A great day with Maria, her birthday! She's getting younger every day! :) Nothing like loving and being loved!!!

ahhhh.... writing a little poetry.......... breathing in.......... breathing out.

@formyjinky Excellent idea..... this will be a really big book for you.... get it to Oprah when it's finished........... I'm serious.

We've made a couple changes on our martial art website. Drop by and look it over: http://www.kungfukarate.com

Find clarity today... prevent chaos for tomorrow....

@Morningcrow ...... happy crowing, Chibi

puffy couch..... cat on my stomach........... life is good

After teaching martial arts again tonight it dawned on me I've counted to ten more than anyone in the world!

@PalaciodeVerano Crutches??? Now what did ya do??? LOL

@mikerehling .... I agree.... this is a top shelf piece!

@littlestghoust.... happy coasting............

drifting//memories of beach sand/between the toes

autumn drizzle/ the sunset caught / in a droplet

ahhhh... minutes away from going to San Diego. Music and R&R... and a few photos of course.

Getting ready for a great Tai Chi Seminar tomorrow! Direct link to our school http://www.kungfukarate.com