Grit is valuable, but it can also trap us in sunk costs and keep us marching to someone else’s rules. If we want to thrive instead of simply strive, we need to rethink what deserves our persistence.

Why do some patients seem doomed to repeat turbulent relationships—and even destroy the good ones? Here's a deeper look at how personality disorders affect people's relationships and happiness.

There may not be a definitive definition of wisdom, but here's what we do know—and how critical thinking plays a key role, according to @CogitoErgoDwyer

When a partner is generally unhappy, it tends to leak out in ways that can sabotage their relationship. Here's how to recognize the signs so that you can do something about it, explains @DrAliceBoyes

Supportive relationships can boost our physical and mental health—especially when we focus on cultivating these qualities.

What if the AI revolution isn’t the end of work, but the start of a new Renaissance? AI and the Rise of the Entrepreneur ⁦@PsychToday⁩

Want a quick way to build closeness and trust with others? Try these simple meditation exercises, explains @ArashEmamzadeh  https://t.co/cdQDv5IRO5

"Hard" skills earn money, prestige, and power, while "soft" skills—caregiving, communication, and relational skills—are treated as optional extras. Yet they are equally important for our long-term success.  https://t.co/bqIkAddMhw

What AI models are safer to use to reduce likelihood of AI psychosis? I discuss new safety testing results for managing AI psychosis among 11 models in my latest article on @PsychToday https://t.co/1KozwmfWvK

Tension and release. Urgency and deep connection. Here's the psychology behind why love and music are so closely related.

Much of what drives our choices happens beneath awareness—conditioned habits, cultural scripts, lessons we’ve never examined. Yet the quality of our lives depends on how we notice and shape attention in the present moment. In this piece, we explore why attention is our most

All individuals with post-traumatic stress disorder have unique recovery journeys. And yet, decades of research support certain PTSD treatments as effective for the majority of individuals who engage in them. Here's what everyone needs to know.

There's value in viewing personality as ever-changing and adaptive. What’s anxiety-producing today may turn out to be a source of contentment and balance tomorrow, @swhitbo explains.

Kindness is defined by actions taken to benefit others that carry a specific cost to oneself. New research proposes we should be able to calculate our kindness quotient. How would you score?

It's long been believed that our sex lives have an expiration date. But recent data suggest that more people than you might think enjoy satisfying sex lives into their 80s, 90s, and beyond.

Many emotions act like an internal compass, pointing us toward what matters or warning us when something is off. But these three, when left unchecked, can drive us toward impulsive, often regrettable, actions. Here's how to stop that.

With a reverse bucket list, people recall positive memories and past accomplishments. This technique grounds them in gratitude, restores a sense of personal agency, and gently recalibrates their direction.  https://t.co/Xg69aQXzsy

Thoughts running wild? Don't try to stop them. Give them a new, more positive direction to go instead. @DrJeff4Help explains how.

Professional athletes and bodybuilders aren't the only ones using synthetic testosterone despite the negative consequences. Here's a look inside the growing problem—and multi-billion-dollar industry.

Strong performance doesn’t just happen. It’s cultivated through intentional habits, routine, and mental preparation. Here’s how @NBA star Jaylen Brown (@FCHWPO) does just that.