friend
@PeterAttiaMD
on his NY Times bestselling book “OutLive.” 🎉
A must-read all about living better and longer. If you are looking for a summer read, I can’t recommend this one enough! Pick up your copy, at your favorite book store!
Jared kept stealing my skincare products because they performed better than his men’s brands. There are many options for women, but we couldn't find anything natural and high performance for men, so we created
@CalderaLab
🍃🫧
What a great ski season with friends and family 💙. Nothing beats being out in nature and having fun in the snow, especially when you have a record for snowfall in a year!! ❄
@MsCharlotteWWE
@Torrie11
This made my day! Loved seeing you last weekend! 🫶🥰❤️ I’m in awe of YOU and what you have accomplished 🌟 Hope you had a very Happy Birthday!
Who knew what started out as something I can do for my body and health also keeps my skin in shape! 💪✨
Cosmetic acupuncture is not your average acupuncture! Have you tried it?