Psychology Today
@PsychToday
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Insight about everybody's favorite subject: Ourselves.
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As our lifespan increases, a growing number of older individuals report a deep, existential tiredness—and little desire to go on. Is this an inevitable part of aging, or is something else going on?
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Here are 5 ways to honor and feel close to those who have passed, whether on Día de los Muertos or any time of year
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Thank you to Dr. Maithri Ameresekere, Dr. Barrett,
@Dr_Dekel
, and Dr. Hughes for sharing your insights on postpartum mental health with
@kajaperina
at
#PsychCongress2024
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Regret can stick with you for years. Here's how a simple mindset change can neutralize regret.
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Plateau experiences—or sustained periods of serene joy—are the building blocks of everyday flourishing, according to psychologist Abraham Maslow. Here's how they work.
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Does someone in your life frequently transfer their emotions, behaviors, or thoughts onto you? You are likely on the receiving end of projection. Here are some healthy ways to deal with it.
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The more you focus on the need to be happy, the more pressure you feel to achieve it, and the less likely you are to succeed. Here's a better approach, writes
@phdemotions
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How can you respect your partner’s past without letting it shape your future together? It starts here.
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As adults, we often lose sight of how important it is to celebrate small wins. Here are 3 ways we benefit psychologically when we do.
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Most people have sexual fantasies, but some are so uncomfortable with their content that they try to change them or erase them. That's not easy to do—but there are some steps to try, explains
@JustinLehmiller
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People who readily adopt conspiracy theories may have unique personality characteristics. This is why.
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Why do so many people invest their money so badly? Mostly, it's because they can't overcome our worst human instincts. Here's why they buy high and sell low—among other problems.
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Psychology Today Retweeted
Self-help gurus tell us to embrace failure. Research suggests that advice needs a little work. But, I'm sure those self-help gurus will embrace their failure...My latest for
@PsychToday
.
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Here are 4 life strategies wolves use in their adult years to be successful in life—and what humans can learn from them, writes
@MarcBekoff
of his interview with author Rick McIntyre
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A recent arrest raises questions about women on a killing spree. Here's what a deeper look at the psychological motivations reveals, by
@KatRamsland
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In modern society, we typically equate health with cleanliness. But a growing body of research finds that getting our hands dirty (literally) could be just what our mental health needs.
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Talking about your painful past comes with risks and rewards. Here are 4 principles to consider if you are thinking about self-disclosure—especially for the first time, writes
@DrEvanParks
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If you were treated like your feelings didn't matter as a kid, you might have trouble connecting with others. Here's the way out of loneliness.
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“While we’re working hard to live our contemporary lives, we still retain the genes, physiology, and neurology of our hunter-gatherer ancestors, and this mismatch can create profound disturbances, psychologically and environmentally.”
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Many adults are convinced that excessive screen time is responsible for teens' growing mental health struggles—and it's not hard to understand why. Still, research suggests it's not that simple.
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