Kimberley Wilson CPsychol
@FoodAndPsych
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Chartered Psychologist ▪ MSc Nutrition ▪ Co-host R4 Made of Stronger Stuff ▪ Food, Psychology, Mental Health ▪
Whole Body Mental Health
Joined June 2012
It is with pleasure (and a sigh of relief!) that I announce my upcoming book Unprocessed. In this book I look at the evidence for the role of food and nutrients on the brain and mental health across the lifespan – from preconception to old age. More soon!
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Introducing my new Audible Original podcast Hack Your Body, Heal Your Mind, uncovering how small changes to our daily habits can have transformative effects on the mind, providing three actionable hacks per episode to boost energy, focus, and wellbeing.
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RT @GiveUsAShout: If you're feeling anxious or low, we're always just a text away 💜 Our free, confidential and anonymous service is here fo…
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RT @meemalee: Reminder that years ago, I cooked at an event for Gregg Wallace, who said my name was silly and proceeded to call me “You-You…
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@hubermanlab Consequently, it will be incredibly hard (impossible?) for you and similar podcasters to claim neutrality even if that is your explicit intention.
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RT @theaspirestudy: We are an #international research programme, exploring the link between #inflammation and #depression to develop person…
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Being hungry at school not only impairs learning, mood, and behaviour. It is an insult to the child's self-esteem with long-lasting effects. We can do better. And if we can, we should.
We were honoured to hear Sophie's lived experience of school breakfasts at the Labour conference. Sophie told us that, on the days when she'd had a school breakfast, she was more inspired to take on the day and felt like she could achieve anything! 🚀 Share if you agree, every child and young person deserves breakfast. #BreakfastPowersOpportunities #NoChildTooHungryToLearn #ChildPoverty
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RT @iborganization: Feel better, stay sharp. Drawing on the latest clinical evidence, our #IBGC2024 keynote speaker, Kimberley Wilson, psyc…
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RT @TheCrick: You might have heard of the gut-brain connection, but what does it actually mean? 🤔🧠 Join Crick scientist @MaryamRRahim and…
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@drminkster @scienceatlife My FAVOURITE thing is talking to researchers who are enthusiastic about their work and making a difference. A pleasure talking with you! 🙌🏿😊
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RT @Food_Foundation: ⚠️ People facing food insecurity are more than twice as likely to be living with a mental health condition. Our late…
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RT @BBCFoodProg: Is food doing our heads in? The brain is our hungriest organ, yet we rarely think about how what we eat affects it. It’…
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You can register for Healthy Start vouchers here:
Parents urged to claim healthy food vouchers
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